Effective Asthma Treatments

Despite the fact that asthma treatment has progressed significantly over the last few decades, according to the resources online more than half a million people are year and about 4000 others die because of asthma. In fact asthma can be quite debilitating for people who are not properly managed medically, and especially for children.

Asthma treatment is strictly individual for every patient and depends on the age and the severity of the symptoms.

Usually asthma is either hereditary or due to the environment and all the allergens and chemical triggers that enter our respiratory system from there and cause constrictions of the bronchiole airways along with excessive production of mucous.

Other triggers of asthma attacks can be stress, anxiety, strong excitement, excessive laughing. In addition symptoms are becoming much worse during physical exercise or respiratory infections. The cardinal symptoms that alarm for an imminent asthma attack are such as being out of breath, wheezing, coughing and waking up from coughing during the night and chest tightness. If those symptoms appear they should be treated immediately or the asthma attack will progress.

Prescription and non-prescription medication is available for asthma treatment. With the milder and the intermittent cases of asthma over-the-counter bronchodilators are usually more than enough efficient. Moderate to severe cases on their hand do require more profound asthma treatment consisting of inhaled corticosteroids for a long-term treatment and for prevention of the symptoms as well. With the help of those medications both lung inflammation and sensitivity to irritants are being decreased.

For immediate relief of the symptoms in case asthma attack occurs, physicians usually prescribe a short or a long acting bronchodilator. Many of the asthma treatments include a combination of therapies. Immunotherapy for example is a very effective asthma treatment that consists of exposing the patient to increasing amounts of different specific allergens over a certain period of time, usually a few years, and thus reducing and/or eliminating asthma symptoms. The same immunotherapy can be a good option for the patients whose asthma is primarily caused by allergens.

In case the medication does not control the symptoms of asthma sufferers, they should consult a physician. An easy to spot sign for that is the frequent use of rescue inhalers no matter if they are of the prescription or non-prescription type. In such cases a change in the asthma treatment is in order. People with asthma should also be encouraged to exercise on a regular basis in order to strengthen their heart and lungs, instead of having to limit their activity. With asthma well under control the symptoms dont appear even during a physical exercise and rescue inhalers are not needed at all. Information regarding the variety of asthma treatments is available online, as well as from your physician and from all the asthma and allergy centers across the country. Breathe easily!



Morgan Hamilton offers expert advice and great tips regarding all aspects concerning health. Get the information you are seeking now by visiting Asthma Treatments

Tips to remember: Exercise-Induced Asthma

Do you experience difficulty breathing, wheezing or chest tightness while exercising? If so, you may have a condition called exercise-induced asthma (EIA).

Symptoms of EIA such as difficulty breathing may occur within the first 15-20 minutes of exercise. Other symptoms include wheezing, coughing, chest tightness and possibly chest pain. Because the symptoms usually occur during early exercise take some extra time to thoroughly warmup. This will allow the respiratory system to adapt to changes. Also, if you are on medication, be sure to take it well before your workout.

If you have EIA you may be oversensitive to sudden changes in temperature and humidity, especially when breathing colder, drier air. Choose an environment that has consistent, warmer and more humid air. You will sweat more in this atmosphere so be sure to bring a sports drink.

When choosing your place to workout make sure the air is clean. Inquire if they have a good air filtration system. Any air pollutants could trigger asthma.

Try nose breathing during exercise. As your exercise becomes more strenuous you should find yourself both nose and mouth breathing. If you solely mouth breathe, air is not allowed to pass through the nasal passages for warming and humidifying before it reaches the lungs.

Some research has indicated that EIA asthma may be reduced during early morning exercise. One study found lung spasms to be 30% higher in the evening exercisers than in the early morning exercisers.

Exercise is beneficial to the health and well being of us all. If you think you have EIA first see a health care professional and get the right diagnosis and any helpful medications. Then, follow some of the common sense guidelines above to benefit fully from your exercise program.

Asthma and Its Symptoms

In his book, Essential Allergy, Niels Mygind defines asthma as,

"A lung disease characterised by: 1, variable and reversible airway obstruction; 2, airway inflammation; and 3, bronchial hyper-responsiveness."

Asthma is a disease where bronchial tubes are sensitive to irritants, which cause them to inflame and produce difficult breathing. The inflammation can cause,

* contraction of muscles around the air passages,
* swelling of the airway lining due to airway inflammation, and,
* excessive mucus in the airways.

Asthma occurs in most western countries and is the leading chronic illness of children.

Asthma, in some cases, cannot be cured, but for most patients it can be controlled so that they have only minimal and infrequent symptoms and they can live an active life.

If you have asthma, managing it is an important part of your life. Controlling your asthma means staying away from things that bother your airways and taking medicines or natural remedies as directed by your doctor.

When a person experiences a worsening of their asthma symptoms, it is called an asthma episode or, in severe cases, an asthma attack. During an asthma attack, smooth muscles around the bronchial tubes contract, making the airway openings narrower so less air can flow through. Inflammation increases and the airways become more swollen and narrow. Cells in the airways also make more mucus than usual, which narrows the airways further. The changes to the airways cause the symptoms of asthma.

Asthma attacks are not all the same-some are worse than others. In a severe asthma attack, the airways can close so much that not enough oxygen gets to vital organs. This condition is a medical emergency. People can die from severe asthma attacks. A person suffering from an asthma attack has a sensation similar to drowning.

Learning the warning signs or asthma symptoms can often alert a sufferer in time to take preventive action, such as medication or natural remedies.

Asthma attacks can occur over a long period of time. Although there are times when acute episodes strike asthmatics, most asthma sufferers say that there are long periods during which they suffer few, if any, asthma symptoms.

Here are some asthma symptoms:

* Coughing. Coughing in people with asthma is often worse at night or early in the morning, making it hard for them to sleep. This may be the only symptom a child with asthma has.
* Wheezing. Wheezing is a whistling or squeaky sound when you breathe.
* A tight feeling in the chest. This can feel like someone is squeezing or sitting on your chest.
* Shortness of breath. Asthma sufferers often say they can't catch their breath, or they feel breathless or out of breath.
* Narrowing of the air passages in the lungs and hence increased resistance to airflow.
* Significant reversibility with steroid drugs
* Symptom-free periods
* Frequent occurrence of allergy
* Inflammation of the air passages
* Bronchial hyper-responsiveness to non-specific stimuli such as cold air, air pollution, pollen, dust, or other irritants
* Asthma symptoms brought on by exercises
* Coughing or wheezing brought on by prolonged crying or laughing

Not all people have these symptoms, and symptoms may vary from one asthma attack to another. Some symptoms are mild and some are life threatening.

Symptoms also differ in how often they occur. Some people with asthma only have symptoms once every few months, others have symptoms every week, and still other people have symptoms every day.

Learn how to use natural remedies to reduce asthma attacks and to eliminate many of the asthma symptoms


About the Author
Rudy Silva is a Natural Nutritionist. To discover more about using natural remedies for asthma go to: http://www.asthmatreatments.info

Why Do You Have Asthma?

Asthma is an inflammatory condition where your bronchiales constrict causing breathing difficulties. Your bronchioles become inflamed for a variety of physical, emotional and environmental reasons. It is not contagious so, you cannot catch it from another person.

But what is the real cause asthma? Why do some people develop asthma and why is asthma more common in the western world?

Inheriting Asthma

However, you can inherit the asthma tendency from your parents, although people with asthma should not worry about their future children on this score.

Studies show that children whose parents smoke are twice as likely to develop asthma as children of non-smoking parents. Also, children whose mothers smoked during pregnancy tend to be born with smaller airways, which greatly increases their chances of developing the disease.

The "westernised" environment and lifestyle in developed countries has a lot to do with the chances of whether a person will develop asthma or not.

Many people believe air pollution has something to do with asthma, although the evidence, at this stage, is surprisingly very weak.

Allergies

Causes of asthma include allergies to house dust mites, cats, dogs, and moulds.

Childhood infections and exposure to substances from bacteria in a dirty environment seem to protect against allergies, and this seems to be the main reason why richer populations have more allergic disease.

So the causes of asthma are complicated. They include genetics, exposure to chemical irritants and pollution, a low immune system, emotional or mental problems, allergies to certain foods.

Almost all asthma in young people is cause by allergies. This means that if you have asthma you probably have inherited genes which make it possible for you to get asthma. Add to this, allergy-producing things in your environment, such as house dust mites, cats, or dog and your asthma get worse.. The allergies and the genes are the causes for developing asthma, because if either of them were not present you would not developed asthma.

But, what about colds, exercise, laughter, or tobacco smoke, which are asthma triggers?

You can't cure your asthma by not doing exercise, or by not laughing. Quite simply, these are not causes of asthma, though they can be causes of an attack.

The type of interior house paint can apparently make asthma worse. Glossy oil paints used for home decorating can bring on asthma attacks. The good news is that emulsion paints don't seem to do this.

Polyurethane paints, usually recognisable because they come in two packs which need to be mixed together before use, can cause occupational asthma in people who use them regularly. However, they probably cause no great risk in people with asthma who use them infrequently. As always, when using chemicals and paints, it is surely a good idea to ventilate the area well during and after use.

Emotional issues

Now, deep seated emotionally issue can be the cause of asthma. When emotion is embedded into the body, it has to express itself in a way that its electrical charge can be released. This release happens over and over as outside situations trigger the memory.

The way an embedded emotion issue choses to express itself is by the path of least resistance. If your heart is weak, the emotional issue will pound your heart. If your joints are weak, it will pound your joints. If your bronchia or lungs are weak, it will pound them and eventually weaken those more, leading you to asthma or other respiratory diseases.

Early on everyone should be aware of their family illness history. This is something that is seldom considered. If it were, you could take preventative measures if you knew you were prone to asthma. Choosing the right foods and keeping specific body organs or systems strong, with the right nutrients early on, would definitely prevent you from having to suffer with asthma as you became older.



Author of this article is Rudy Silva. Rudy is a Natural Nutritionist. To discover more about using natural remedies for asthma go to: http://www.asthmatreatments.info

Early Detection of Childhood Asthma

It is estimated that 5 million children in the United States suffer from childhood asthma. The American Lung Association estimates that 4 million children under the age of 18 have suffered an asthma attack in the past year. Asthma is considered one of the most common chronic diseases of childhood and there is no cure. The best that a parent can do is seek medical treatment for the child and try to get the disease under control.

But how do you know if you should take your child to a doctor to determine if he or she has asthma? There are certain signs you can look for that will help determine if your child may be suffering from childhood asthma. If you detect any of these signs it is strongly recommended that you take your child to a doctor as soon as possible where a proper diagnosis can be made.

Coughing and wheezing are two prominent signs of asthma. Wheezing is like whistling sound when breathing and often occurs after a child has been running and playing. A tight feeling in the chest and shortness of breath after playing or exercise are also signs of asthma and if you suspect your child might have asthma you should pay close attention to your child during playtime and after playtime for these symptoms.

Colds can be difficult for children with asthma as the cold symptoms tent to concentrate on the chest, which affects breathing, and the colds tend to last longer. Children with asthma also tend to have more respiratory illnesses than normal and they are more severe. Often this is an indicator of “hidden asthma.” Children with hidden asthma often do not show the “classic” symptoms of asthma such as wheezing and this can make diagnosing asthma very difficult.

Allergies can also spark asthma symptoms and asthma attacks. If you know that your child is allergic to certain allergens whether it is food, pollen, mold, or something else, pay close attention to your child if an unavoidable situation arises that he or she comes in contact with an allergen. Is there an increase in breathing difficulties, wheezing, or coughing? Asthma is often induced by exposure to an allergen and can lead to an asthma attack.

If you detect any symptoms of asthma in your child at any time it is important that your child sees a doctor and is tested for childhood asthma as soon as possible. Your family doctor or pediatrician may refer you to an asthma and allergy specialist. Treatments are available that many times will keep the childhood asthma under control.

Daniel Lanicek is an life long sufferer of asthma on a mission to heighten world awareness of asthma and childhood asthma. By giving parents the information they need childhood asthma does not have to degrade the quality of life for their children. You can learn more about asthma at Asthma Explained.

Going on the Offensive with Asthma in Children

Any condition or disease that affects children seems a lot worse for us as parents. While we only want the best for our kids, were almost powerless to protect them when facing many health-related conditions like asthma. Once a condition such as asthma has been diagnosed however, we can do everything in our power to see to it that they get the proper care that can make all the difference in their quality of life.

Asthma and other respiratory conditions are some of the bigger challenges parents can face. The reason is that asthma is a chronic condition that won't go away by simply taking medication. It's a long term illness that demands changes in a families lifestyle and living conditions if the asthmatic child is to live a normal life. While there seems to be severities of asthma, all cases demand special care.

Kids have been known to seemingly "grow out of" childhood asthma. It may be that their bodies have developed a way to overcome many of the triggers and sensitivities, or their respiratory tract has matured. Regardless of the reason, although not an honest cure, anything that results in fewer asthma attacks is a reason to celebrate

Asthma is especially difficult because of it's ongoing chronic nature. Respiratory conditions such as asthma can strike literally at any time and any place. Although very disconcerting to parents, adults can limit the severity and time of an episode by making certain that needed medications are available at the right time.

It's also very possible to lower the number and severity of attacks simply by limiting the exposure to the various things that can trigger an asthma event. You can pick up a free report on how to eliminate asthma triggers in your home by using the site link below.

Asthma in children can strike at any age and affects both boys and girls. Children can develop an asthma condition from any age even as little as a few months old. If you have a new little one, be certain to schedule all those well baby checkups. As asthma is a chronic illness, the earlier it can be identified and managed, the less damage it may cause.

Research has indicated that some asthma may also be hereditary in nature. If you or your spouse have asthma, the likelihood that your child may also have the disease increases but is not an absolutely certainty. Remember though that asthma can be successfully treated, managed, and kept under control. Although living with asthma or any persistent condition is not fun, the key is to be prepared, limit exposure to asthma triggers and plan to live a full and rich life with your asthmatic child.


Abigail Franks has done extensive research into Asthma,Allergies, and their triggers. Visit the Asthma site for more information on Childhood Asthma and Asthma Treatments

The Deep World of Asthma

The asthma is caused by airway hyper responsiveness to various stimuli such as a virus, allergen and exercise. The asthma affected 17.3 million individuals in the United States and 150 million worldwide. It is more seen in the children's.
This is not curable but the symptoms of the asthma can be reduces. So this is life long disease. Asthma occurs in persons of all races worldwide. The asthma appearance ratio is from male to female is 1:1. The asthma is appeared in the age of 18 years but the effect of asthma is seen in the adult age. The cause of asthma is usually due to the airway wall inflammation and airway wall constriction which arises due to the release inflammatory response chemical signals.

Causes of asthma

Dust

Exercise

Viral upper respiratory infection

Pollen

Genetic

Stress

Environmental changes

Symptoms of asthma

Wheezing

Sputum production

Allergens

Breathlessness

Decreased endurance

Chest tightness

Treatment of asthma

The immunoglobulin E may be decreases the bronchial airflow.

The T-lymphocytes may be used to release of an inflammatory mediators from eosinophils, mast cells, and lymphocytes.

Maintain pulmonary function as close to normal levels.

The T-helper 2 subset produces cytokines which stimulate the growth and the allergic response.

The inhaled corticosteroids are used for the management of asthma.

By using allergy skin test we can reduce the asthma.



Rachel Broune writes articles for Asthma home remedies. He also writes for Asthma causes and cure and Asthma complete information.

Asthma - Causes and Caution Tips

Today million of people are suffering from asthma. Thousands of them lose their lives every year; about 20% of the total death cases are children. Let us take some preventive measures, which can help save lives of our dear ones.

Asthma is a chronic lung condition that can develop at any age. Asthma is an inflammation of airways that makes it difficult to breathe. It is one of the most common respiratory disease in children and adults as well and more than 10-15% children are suffering from this disease and statistics are getting worse every year. There is an increase in deaths recorded due to asthma every year. Today, asthma is emerging as an epidemic.

Normally, when we breathe, the muscles which are wrapped around our air tubes (also known as airways) are loose and in relaxed state, and the lining inside the airways is very thin, allowing the airways to open up very wide which makes it easy to get air in and out of the lungs (air sacs) i.e. when everything is normal, the muscles wrapping the airways are thin and loose, the airways are wide open to allow more air pass through them and we can breathe easily.

During an asthma attack, the muscles around the airways tighten and the lining inside the airways swell or thicken, and gets clogged with thick mucous. This narrowing or obstruction of the airways makes it harder to move air in and out of the air sacs, which in turn makes difficult to breathe. The air gets trapped in lungs and it becomes very difficult to breathe out.

Initially, the narrowing or obstruction of airways causes one or combinations of symptoms, which are: wheezing, shortness of breathing, coughing, chest tightens, uneasy feeling etc.

In medical terms related to asthma, anything that causes an asthma attack is called a trigger. Some known triggers causing asthma attack are: dust mites, cold air, exercise, air pollutants, animals, smoke, intense emotions, pollens, molds, viral infections (viral infection is one of the most common cause of asthma in people) etc. It is observed that a person diagnosed with asthma may respond to the above-enlisted triggers in different manner than the other person having asthma.

It is always better to stay in a clean environment and stay away from the triggers that cause asthma attack. If it is found that anything or any animal is acting as a trigger in asthma attacks, then that thing or animal should be removed from your environment at the earliest.

If you find it difficult to breathe and suspect to have asthma symptoms, you should see your doctor as soon as possible. Visit your doctor regularly and ask for proper guidance if you are diagnosed with asthma. Your doctor will prescribe you medications and will guide you according to the severity of your asthma. There are several tests that you will have to undergo. Your doctor may conduct several tests like Spirometry, Peak flow test, Chest X-Rays, Allergy Tests, Skin Prick Tests, Blood Tests, Physical Examinations etc. to understand a detailed picture of your condition.

People who are diagnosed with asthma can live a normal, healthy and an active life with the help of proper medications, changing living habits and lifestyle. Take your medications regularly as directed by your doctor, to keep asthma under control. Prepare an action plan, which will help you understand what you should do when you get an attack and when your condition gets worse. People staying with asthma patients should also learn which steps they have to follow in case of emergencies.

There is no cure for asthma, but it is always possible to bring asthma under control and asthma attacks can be prevented. You just need to be careful, alert and play your role as per the situation.

Article By Shalaka Bhosale

Asthma: Causes, Symptoms and Treatment of Asthma

Asthma

Asthma is a chronic respiratory disease—sometimes worrisome and inconvenient—but a manageable condition. With proper understanding, good medical care, and monitoring, you can keep asthma under control. Chronic condition characterized by difficulty in breathing due to spasm of the bronchi (air passages) in the lungs. Attacks may be provoked by allergy, infection, and stress. The incidence of asthma may be increasing as a result of air pollution and occupational hazard. An asthma attack can be very serious. If you have trouble breathing, call 9-1-1 for help right away. You can't cure asthma, but you can control it. Asthma is a chronic lung condition that is characterized by difficulty in breathing. People with asthma have extra sensitive or hyper responsive airways that cause symptoms of asthma. Airways react by narrowing or obstruction when something irritates them. Making a correct diagnosis is very important, because that is the only way to treat it appropriately.

Asthma is a disease that affects the breathing passages of the lungs (bronchioles). Asthma is caused by chronic (ongoing, long-term) inflammation of these passages. This makes the breathing passages, or airways, of the person with asthma highly sensitive to various "triggers." When an asthmatic person has an asthma attack the membranes inside the bronchial tubes release mucus and become inflamed. The inflammation causes the muscles to contract and create spasms. These muscle spasms are responsible for wheezing. Asthma is a common condition that causes coughing, wheezing, tightness of the chest and breathlessness.

Causes of Asthma

The exact cause of asthma isn't fully understood at present. Sometimes, the symptoms flare up for no obvious reason, but you may notice certain triggers that set off an asthma attack or make your symptoms worse. These triggers irritate the airways in your lungs and can include:

oinfections such as colds and flu

oirritants such as dust, cigarette smoke, fumes

ochemicals found in the workplace - this is called occupational asthma

ollergies to pollen, medicines, animals, house dust mite or certain foods

oexercise - especially in cold, dry air

oemotions - laughing or crying very hard can trigger symptoms, as can stress

oBronchoconstriction

oInflammation

oDietary changes

oOccupational exposure

oStrong emotional expression (including crying or laughing hard) and stress.

oA condition called gastroesophageal reflux disease that causes heartburn and can worsen asthma symptoms, especially at night.

Symptoms of Asthma

oCoughing is the most common asthma symptom. Coughing associated with asthma generally worsens at night and early in the morning, making sleeping difficult.

oRapid breathing is a common asthma symptom. When breathlessness occurs, you may try to breathe faster to try to get air in and out of your lungs.

oPeak flow numbers may be in the caution or danger range

oNeck area and between or below the ribs moves inward with breathing.

oWalking causes shortness of breath.

oGray or bluish tint to skin, beginning around the mouth.

Treatment

oControllers, also called "preventers," reduce inflammation in the airways. Controllers should be taken every day. You will know that the controller medication is working because you will, over time, have fewer and fewer symptoms. When your asthma is totally controlled and you have no symptoms, do not stop taking them.

oGenerally, dairy products are not good for asthmatics. They're too mucus-forming. We have heard, though, that cheddar cheese might be an exception. It contains "tyramine," an ingredient that seems to help open up the breathing passages.

oTurmeric is valuable in asthma. The patient should be given a teaspoon of turmeric powder with a glass of milk, two or three times daily. It acts best when taken on an empty stomach.

Read about Acne Cure and Treatments and Breast Enlargement Enhancement. Also read about Beauty and Makeup Tips.

Yoga For Asthma Cure

Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma is a very common problem. It is basically shortness of breath due to the chronic lung condition. Even kids are not spared by this disease. You suffer wheezing, coughing, heaviness in the chest causing blockage in your lungs. During asthma attack lack of oxygen can lead to death too. By doing the required asanas you can fight back.

Yoga betters your asthma condition due to the free flow of air. By continuously practicing yoga you can leave your medications at bay. Asthma attacks would lessen with the increase of yoga practice. The breathing exercises are very useful to open up your lungs for fresh air.

Back bending postures are very good to open up your chest to improve your heart and lung condition. Practicing upper back bends and chest opening postures helps, in exhaling during asthma attacks. Forward bends and lower back bending poses help in inhaling, during the attack. Mucus can be removed by inverted postures.

Pranayama is an excellent way to have a controlled breath to avoid any asthma attacks. According to the triggering factors for asthma attacks, one should practice pranayama. Dirga prananyama is a multi-purpose asana and helps in slow and deep breathing exercise. Nadi Sodhana can help you with stress and emotional turmoil.

Asthma triggered by cold can be helped by Ujjayi pranayama. Allergic trigger patterns can be avoided by Sitt Kari or Shitali pranayama. Kapalbhatti pranayama is very good to reduce the mucus congestion.

These breathing exercises are very good to strengthen and relax the muscles of lungs. During the asthma attack this proves to be very useful. It reduces the nerve activity in the airways causing fewer bottlenecks during the attack. It helps cleanse the air passage to breathe easily. It helps in stabilizing the autonomous nervous systems.

Pranayama if practiced regularly can do lot of difference to your health. This would help you to have asthma free life. Props used while doing these asanas may help you better. Breathing helps to soothe the lining of the bronchial tree and helps in preventing the external allergens. It is said that the single and long inhalation is very good for relaxation.

Some Asanas which would relieve Asthma from your life

- Dandasana
- Baddhakonasana
- Upavista Konasana
- Virasana
- Supta Baddhakonasana
- Supta Virasana
- Setubandha Sarvangasana
- Adhomukha Svanasana
- Uttanasana
- Tadasana Samasthithi

Warning: The reader of this article should exercise all precautions before following any of the asanas from this article and the site. To avoid any problems while doing the asanas, it is advised that you consult a doctor and a yoga instructor. The responsibility lies solely with the reader and not with the site or the writer.



Sharon Hopkins handles sites related to yoga, which opens a new door of knowledge towards yoga and its health benefits Yoga for Asthma Cure - These yoga asana help you live an asthma free life.

Asthma - Preventing An Asthma Attack

About one in 15 people has asthma, a chronic condition whose symptoms are attacks of wheezing, breathlessness, chest tightness, and coughing. There is no cure for asthma, but most people can control the condition and lead normal, active lives.
Different things set off asthma attacks in different people. Smoke from cigarettes or a fire, air pollution, cold air, pollen, animals, house dust, molds, strong smells such as perfume or bus exhaust, wood dust, exercise, industrial chemicals--all can trigger an attack.

Asthma cannot be cured, but most people with asthma can control it so that they have few and infrequent symptoms and can live active lives.

Asthma attacks are not all the same—some are worse than others. In a severe asthma attack, the airways can close so much that not enough oxygen gets to vital organs. This condition is a medical emergency. People can die from severe asthma attacks.

Taking care of your asthma is an important part of your life. Controlling it means working closely with your doctor to learn what to do, staying away from things that bother your airways, taking medicines as directed by your doctor, and monitoring your asthma so that you can respond quickly to signs of an attack. By controlling your asthma every day, you can prevent serious symptoms and take part in all activities.

Asthma Symptoms

owheezing oshortness of breath or trouble breathing ocoughing, either during the day or at night, but often worse at night and with exercise and activity ochest pain or chest tightness odecreases in your child's usual or predicted peak flow or poor performance on pulmonary function tests

Preventing an Asthma Attack

House dust exposure can be lessened by using bare floors, vacuuming frequently, and changing furnace and air cooler filters frequently. You should avoid using feather, wool, or foam bedding. Use polyester pillows and plastic covers over your mattress.

It's important to avoid all triggers to prevent having an asthma attack. Below are resources to help you manage asthma, tips to help you recognize an asthma attack and advice on planning ahead.

The best way to prevent an asthma attack is to avoid your triggers as much as possible. It's also important to learn how to recognize what might be known as your "early warning signs" of an impending asthma attack. These are symptoms that happen just before an asthma attack begins. They tell you that your condition is about to worsen,or get out of control.

They might include things such as a frequent cough, especially during the nighttime hours, getting short of breath more easily, increased peak flow meter readings, feeling extra tired when you're active, a change in mood toward the negative, and trouble sleeping. You might also notice signs of a cold, such as nasal stuffiness, sore throat, sneezing, or runny nose. If you notice any of these symptoms, take action quickly to prevent an asthma attack.

Regular physical activity is important for good health. Keep your environment clear of potential allergens. Don’t smoke because smoking is always a bad idea for the lungs. Cromolyn and nedocromil, which are used to treat mild persistent asthma.

Theophylline, which is used either alone to treat mild persistent asthma Leukotriene modifiers, which are used either alone to treat mild persistent asthma.

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Make Breathing Easier: Asthma Alternative Medicines

Asthma can be defined as the inflammation that causes restriction of air in and out of the lungs. Due to this restricted air flow, there is a very distinctive wheezing and panting sound. Asthma is considered to be the most common childhood chronic illness. Instead of the airways allowing air to exist and enter during exercise or heightened activity, the airways in someone who has asthma actually tighten. It is this tightening that causes the wheezing and panting. Asthma is not only onset by activity, but can also be onset by allergies, especially pet dander and pollen. Emergency help should be sought when the symptoms include extreme difficulty in breathing or not being able to breathe, a bluish color in the face or lips, when the pulse increases and anxiety can be noticed, profuse sweating, and any signs of a decreased level of consciousness. However, when the symptoms are asthma are minimal and controllable without seeking emergency medical attention, asthma alternative medicines should be looked into and used. Using asthma alternative medicines is a great opportunity for people with asthma to not be controlled by their asthma.
The most common treatment of asthma is an inhaler. Some people use a quick relief inhaler that is used at the onset of an asthma attack. Others use a preventative steroid inhaler. This helps prevent the asthma attack from occurring to begin with. It is also fairly common for people to use a combination of both. However, one of the most common alternative asthma medicines is magnesium. Although the daily intake or increased magnesium diet has not been proven to help with asthma, it has been proven that intravenous magnesium during a severe attack does help. A low level of magnesium has shown to be one of the common threads for people with asthma. The second most common of the alternative asthma medicines is something called N-acetylcysteine. This has been proven to lower the amount of mucous and therefore improve the symptoms of asthma. The third option of the alternative asthma medicines is potassium. Low levels of potassium and poor lung function seem to be negatively correlated. This means that the higher the level of potassium the worse the lung function is. Therefore increasing the potassium in one’s diet could increase lung function. In addition, alternative asthma medicines like the ones listed above can have simple and inexpensive introduction. Increasing the levels of potassium or magnesium could be as simple as taking a vitamin or supplement. Asthma can range from minor to severe and it is important for everyone with asthma to do what they can to reduce their chances of extreme attacks. Asthma does not have to limit one’s life and therefore alternative asthma medicines should be researched and obtained if monitored by a physician.



Steven M Schultz lives in Loveland, Colorado USA. He is a restaurateur (The Hobnob Restaurant), a professional candy maker (Columbine Almond Toffee) and a martial artist (Black Belt in Haidong Gumdo). He is married with three children. For more Information and a FREE report [ Click Here ]

What Asthma Relief Drugs Are Actually Doing To You!

One of the things that you should recognize is that the closing of your airpipes is basically your bodys defense against the lowering CO2 levels caused by you breathing more than is appropriate for the amount of physical work you are doing. It is your defense against your releasing more CO2 than you produce.

So when you suck the Asthma Relief chemicals into your airpipes, their powerful effect over-rides your defense, and allows you to breathe as deeply as your breathostat wants you to. It is a great feeling of relief when the airpipes are pushed open again, and you are able to go back to breathing many times more air than you need. Aaaahhhhhhhh.

If you use a drug with a long action, you can breathe as much as you want all day. Almost no restriction at all. The only problem is that after a while, it may be days, weeks or years, your defenses will start to get a bit more serious about stopping the CO2 loss [which it knows is fatal].

An Example of the Development of Severe Asthma

Let us follow the development of a typical asthmatic. Let us say the young boy had a cough [bronchitis] during childhood, and probably some hay fever. As a teenager, the cough reduced, but was replaced by a restriction in his breathing, usually very early in the morning, or when he exercised.

A worried parent took him to the doctor, who did various measurenotments, and the doctor diagnosed, "Asthma!" The shame of this was hidden, and the teenager instructed on the use of a puffer [let us say "relief-puffer"]. At the start, all it took was two puffs, every now and then, say twice a week, and the wheeze disappeared like magic. Not too bad.

Later in the same year, the winter was quite nasty. He found he needed to use the puffer more and more. His mother, having read about the increased death rate associated with high use of puffers returned him to the doctor. "Ahh" said the doctor wisely, "we will need to introduce a .preventative puffer", as this has been shown to reduce the death rate that had apparently risen because of the increased use of the relief-type puffer.

He had to take the preventative puffer every morning and night. "Is this for the rest of his life?" asked his mother. "Very likely, but we will see," said the doctor.

Despite the new puffer, he began to get more and more tighter, more and more often. The two puffs of relief puffer no longer worked well enough, so they bought a machine that sprayed the chemical out of a mask he wore on his face. This gave pretty good relief, but on some days he needed it 3 or 4 times. He was a large teenager, so he received the full adult dose, and made sure he used all of it. [Note: .1 puff of relief puffer is 1/ 10,000th of a gram. A full nebule of relief puffer is 50/10,000th of a gram. So one nebule is equal to 50 puffs, but a lot gets out of the sides so let us say it is equal to 25 puffs from the relief puffer.]

Mother is getting very worried now, has been back to the doctor, who has doubled the dose of preventative puffer and referred them to a "pulmonologist." This doctor sees mostly asthma, and is considered the best in the area. He immediately does more tests involving mostly huffing and puffing, and puts our lad onto 50mg of oral steroids per day, for 6 days, then on a reducing amount. This reduces the asthma, and two weeks later, only puffers are needed. A few weeks later, it all starts again.

The family learn to live with it, and have some periods of good health. Their pulmonologist sees them every month, and gets hold of new drugs earlier for them to try. Which work for a while, but then seem to fail, a trip to the emergency ward is made about twice a year.

Then, after 8 years, the family moves to a different area near the beach. The lad takes up surfing, and within 1 week the asthma has stopped. A call to their pulmonologist gets the reply that this happens quite often, .they seem to just grow out of it.

This story illustrates how the amount of relief medication needed usually increases with time in many people. Others never need much more that a couple of puffs a day.

What is really happening? Your overbreathing pattern is causing you to lose more and more CO2 from your lungs. When it gets low enough, your body acts to trap more in. When you feel this restriction, it feels unpleasant and you feel you are not getting enough air. The bronchodilator you take tells the air pipes to open up. [Turns off your defense, and stops it for about 4 hours.] This means that you can return to the breathing that caused your need for the defense in the first place. If your breathing has not improved when the drug wears off, your defense will start again. You will want more drugs, to improve your airflow again.

Over a period of time, this will cause you to need more and more of the drug, as your body becomes more resistant to it. Where one puff per day was enough before, you may start to need many more puffs, plus the addition of other drugs. If this loop continues without an improvement [decrease] in your breathing, your body will work harder and harder to stop the CO2 loss, until the point where hospitalization is needed because your airpipes no longer respond at all to your drugs.

One technique that has been shown to help people with this issue is the Buteyko Breathing Method. The Buteyko Breathing Method teaches you to use your breathing to trap in more CO2 at the first sign of asthma, and after a short time use your fast acting, short acting drugs then only if needed.


For more information on Asthma Signs and Symptoms (Butekyo Breathing Method) or for information on an Asthma Test. If you are looking for music to help you meditate and control your asthma Meditation Music (Baroque Music)

Why Early Diagnosis of Pediatric Asthma Is Important

Asthma has received a very high attention in the past 2 decades, for a number of reasons.

It is one of the most common chronic diseases in children and adults.
As data accumulated, asthma was recognized as a complex genetic disease, with numerous contributing genes.
It causes children to miss time from school and adults to miss time from work.
In latest 20 years asthma hospitalization and mortality rates increased in the United States and remain alarmingly high given the current state of knowledge. Asthma contributes to more than 500,000 hospitalizations and 5000 deaths annually resulting in costs exceeding $12 billion.
Asthma is a disease marked by variable airway obstruction. This variable obstruction may result in variable symptoms such as shortness of breath, wheezing, cough, and chest tightness. From the patient's perspective, these symptoms are the most obvious signs of worsening asthma.

Because the incidence, prevalence, and mortality of asthma have increased in children over the past several decades, the early and accurate diagnosis of pediatric asthma is important from at least two points of view:
The airway inflammation is not a static, reversible event. It may result in permanent changes; furthermore, progressive pathogenesis can occur even among infants or children with mild disease.
Environmental exposure to allergen, tobacco smoke, pollutants, low birth weight, and infections all play a contributing role in worsening the condition.
The most common asthma therapy in children is inhaled bronchodilator medications. They are highly effective in opening airways narrowed by asthma. In fact, they are the most effective. In addition, they have few severe side effects when used in the recommended dose and frequency. They are available by both metered dose inhaler and nebulizer. In very severe conditions doctor may prescribe other medications.

A last notice. Your child may take the medicine for about a week after the asthma symptoms end. If your child has more severe asthma and many episodes, he/she may need to take medicines every day, including one or more anti-inflammatory medicines.

Valerian D is a freelance writer specialized in health issues such as allergic asthma

Warning Signals And Diagnosis Of Asthma

Asthma is said to be more loyal than a wife. She may divorce you, but asthma usually does not. Such is the lingering characteristic of the disease.

Allergy and bronchial asthma are closely related. In an attack of asthma, as a result of allergy, there occurs an inflammation of the airways. Thus a swelling/narrowing of the airways manifests itself as a result of this inflammation.

The three notable early warning signs/symptoms are: cough, tightness in the chest / breathlessness and wheezing (whistling sound caused by difficult breathing through narrowed airways as a result of their inflammation / swelling). But these early warning signals are usually ignored by the patient. Since an early attack of asthma may pass off rapidly, and the patient feels normal in between the attacks, the physician is usually not consulted until the disease is at an advanced stage, when the patient feels marked breathlessness frequently. When the attack persists for hours, it is called status asthmaticus, which is a dangerous stage, and may prove fatal for want of emergency medical aid.

We cannot blame the patient either, because in early cases, after a little discomfort, i.e. cough and tightness in the chest for a while, the patient seems to get well even without medication and he/she hardly feels the need for consultation or treatment. This mild discomfort may not occur for several days/months. In children, these symptoms may appear only after exercise, and the disease is not suspected by the parents, because following some rest, the child usually becomes free of the symptoms.

Hence the disease is highly unpredictable. However, those who have a family history of asthma, those who are heavy smokers, and those working in dusty places or in flour / saw-mills, bakeries, wheat/ plastic / paint / cotton/ glue industries, etc., must be alert, and keep in mind the early warning symptoms of asthma, for immediate medical attention. In some cases, there may be only a seasonal allergy, i.e. the patient gets attacks of asthma during a particular season only, as for instance, during the months of harvesting, threshing, etc.

Once the disease is suspected and the patient reports in time; there is no difficulty in establishing a diagnosis of asthma. But another difficulty can arise. It is invariably seen that the underlying root-cause (allergen) responsible for the recurrent allergy of the airways, causing an inflammatory response in the airways, cannot be easily detected. Various skin tests for the detection of allergy have proved to be of limited value. Therefore, one has to be on drugs which give only temporary relief, and the patient is often dependent on drugs for his or her entire life. Such cases are usually perennial, i.e., they get attacks of asthma throughout the year. As soon as the drug is stopped, the patient gets an attack of asthma. This is agonizing for any person, irrespective of age.

A good deal of research work is being carried out all over the world to overcome this chronic disease of the respiratory tract, so as to give a permanent relief / cure to sufferers.


Author sites: Home Remedies , Health Articles and Self Help

How to Stop Your Child's Asthma Attacks

Don't underestimate childhood asthma. Although it's very common, it's not something to take lightly. It's not a minor disease that can be treated casually like a cold. It doesn't go away by itself and its effects can include permanent lung damage. Unfortunately, the damage isn't always obvious, because it's silent and happens gradually over time.
By the time a parent realizes that their child is having trouble breathing, it can be too late. The damage is done and even if the child never has another major attack, her airways may be scarred, which can lead to emphysema and other lung problems in adulthood.

One of the best ways to prevent this damage is to know what triggers your child's asthma attacks. Is it dogs? Cats? Cold air? Certain foods or drinks? Wood smoke? Cigarette smoke? Or is there no clearcut trigger that you can see?

If so, you may have to be do some hard work to discover what's causing the attacks. This can involve keeping a diary of exactly where your child was in the hours before the latest asthma flare. What was he doing? What possible allergens were in the environment? Was it cold or hot where she was? Did he eat something different, highly flavored or with artificial sweeteners, flavors or colors? These can be significant triggers for asthma, especially in children. My son reacts strongly to yellow and red dye and avoids it by reading labels.

If your child is old enough, get them to help you track down their triggers. Perhaps with the help of their doctor, explain that finding their triggers can help them avoid the discomfort and treatments that they have to have when their asthma flares up. Most children hate having asthma attacks and sometimes try to avoid treatment by not telling their parent that they're having trouble breathing.

Over 4,000 people die from asthma attacks every year in this country, so getting your child to be honest about their symptoms is very important. Along with regular doctor's visits and having their rescue inhalers on them at all times, telling school personnel and friends' parents about their asthma is also very important.

If they were to have an attack at a friend's house or at school, it's crucial that someone is able to make sure that they use their inhalers and then get emergency medical aid for them. Many people who don't have asthma in their families don't understand how quickly asthmatics can go from "a little trouble breathing" to needing oxygen and injected epinephrine. A medic alert bracelet or necklace is a very good idea for asthma sufferers.

No one wants their child to suffer and watching your child struggle for breath is one of the worst experiences a parent can have. If your child has asthma, be sure that he or she has a good doctor. A pediatric pulmonologist, a children's lung specialist, is an excellent choice. Along with a good doctor, there are things you can do to help your child reduce or even eliminate asthma flares. Good nutrition, enough sleep, eliminating triggers and reducing stress are all important too.



Free report tells you how to stop asthma attacks naturally. Here's the stop free asthma report that reveals how my son went from daily nebulizer treatments with steroids and albuterol to one maintenance medication and natural supplements available everywhere.

Detailed Information on Asthma

Asthma is a serious, sometimes fatal respiratory disease. Asthma is a disease that affects the respiratory tract - small tubes that carry air in and out of lungs. Respiratory problems can be caused by different conditions. Signs of an episode asthma include wheezing, rapid breathing (tachypnea), chronic diseases, expiration, a fast heart rate (tachycardia), rhonchous lung sounds (audible through a stethoscope), and on inflation of the chest. During very serious attacks, an asthmatic can turn blue from lack of oxygen, and to experience chest pain or even a loss of consciousness. Asthma affects people differently. Each individual is unique in their degree of responsiveness to environmental triggers. The causes asthma is sevral. Smoking during pregnancy significantly increases the risk of developing asthma and a child.

Asthma has a neurogenic changes. Environmental pollution can worsen asthma symptoms, and may play a role in the etiology of certain asthma. In children, are the most common viral diseases like those stimuli that cause the common cold. Irritants found in the workplace can lead a person to develop asthma. Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your esophagus. Asthma can not be cured, but can be controlled with proper management of asthma. The first step in managing asthma is environmental control. Wash bedding (sheets, pillow cases, mattress pads) weekly in hot water. Replace bedding made of socks, kapok or foam rubber from synthetic materials. Use the air conditioner.

Asthma Treatment and Prevention Tips

1. Use the air conditioner.

2. Keep the humidity in the house low.

3. Avoid pets with fur or feathers.

4. Clean the house at least once a week and wear a mask while doing it.

5. Wash the bedding (sheets, pillow cases, mattress pads) weekly in hot water.

6. Encase the mattress, pillows and box springs in dust-proof covers.

7. Replace bedding made of down, kapok or foam rubber with synthetic materials.

8. Consider replacing carpeting with hardwood floors or tile.



Juliet Cohen writes articles for Diseases. She also writes articles for Makeup and Hairstyles.

Asthma Symptom: Can You Really Recognize The Signs?

The best way to deal with asthma is by actually trying to prevent the asthma attack. You can do that only by first of all recognizing the asthma symptoms. If you are able to recognize the signs from the early stages of the asthma attack, it will be easier for you to re-arrange your life and to begin immediate treatment. You do not want to have a sudden asthma attack and not know why it happens and not know what to do to stop it.

Prevention and early intervention are the best treatment for asthma. Therefore, knowing what are the main characteristics of asthma might clearly indicate to you that you are on the way to having an asthma attack. Those signs may be different from one individual to another, but the main signs are common. They should be easily recognized and taken care of immediately through the right medication.

There are a number of lighter asthma symptoms that you can experience in early stages of asthma.
“You can notice a change in the breathing or you can experience a disturbing cough, a strong headache or sudden sneezing”
You can notice a change in the breathing or you can experience a disturbing cough, a strong headache or sudden sneezing. The overall condition of your body seems to fail you and you might turn from an active and happy person into a moody and ever tired person. You can have trouble sleeping well at night and you will find it impossible to do any kind of physical exercise, all because of the asthma symptom.

The lighter forms of the asthma don't last long and they can happen once or twice a week. The medium level of the asthma symptoms includes also nocturne symptoms, several times a month, and the severe form of the asthma symptoms requires hospitalization. This is the worst level of asthma: the suffering person will have to endure severe coughing and dispnaea while doing light activities such as walking, the lack of oxygen causes tightness and a pain in the chest, and the posture seems hunched.

Many toxins that affect the airways by overwhelming the other neutralizers of the body cause asthma. Extremely irritating, those toxins damage the delicate structure of the airway tissues, and therefore, causing the abundant secretion, the edema and the spasms the main parts of the asthma attacks. The negative influence of the common factors that produce asthma (like pollen, the Acadians, animal dandruff, cockroaches and their remains, the cigarette smoke, the domestic sprays, the gas, the perfume, the physical exercises).

Each year, thousands of new asthmatic people are diagnosed, especially children. Their best option is to take care of their disease, to control it in the most efficient way in order to minimize the asthma symptoms and the effects that could change their lives.




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Recognize Asthma Symptoms

Asthma is a continuing inflammatory disorder that makes airways especially tender to irritants, and this is characterized by problems in breathing. The symptoms of asthma include shortness of breath, wheezing, and/or coughing. The most common trigger of asthma is a respiratory tract infection. In adults, it is the common cold virus. In children, RSV (respiratory syncytial virus) is the common culprit. Other common triggers include allergens and irritants. The most common allergens include environmental allergens such as pollens, animal dander, dust mite and molds. Food allergies may also trigger asthma symptoms, and may lead to anaphylaxis. Irritants, such as smoke and strong odors, can also trigger asthma symptoms. The most common symptoms of asthma include wheezing , a sensation of chest tightness or heaviness, a sense of not getting enough air, and coughing. There are no symptoms between attacks. With moderate asthma, symptoms occur almost every day and require an inhaler almost every time an attack occurs for symptom relief.

Asthma can be a life-threatening disease, and there are typically a few thousand deaths in the United States every year as a result of this disease. Someone having an asthma attack may feel as though he or she is breathing through a narrow straw or, in the case of a severe attack, may even have the feeling of near suffocation. Children born to families with a history of allergies or asthma are more likely to have asthma. Children who live in urban areas, where there is a higher incidence of air pollution, or live in a home that has high levels of dust mites or cigarette smoke, are also at a higher risk for asthma. Infants born prematurely or who suffer lung damage shortly after birth are also more likely to have asthma. It may also help distinguish asthma symptoms from symptoms of coexisting heart and lung diseases. Peak expiratory flow (PEF) monitoring can contribute significantly to management. Non-allergic asthma is triggered by irritants in the air that you breathe such as tobacco smoke, wood smoke, room deodorizers, fresh paint, perfume, etc.

It may also help distinguish asthma symptoms from symptoms of coexisting heart and lung diseases. Treatment options today are sort of categorized into two general categories: reliever medications and controller medications. Reliever medications, which we generally call bronchodilators, relieve symptoms such as wheezing. This anti-inflammatory treatment has the effect of easing the swelling, usually chronic, around the bronchial area thus making their job of forcing out any irritants a lot easier. Oral steroid use is sometimes associated with confusion in the elderly. Methylxanthines (aminophylline, theophylline) are potent bronchodilators, but with equally powerful side effects including nausea, rapid heart rate, headache and seizures. Steroids (inhaled and oral) are available as an inhaled medication and usually recommended when asthma is persistent. Some breath-actuated MDIs are available (Maxaire). There are also special devices for inhalers for people with severe arthritis.

Common Asthma Symptoms

1. Coughing.

2. Wheezing.

3. Shortness of breath.

4. Episodes of wheezy problems in breathing.

5. Faster breathing or loud breathing.

6. Narrowing of the air passages in the lungs and thus increased obstruction to airflow.

7. Frequent happening of allergy

8. Inflammation of the air passages, characterised by eosinophils in the airway wall

9. Bronchial hyper-responsiveness to non-specific stimuli such as chill air or histamine.

10. Wheezing when they have a cold or other disorder

11. Frequent coughing, specially at night.

12. Coughing or wheezing brought on by prolonged crying or laughing


Juliet Cohen writes articles for online medical clinic and skin disorders. For more information visit our site at www.diseasestreatment.com.

Does My Infant Have Asthma?

Infant asthma can be very dangerous. It is very different from an adult that suffers with the condition, or even a child. The lungs of an infant are not as strong or developed as the lungs of an older child. When an infant has an asthma attack, he or she has a higher likelihood of lung failure.

This is scary for any parent. But remember, the more you know about this condition, the better you'll be able to determine whether or not your infant has asthma. And, you'll know what to do.

In some cases, infants suffering from asthma will wheeze as they breathe. When your infant gets excited, pay close attention to how he or she breathes. So if you notice quite a bit of wheezing or what appears to be shortness of breathe, you could be looking at signs of infant asthma.

If your baby coughs a lot, and it sounds 'tight' or like he or she is unable to catch his or her breath, asthma could be to blame.

You need to find a good doctor who can tell you if your baby is suffering from infant asthma; this is very important. There are many risks associated with asthma, and babies are more at risk than anyone else. If you suspect that your infant has asthma, it's important to have him or her checked by the doctor.

This condition is treatable, and you can stop something more tragic from happening by getting your baby diagnosed and on some sort of treatment plan. A pediatrician can tell you all about the treatments and plans available.

Is your baby suffering from any of the signs above? Get your baby to the doctor. There are other things you can do as well: Don't smoke inside, and don't use overpowering perfumes that could aggravate your baby's condition.

The more you can educate yourself about this condition, the better you will be able to treat a baby with asthma. Take care of your baby and learn all you can about infant asthma.


Sick and tired of dealing with your asthma day in and day out? Come on over to Natural Asthma Cures and find out what you can do today to help prevent asthma attacks and treat your asthma naturally.