Asthma is a condition where the airway in humans constricts, gets inflamed and is lined with mucus. The condition though generally associated with humans, is also being controversially diagnosed in house pets.
Asthma attacks are triggered by exposure to environmental stimulants like cold or warm or moist air, perfume or exertion/emotional stress. In the case of children, it is observed that the common triggers are viral illnesses.
The airway narrowing condition in asthma causes breathlessness, wheezing and coughing. This airway constriction is eased with the help of bronchodilators. It is common between episodes for the patients to feel well or exhibit mild symptoms.
The symptoms of mild to life threatening asthma can be controlled with a combination of medication and a change in the immediate environment. Research reveals that in the developed world, this killer is affecting up to one in four urban children!
Asthma is characterized by chronic respiratory impairment, episodic symptoms triggered by upper respiratory infection, stress, airborne allergens and air pollutants.
An acute exacerbation exhibits clinical hallmarks such as shortness of breath and wheezing and in the late stages of an asthma attack, the air motion may be so impaired that no wheezing may even be heard. If the patient coughs, clear sputum is produced.
The signs of an asthmatic episode include prolonged expiration, a rapid heart rate, lung sounds that are audible only through a stethoscope, pulse that is weaker during inhalation and stronger during exhalation and over-inflation of the chest cavity.
During a serious asthma attack, the sternocleidomastoid and scalene muscles of the neck are exerted causing the asthma sufferer to turn blue due to the lack of oxygen. The patient can also suffer the loss of consciousness and just before the loss of consciousness, the patient feels numbness in the limbs and experiences sweaty palms.
Asthma is caused by the interaction of genetic and environmental factors. The interaction of these factors influences how severe a person’s asthma is and the probability of how well the patient is likely to respond to medication.
It is observed that asthma prevalence has increased in developed countries with the increase in the use of antibiotics, c-sections and cleaning products. All of these negatively affect exposure to beneficial bacteria and other immune system modulators.
There are a number of environmental risk factors associated with asthma. These include traffic pollution, high ozone levels, tobacco smoke and maternal cigarette smoking, viral respiratory infections at an early age, use of antibiotics early in life, caesarean sections and psychological stress.
Many genes are related to the immune system and modulating inflammation. However, research results have not been consistent among all of the populations and hence, it is deduced that the genes are not associated with asthma under every condition.
Inflamed airways and bronchoconstriction in asthma as a result of the inflammatory response cause wheezing. During an asthma episode, the inflamed airways react to environmental triggers and produce excess mucus, which makes it difficult to breathe.
Stimulus to a trigger include waste from household pests, pollen and spores, indoor air pollutants like perfumed products, soap, dishwashing and laundry detergent, fabric softener, paper tissues and towels, hairspray and gel, cosmetics, facial sun cream, air freshener and products such as oil-based paint, medication like asprin and beta blockers, food allergies, presence of nitrogen dioxide and sulfur dioxide etc.
Hormonal changes in women associated with the menstrual cycle can worsen asthma. Some women experience their asthma improving during pregnancy. Emotional stress can also affect breathing temporarily and so can cold weather and high altitude.
It is recognized that patients who suffer from obstructive sleep apnea and bronchial asthma, often improve when the former is diagnosed and treated.
Asthma is cured with the reversibility of the condition that occurs either spontaneously or with treatment. A physician diagnoses asthma on the basis of the patient's clinical history and examination. The measurement of the airway function is possible for adults. Diagnosis in children is based on analysis of the medical history and subsequent improvement.
With the proper use of prevention drugs, asthmatics can avoid the complications. However, it is observed that asthmatics stop taking preventive medication when they feel fine and this then results in further attacks.
Article By Gaynor Borade
Showing posts with label Asthma Causes. Show all posts
Showing posts with label Asthma Causes. Show all posts
Saturday, October 25, 2008
Facts on Asthma
Labels:
Acute Asthma,
Asthma,
Asthma Attack,
Asthma Causes,
Asthma Cure,
Asthma Drugs
Wednesday, September 24, 2008
Asthma and its causes
Many studies have confirmed that allergies cause the greatest majority of childhood asthma cases. Doctors refer to cases of asthma that are caused by allergies as atopic asthma. Atopic asthma is the most common form of asthma and tends to run in families. It is an inherited over reaction—hypersensitivity—to allergens in the environment and the related overproduction of IgE antibodies by the human immune system. Antibodies produced by the immune system combine with allergens. This action stimulates an asthma attack, in which the immune system releases substances that bring on the constriction and inflammation of the airways of the lungs.
More than 80% of asthmatic patients also suffer from allergies such as hay fever. The medical term for hay fever is allergic rhinitis. Allergic rhinitis is the most common cause of atopic asthma. Many types of allergens can trigger the immune system to produce the typical hay fever symptoms that mainly affect the nasal region, such as stuffiness and a runny nose. The term "hay fever" does not accurately describe this problem, because it is rarely caused by hay and does not produce a fever in affected patients. Allergies even aggravate asthma in patients whose asthma was not originally caused by allergic factors. Small amounts of inhaled or swallowed allergens do not directly harm the tissues of the airways and lungs. However, they unfortunately act as triggers that set off the chain of events in the immune system that produce the symptoms typical of asthma.
People with asthma have increased sensitivity to allergens in the air they breathe in. Allergies are the human immune system's reaction to biological triggers—including indoor allergens such as dust mites, animal dander (pet hair or feathers), saliva, flakes of skin, secretions from pets and insects, mold, and substances found in food. Even "hairless" dogs can be a problem for asthmatic patients. Some foods, such as peanut, dairy products, and seafood, can cause attacks in some asthmatic children. Food additives, such as sulfites, and even natural foods like eggs, shellfish, and raw vegetables can act as triggers for asthma. Endotoxins, which are chemicals produced by molds growing on farm products, may contribute to asthma in agricultural areas. Synthetic (man-made) products like the latex material used in surgical gloves can also trigger asthma episodes.
In some of the more "developed" countries, an important contributing factor in the growing number of atopic asthma cases may be the reduced exposure to common childhood respiratory infections such as the flu and colds. Recent studies have shown that children who live in very clean, hygienic conditions and are relatively isolated from other young people are more likely to develop asthma later in life. This is commonly referred to as the "hygiene theory." It seems that children with older siblings and who attend day care programs where they may contract such illnesses have a lower risk for developing asthma. A possible explanation for this seemingly strange connection is that a child's immune system is fine tuned, or conditioned, by contact with these infectious organisms and other foreign agents at a very young age.
Non-Allergic Factors:
Non-allergic factors that can stimulate or aggravate asthma symptoms include tobacco smoke, chalk dust and talcum powder, cooking fumes, and fumes from chemicals such as household cleaners. Certain behaviors such as stress and emotional anxiety can also trigger asthmatic attacks. Young children can develop asthma or cause asthmatic episodes as a result of viral infections such as colds, flu, and pneumonia.
Exercise is a common trigger for asthma in about 80% of asthmatic individuals. In some asthmatic patients, exercise induces typical asthma symptoms such as coughing, wheezing, and shortness of breath. Symptoms may appear during or after participation in physical activity. Pretreatment medications, such as short-acting bronchiodilators, quickly widen the air passages and thus help prevent the onset of asthma while a patient participates in physical activities. Some doctors advise their asthmatic patients to participate in sports like baseball or football that provide frequent breaks in activity rather than prolonged endurance sports such as swimming and long distance running.
Asthma does not have to be a barrier to participating in athletic activities. For example, 67 of the 596 members of the United States team at the 1984 Olympics tested positive for exercise-induced asthma, and that team won 41 Olympic medals. In addition, another survey revealed that 50% of the athletes participating in the 1996 Olympics displayed some form of asthmatic symptoms.
Changes in the weather, such as temperature and humidity variations can also negatively affect asthma patients. Winter is a tough time for people with asthma. They have difficulty in conditioning—warming up and humidifying—the air they breathe in. Some people with asthma wear a surgical mask that can trap warm, moist air that is exhaled with each breath. During cold weather, these individuals tend to spend more time indoors where they are more likely to catch contagious viral infections. Viral infections of the respiratory system are more likely to trigger severe asthmatic attacks during the winter months. In addition, unclean and poorly maintained forced air heating systems release many pollutants that further aggravate asthmatic symptoms.
Some remedies that could improve the quality of life for patients with asthma may also benefit the entire community in which they live. One study provides more evidence for a link between air pollution and asthma. During the 1996 Olympics, there were 42% fewer emergency hospital visits for treatment of severe asthma attacks in the Atlanta area. It is thought that this decline was linked to a sharp, but temporary, reduction in auto pollution caused by more people taking public transit instead of driving their cars during the two week event. So, cutting down on traffic congestion may help asthma patients breathe easier.
Every asthma patient is unique. Because there are so many environmental conditions that can affect people with the genetic predisposition for asthma, it is often difficult to pinpoint the primary cause of the disease in individual cases.
Treatment and Management:
Like all chronic diseases, asthma requires specialized medical care and attention. Doctors and other health professionals work in partnership with asthma patients to develop comprehensive, individualized management plans that help them cope with their asthma on a day to day basis. An effective management plan can reduce the incidence of serious asthma attacks and the need for emergency medical care. The key features of an asthma management plan include:
olearning about early warning signs and symptoms of asthma
oregular monitoring and recording of the appearance of asthma-related symptoms
omonitoring lung function
olearning how to use prescribed medications
oavoiding activities, such as prolonged exercise, that can trigger an asthma attack
oavoiding contact with possible environmental triggers, such as pets, allergens, tobacco smoke, etc.
omaintaining healthy lifestyle by controlling weight gain, salt intake, blood pressure, and blood cholesterol levels
Specific goals of asthma management programs include:
ocontrolling and minimizing chronic symptoms such as coughing and breathlessness early in the morning, at night, and after exercise
oachieving healthy pulmonary (lung) function as much as possible
orequiring the smallest possible dosage of medicine required to effectively control asthma symptoms, so that side effects from medications can be minimized.
Asthma in Homoeopathic Medicine:
Asthma is one of the distressing ailments which are not easy to cure. After using palliative medicine to over come an active attack, one should resort to constitutional in order to give permanent relief to the patient. The main medicines for constitutional treatment which should be given in addition to other indicate medicines are:
Tuberculium:
The above medicines are to be given intercurrence in potency not below 200 (1M or CM potencies preferable) no other medicine is to be given for two or three days before and after if any of the above medicine have the desired effect further drugging of the patient should be avoided.
A hint as to the diet is also necessary. The use of white flour and white sugar or its products, meat, fish, milk and puddings should be avoided. Whole wheat flour, Barbados sugar, honey, salads, and fresh vegetables should be eaten with eggs and chose.
1 Aconite, 2 ipecac, 3 k.c., 4 bell, 5 Aspidosparmia, 6 Grindeline, 7 carboneum sulf, 8 Blatta ori, 9 Ambrosia, 10 Aralia, 11 Kali, Bi, 12 k,p, 13 k,n, 14 k.s, 15 Lyco, 16 N.S, 17 Amonia carb, 18 Mephitis and 19 Ars. Alb.
With the newer, more effective medications now available, it is possible to provide patients with good short term and long term control of asthmatic symptoms. Asthma patients use both rescue medications and controllers, which provide long-term control of asthma symptoms. Most asthma patients take their asthma medicine with the aid of metered-dose inhalers. These hand-held devices deliver precise dosages of medication in the form of a pressurized spray that is inhaled orally by the user. Another device that delivers medication in spray-form are "nebulizers," which are sometimes used by younger children and hospitalized patients who are unable to properly manipulate inhalers.
Rescue medications include bronchodilators, which provide short term, rapid relief from the symptoms of an asthma attack after it has started. These medications act by relaxing the circular muscles in the bronchial tubes that connect to the lungs. As the muscles relax, the air ways become wider, making breathing easier. Bronchodilators alleviate or reduce the feeling of tightness in lungs due to inflammation.
Controllers such as corticosteroids are anti-inflammatory medications that help prevent asthma attacks from happening. They help to prevent or reduce the onset of typical asthma symptoms that interfere with normal breathing, such as the build-up of mucus and the inflammation of the tissues that line the airways and lungs. Most anti-inflammatory drugs work by suppressing or interfering with the action of histamines after they have been released by cells of the immune system. Corticosteroids are often taken twice daily. They provide prolonged relief and help reduce long-term damage to the lungs.
Author Resource:- Dr. Mumtaz is the famous homeopathy doctor in Pakistan.
More than 80% of asthmatic patients also suffer from allergies such as hay fever. The medical term for hay fever is allergic rhinitis. Allergic rhinitis is the most common cause of atopic asthma. Many types of allergens can trigger the immune system to produce the typical hay fever symptoms that mainly affect the nasal region, such as stuffiness and a runny nose. The term "hay fever" does not accurately describe this problem, because it is rarely caused by hay and does not produce a fever in affected patients. Allergies even aggravate asthma in patients whose asthma was not originally caused by allergic factors. Small amounts of inhaled or swallowed allergens do not directly harm the tissues of the airways and lungs. However, they unfortunately act as triggers that set off the chain of events in the immune system that produce the symptoms typical of asthma.
People with asthma have increased sensitivity to allergens in the air they breathe in. Allergies are the human immune system's reaction to biological triggers—including indoor allergens such as dust mites, animal dander (pet hair or feathers), saliva, flakes of skin, secretions from pets and insects, mold, and substances found in food. Even "hairless" dogs can be a problem for asthmatic patients. Some foods, such as peanut, dairy products, and seafood, can cause attacks in some asthmatic children. Food additives, such as sulfites, and even natural foods like eggs, shellfish, and raw vegetables can act as triggers for asthma. Endotoxins, which are chemicals produced by molds growing on farm products, may contribute to asthma in agricultural areas. Synthetic (man-made) products like the latex material used in surgical gloves can also trigger asthma episodes.
In some of the more "developed" countries, an important contributing factor in the growing number of atopic asthma cases may be the reduced exposure to common childhood respiratory infections such as the flu and colds. Recent studies have shown that children who live in very clean, hygienic conditions and are relatively isolated from other young people are more likely to develop asthma later in life. This is commonly referred to as the "hygiene theory." It seems that children with older siblings and who attend day care programs where they may contract such illnesses have a lower risk for developing asthma. A possible explanation for this seemingly strange connection is that a child's immune system is fine tuned, or conditioned, by contact with these infectious organisms and other foreign agents at a very young age.
Non-Allergic Factors:
Non-allergic factors that can stimulate or aggravate asthma symptoms include tobacco smoke, chalk dust and talcum powder, cooking fumes, and fumes from chemicals such as household cleaners. Certain behaviors such as stress and emotional anxiety can also trigger asthmatic attacks. Young children can develop asthma or cause asthmatic episodes as a result of viral infections such as colds, flu, and pneumonia.
Exercise is a common trigger for asthma in about 80% of asthmatic individuals. In some asthmatic patients, exercise induces typical asthma symptoms such as coughing, wheezing, and shortness of breath. Symptoms may appear during or after participation in physical activity. Pretreatment medications, such as short-acting bronchiodilators, quickly widen the air passages and thus help prevent the onset of asthma while a patient participates in physical activities. Some doctors advise their asthmatic patients to participate in sports like baseball or football that provide frequent breaks in activity rather than prolonged endurance sports such as swimming and long distance running.
Asthma does not have to be a barrier to participating in athletic activities. For example, 67 of the 596 members of the United States team at the 1984 Olympics tested positive for exercise-induced asthma, and that team won 41 Olympic medals. In addition, another survey revealed that 50% of the athletes participating in the 1996 Olympics displayed some form of asthmatic symptoms.
Changes in the weather, such as temperature and humidity variations can also negatively affect asthma patients. Winter is a tough time for people with asthma. They have difficulty in conditioning—warming up and humidifying—the air they breathe in. Some people with asthma wear a surgical mask that can trap warm, moist air that is exhaled with each breath. During cold weather, these individuals tend to spend more time indoors where they are more likely to catch contagious viral infections. Viral infections of the respiratory system are more likely to trigger severe asthmatic attacks during the winter months. In addition, unclean and poorly maintained forced air heating systems release many pollutants that further aggravate asthmatic symptoms.
Some remedies that could improve the quality of life for patients with asthma may also benefit the entire community in which they live. One study provides more evidence for a link between air pollution and asthma. During the 1996 Olympics, there were 42% fewer emergency hospital visits for treatment of severe asthma attacks in the Atlanta area. It is thought that this decline was linked to a sharp, but temporary, reduction in auto pollution caused by more people taking public transit instead of driving their cars during the two week event. So, cutting down on traffic congestion may help asthma patients breathe easier.
Every asthma patient is unique. Because there are so many environmental conditions that can affect people with the genetic predisposition for asthma, it is often difficult to pinpoint the primary cause of the disease in individual cases.
Treatment and Management:
Like all chronic diseases, asthma requires specialized medical care and attention. Doctors and other health professionals work in partnership with asthma patients to develop comprehensive, individualized management plans that help them cope with their asthma on a day to day basis. An effective management plan can reduce the incidence of serious asthma attacks and the need for emergency medical care. The key features of an asthma management plan include:
olearning about early warning signs and symptoms of asthma
oregular monitoring and recording of the appearance of asthma-related symptoms
omonitoring lung function
olearning how to use prescribed medications
oavoiding activities, such as prolonged exercise, that can trigger an asthma attack
oavoiding contact with possible environmental triggers, such as pets, allergens, tobacco smoke, etc.
omaintaining healthy lifestyle by controlling weight gain, salt intake, blood pressure, and blood cholesterol levels
Specific goals of asthma management programs include:
ocontrolling and minimizing chronic symptoms such as coughing and breathlessness early in the morning, at night, and after exercise
oachieving healthy pulmonary (lung) function as much as possible
orequiring the smallest possible dosage of medicine required to effectively control asthma symptoms, so that side effects from medications can be minimized.
Asthma in Homoeopathic Medicine:
Asthma is one of the distressing ailments which are not easy to cure. After using palliative medicine to over come an active attack, one should resort to constitutional in order to give permanent relief to the patient. The main medicines for constitutional treatment which should be given in addition to other indicate medicines are:
Tuberculium:
The above medicines are to be given intercurrence in potency not below 200 (1M or CM potencies preferable) no other medicine is to be given for two or three days before and after if any of the above medicine have the desired effect further drugging of the patient should be avoided.
A hint as to the diet is also necessary. The use of white flour and white sugar or its products, meat, fish, milk and puddings should be avoided. Whole wheat flour, Barbados sugar, honey, salads, and fresh vegetables should be eaten with eggs and chose.
1 Aconite, 2 ipecac, 3 k.c., 4 bell, 5 Aspidosparmia, 6 Grindeline, 7 carboneum sulf, 8 Blatta ori, 9 Ambrosia, 10 Aralia, 11 Kali, Bi, 12 k,p, 13 k,n, 14 k.s, 15 Lyco, 16 N.S, 17 Amonia carb, 18 Mephitis and 19 Ars. Alb.
With the newer, more effective medications now available, it is possible to provide patients with good short term and long term control of asthmatic symptoms. Asthma patients use both rescue medications and controllers, which provide long-term control of asthma symptoms. Most asthma patients take their asthma medicine with the aid of metered-dose inhalers. These hand-held devices deliver precise dosages of medication in the form of a pressurized spray that is inhaled orally by the user. Another device that delivers medication in spray-form are "nebulizers," which are sometimes used by younger children and hospitalized patients who are unable to properly manipulate inhalers.
Rescue medications include bronchodilators, which provide short term, rapid relief from the symptoms of an asthma attack after it has started. These medications act by relaxing the circular muscles in the bronchial tubes that connect to the lungs. As the muscles relax, the air ways become wider, making breathing easier. Bronchodilators alleviate or reduce the feeling of tightness in lungs due to inflammation.
Controllers such as corticosteroids are anti-inflammatory medications that help prevent asthma attacks from happening. They help to prevent or reduce the onset of typical asthma symptoms that interfere with normal breathing, such as the build-up of mucus and the inflammation of the tissues that line the airways and lungs. Most anti-inflammatory drugs work by suppressing or interfering with the action of histamines after they have been released by cells of the immune system. Corticosteroids are often taken twice daily. They provide prolonged relief and help reduce long-term damage to the lungs.
Author Resource:- Dr. Mumtaz is the famous homeopathy doctor in Pakistan.
Labels:
Asthma,
Asthma Causes,
Cause of Asthma
Thursday, June 12, 2008
A Familiar Vitamin for Asthma Treatment
The word Asthma comes from the Greek meaning “to pant and really that is the singular most common asthma symptom and characterized the disease. During asthma attack the bronchial tubes and airways get swollen or even blocked completely, making it difficult for the sufferer to breathe. Compared to the Greek, the medical term for asthma is more of a mouthful: reversible obstructive airway disease; although this can be shortened to ROAD. The medical term is a little more revealing: asthma is reversible, meaning that asthma treatment is available. Treatment more often than not involves asthma medication that opens up the airways again and reduces the severity of the attack.
However, there is increasing research done into ways of preventing asthma attacks all together or at least improve the body’s ability to cope when any attack occurs. This asthma treatment is often natural, and reduces the need for any strong medication. Often, essential vitamins available in the diet can be used to both reduce the risks of asthma attacks, and reduce the severity of asthma symptoms.
Knowing the Cause of Asthma (http://www.mitamins.com/disease/Asthma.html)
The first step in asthma treatment, whether the natural root is taken or not, is to ask what the cause of your attacks is. Asthma is generally caused by an allergy, but the allergen could be anything from dust and pollen, to alcohol or pet dander; or even air-conditioning.
Reducing the Risks of Asthma Attacks
Part of any asthma treatment (http://www.mitamins.com/disease/Asthma.html) should be exercise and some light sports activity. Care must always be made not to overdo it, as this can trigger an asthma attack, but exercise can certainly improve the lungs capacity to withstand an attack when it does occur. Part of an exercise regimen for the treatment of asthma is to make sure you take time to warm up and cool off. Don’t attempt to push yourself and stop if you feel very tired.
A Familiar Vitamin
It seems that vitamin C is an effective treatment in almost every common disease or health concern. While it is certainly not a nutritional panacea - other vitamins are just as essential - vitamin C plays a role in reducing the effects of a number of diseases, asthma being no exception.
Studies have indicated that asthma treatment that includes plenty of vitamin C in the diet or as a supplement can reduce the number and risk of attacks. This vitamin is an antioxidant and its presence is necessary for building up lung tissue. A study done in young asthmatics showed that vitamin C in asthma treatment reduced the occurrence of symptoms considerably.
Another recent study also indicated that by upping vitamin C intake, the frequency of asthma attacks could be reduced. The study also tested the blood of those who participated and it found that those who suffered from asthma had lower levels of vitamin C. It is advisable to include fresh citrus fruits in the diet, and with extra supplementation vitamin C can be used as a natural asthma treatment without the side-effects of conventional medicine. Asthma treatment should bear this in mind and ensure that an adequate amount of vitamin C is part of the asthma treatment (http://www.mitamins.com/disease/Asthma.html).
Hives - Find Authoritative Natural Treatment Information, Plus Vitamins and Nutritional Supplements for Supporting Hives treatment, Symptoms, Causes.
Natural Treatment for Hives
However, there is increasing research done into ways of preventing asthma attacks all together or at least improve the body’s ability to cope when any attack occurs. This asthma treatment is often natural, and reduces the need for any strong medication. Often, essential vitamins available in the diet can be used to both reduce the risks of asthma attacks, and reduce the severity of asthma symptoms.
Knowing the Cause of Asthma (http://www.mitamins.com/disease/Asthma.html)
The first step in asthma treatment, whether the natural root is taken or not, is to ask what the cause of your attacks is. Asthma is generally caused by an allergy, but the allergen could be anything from dust and pollen, to alcohol or pet dander; or even air-conditioning.
Reducing the Risks of Asthma Attacks
Part of any asthma treatment (http://www.mitamins.com/disease/Asthma.html) should be exercise and some light sports activity. Care must always be made not to overdo it, as this can trigger an asthma attack, but exercise can certainly improve the lungs capacity to withstand an attack when it does occur. Part of an exercise regimen for the treatment of asthma is to make sure you take time to warm up and cool off. Don’t attempt to push yourself and stop if you feel very tired.
A Familiar Vitamin
It seems that vitamin C is an effective treatment in almost every common disease or health concern. While it is certainly not a nutritional panacea - other vitamins are just as essential - vitamin C plays a role in reducing the effects of a number of diseases, asthma being no exception.
Studies have indicated that asthma treatment that includes plenty of vitamin C in the diet or as a supplement can reduce the number and risk of attacks. This vitamin is an antioxidant and its presence is necessary for building up lung tissue. A study done in young asthmatics showed that vitamin C in asthma treatment reduced the occurrence of symptoms considerably.
Another recent study also indicated that by upping vitamin C intake, the frequency of asthma attacks could be reduced. The study also tested the blood of those who participated and it found that those who suffered from asthma had lower levels of vitamin C. It is advisable to include fresh citrus fruits in the diet, and with extra supplementation vitamin C can be used as a natural asthma treatment without the side-effects of conventional medicine. Asthma treatment should bear this in mind and ensure that an adequate amount of vitamin C is part of the asthma treatment (http://www.mitamins.com/disease/Asthma.html).
Hives - Find Authoritative Natural Treatment Information, Plus Vitamins and Nutritional Supplements for Supporting Hives treatment, Symptoms, Causes.
Natural Treatment for Hives
Saturday, May 17, 2008
Asthma Causes, Symptoms, Treatment & Remedies
A common disorder in which chronic inflammation of the bronchial tubes (bronchi) makes them swell, narrowing the airways. Asthma involves only the bronchial tubes and does not affect the air sacs (alveoli) or the lung tissue (the parenchyma of the lung) itself.
Asthma attacks all age groups but often starts in childhood. It is a disease characterized by recurrent attacks of breathlessness and wheezing, which vary in severity and frequency from person to person. In an individual, they may occur from hour to hour and day to day.
This condition is due to inflammation of the air passages in the lungs and affects the sensitivity of the nerve endings in the airways so they become easily irritated. In an attack, the lining of the passages swell causing the airways to narrow and reducing the flow of air in and out of the lungs.
Asthma Causes :The cause of asthma is not known, but there is evidence that many factors play a part.
Genetic factors: asthma tends to run in families, and many people with asthma also have other allergic conditions such as rhinitis (inflammation of the nose lining). "Allergy" is a hypersensitivity to some proteins foreign to the body; a small dose of the "allergen" will produce a violent reaction in the person concerned.
Environmental factors: in wealthy, hygienic Western countries, most babies are not exposed to bacterial infections that "kick start" the immune system in early life and may be important in directing the immune system away from allergic responses. They also grow up in warm, well-furnished, carpeted homes that don't allow much airflow. This encourages the rapid breeding of large numbers of house dust mites in bedding, carpets and furnishings.
Dietary changes: changes in diet in Western countries, such as a high proportion of processed foods, a higher salt intake, a lower antioxidant intake and a lack of fresh oily fish (lower intake of omega-3 fatty acids) may contribute to the development of asthma.
Asthma treatment : Your doctor can work with you to decide about your treatment goals and what you need to do to control your asthma to achieve these goals. Asthma treatment includes:
Working closely with your doctor to decide what your treatment goals are and learning how to meet those goals.
Avoiding things that bring on your asthma symptoms or make your symptoms worse. Doing so can reduce the amount of medicine you need to control your asthma.
Using asthma medicines. Allergy medicine and shots may also help control asthma in some people.
Monitoring your asthma so that you can recognize when your symptoms are getting worse and respond quickly to prevent or stop an asthma attack.
With proper treatment, you should ideally have these results:
o Your asthma should be controlled.
o You should be free of asthma symptoms.
o You should have fewer attacks.
o You should need to use quick-relief medicines less often.
o You should be able to do normal activities without having symptoms.
About The Author:
Read about Premature Ejaculation Treatment, Erectile Dysfunction Treatment . Also read about Gifts for Girlfriend, Gifts for Her, Gifts for Boyfriend, Gifts for Him and Male Sexual Enhancement and Increase Penis Size.
Asthma attacks all age groups but often starts in childhood. It is a disease characterized by recurrent attacks of breathlessness and wheezing, which vary in severity and frequency from person to person. In an individual, they may occur from hour to hour and day to day.
This condition is due to inflammation of the air passages in the lungs and affects the sensitivity of the nerve endings in the airways so they become easily irritated. In an attack, the lining of the passages swell causing the airways to narrow and reducing the flow of air in and out of the lungs.
Asthma Causes :The cause of asthma is not known, but there is evidence that many factors play a part.
Genetic factors: asthma tends to run in families, and many people with asthma also have other allergic conditions such as rhinitis (inflammation of the nose lining). "Allergy" is a hypersensitivity to some proteins foreign to the body; a small dose of the "allergen" will produce a violent reaction in the person concerned.
Environmental factors: in wealthy, hygienic Western countries, most babies are not exposed to bacterial infections that "kick start" the immune system in early life and may be important in directing the immune system away from allergic responses. They also grow up in warm, well-furnished, carpeted homes that don't allow much airflow. This encourages the rapid breeding of large numbers of house dust mites in bedding, carpets and furnishings.
Dietary changes: changes in diet in Western countries, such as a high proportion of processed foods, a higher salt intake, a lower antioxidant intake and a lack of fresh oily fish (lower intake of omega-3 fatty acids) may contribute to the development of asthma.
Asthma treatment : Your doctor can work with you to decide about your treatment goals and what you need to do to control your asthma to achieve these goals. Asthma treatment includes:
Working closely with your doctor to decide what your treatment goals are and learning how to meet those goals.
Avoiding things that bring on your asthma symptoms or make your symptoms worse. Doing so can reduce the amount of medicine you need to control your asthma.
Using asthma medicines. Allergy medicine and shots may also help control asthma in some people.
Monitoring your asthma so that you can recognize when your symptoms are getting worse and respond quickly to prevent or stop an asthma attack.
With proper treatment, you should ideally have these results:
o Your asthma should be controlled.
o You should be free of asthma symptoms.
o You should have fewer attacks.
o You should need to use quick-relief medicines less often.
o You should be able to do normal activities without having symptoms.
About The Author:
Read about Premature Ejaculation Treatment, Erectile Dysfunction Treatment . Also read about Gifts for Girlfriend, Gifts for Her, Gifts for Boyfriend, Gifts for Him and Male Sexual Enhancement and Increase Penis Size.
Thursday, May 8, 2008
Asthma and Altitude
Asthma is a chronic lung condition that is characterized by difficulty in breathing. People with asthma have extra sensitive or hyper-responsive airways.
During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of the air passages to and from the lungs.
It is possible that people with asthma are more likely to be affected by altitude sickness.
However, fit, healthy people with well-controlled asthma should have no problems coping with high altitudes provided that they ascend slowly and recognise and accept their limitations, adjusting their medicine if need be.
In freezing conditions, pressurised inhalers may not work properly. They should be warmed (e.g. in the hands) before use.
In addition, the conditions are high altitudes are often dry and cold, and these conditions tend to exacerbate and trigger asthma. People whose asthma is triggered by cold conditions might find that high altitudes are a problem, as the air temperature usually decreases at higher altitudes.
Also, climbing can be a very strenuous exercise and this may trigger exercise-induced asthma in some people.
However, people whose asthma is triggered by house-dust mites may find that their asthma improves, as the house-dust mite cannot survive at altitudes higher than 'the snow line'.
People with asthma who fly directly into a place that is at high altitude will not have time to acclimatise and may experience problems. This should be discussed with a doctor so that the altitude reached by aircraft should not pose problems for people with asthma.
The best thing to do is to discuss your trip with your doctor several weeks in advance of your departure. This will allow time to work out a personal asthma action plan for the trip. This might involve increasing your preventer treatment for several weeks before the trip to give the airways extra protection, or measuring peak flow while away to determine how altitude is affecting your lung function, or even simple things like ensuring that you have enough medication and backup medication.
Asthma and Altitude: Conclusion
It is possible that people with asthma are more likely to be affected by altitude sickness.
It is also possible that asthma can become worse with altitude, especially if people ascend too quickly or ignore their limitations.
Visit Bjorn Gutter's Asthma Treatment and Asthma Cure websites.
During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of the air passages to and from the lungs.
It is possible that people with asthma are more likely to be affected by altitude sickness.
However, fit, healthy people with well-controlled asthma should have no problems coping with high altitudes provided that they ascend slowly and recognise and accept their limitations, adjusting their medicine if need be.
In freezing conditions, pressurised inhalers may not work properly. They should be warmed (e.g. in the hands) before use.
In addition, the conditions are high altitudes are often dry and cold, and these conditions tend to exacerbate and trigger asthma. People whose asthma is triggered by cold conditions might find that high altitudes are a problem, as the air temperature usually decreases at higher altitudes.
Also, climbing can be a very strenuous exercise and this may trigger exercise-induced asthma in some people.
However, people whose asthma is triggered by house-dust mites may find that their asthma improves, as the house-dust mite cannot survive at altitudes higher than 'the snow line'.
People with asthma who fly directly into a place that is at high altitude will not have time to acclimatise and may experience problems. This should be discussed with a doctor so that the altitude reached by aircraft should not pose problems for people with asthma.
The best thing to do is to discuss your trip with your doctor several weeks in advance of your departure. This will allow time to work out a personal asthma action plan for the trip. This might involve increasing your preventer treatment for several weeks before the trip to give the airways extra protection, or measuring peak flow while away to determine how altitude is affecting your lung function, or even simple things like ensuring that you have enough medication and backup medication.
Asthma and Altitude: Conclusion
It is possible that people with asthma are more likely to be affected by altitude sickness.
It is also possible that asthma can become worse with altitude, especially if people ascend too quickly or ignore their limitations.
Visit Bjorn Gutter's Asthma Treatment and Asthma Cure websites.
Labels:
Asthma,
Asthma Causes,
Asthma Patients,
Asthma Patients Tips
Saturday, April 19, 2008
The Deep World of Asthma
The asthma is caused by airway hyper responsiveness to various stimuli such as a virus, allergen and exercise. The asthma affected 17.3 million individuals in the United States and 150 million worldwide. It is more seen in the children's.
This is not curable but the symptoms of the asthma can be reduces. So this is life long disease. Asthma occurs in persons of all races worldwide. The asthma appearance ratio is from male to female is 1:1. The asthma is appeared in the age of 18 years but the effect of asthma is seen in the adult age. The cause of asthma is usually due to the airway wall inflammation and airway wall constriction which arises due to the release inflammatory response chemical signals.
Causes of asthma
Dust
Exercise
Viral upper respiratory infection
Pollen
Genetic
Stress
Environmental changes
Symptoms of asthma
Wheezing
Sputum production
Allergens
Breathlessness
Decreased endurance
Chest tightness
Treatment of asthma
The immunoglobulin E may be decreases the bronchial airflow.
The T-lymphocytes may be used to release of an inflammatory mediators from eosinophils, mast cells, and lymphocytes.
Maintain pulmonary function as close to normal levels.
The T-helper 2 subset produces cytokines which stimulate the growth and the allergic response.
The inhaled corticosteroids are used for the management of asthma.
By using allergy skin test we can reduce the asthma.
Rachel Broune writes articles for Asthma home remedies. He also writes for Asthma causes and cure and Asthma complete information.
This is not curable but the symptoms of the asthma can be reduces. So this is life long disease. Asthma occurs in persons of all races worldwide. The asthma appearance ratio is from male to female is 1:1. The asthma is appeared in the age of 18 years but the effect of asthma is seen in the adult age. The cause of asthma is usually due to the airway wall inflammation and airway wall constriction which arises due to the release inflammatory response chemical signals.
Causes of asthma
Dust
Exercise
Viral upper respiratory infection
Pollen
Genetic
Stress
Environmental changes
Symptoms of asthma
Wheezing
Sputum production
Allergens
Breathlessness
Decreased endurance
Chest tightness
Treatment of asthma
The immunoglobulin E may be decreases the bronchial airflow.
The T-lymphocytes may be used to release of an inflammatory mediators from eosinophils, mast cells, and lymphocytes.
Maintain pulmonary function as close to normal levels.
The T-helper 2 subset produces cytokines which stimulate the growth and the allergic response.
The inhaled corticosteroids are used for the management of asthma.
By using allergy skin test we can reduce the asthma.
Rachel Broune writes articles for Asthma home remedies. He also writes for Asthma causes and cure and Asthma complete information.
Tuesday, April 15, 2008
Asthma - Causes and Caution Tips
Today million of people are suffering from asthma. Thousands of them lose their lives every year; about 20% of the total death cases are children. Let us take some preventive measures, which can help save lives of our dear ones.
Asthma is a chronic lung condition that can develop at any age. Asthma is an inflammation of airways that makes it difficult to breathe. It is one of the most common respiratory disease in children and adults as well and more than 10-15% children are suffering from this disease and statistics are getting worse every year. There is an increase in deaths recorded due to asthma every year. Today, asthma is emerging as an epidemic.
Normally, when we breathe, the muscles which are wrapped around our air tubes (also known as airways) are loose and in relaxed state, and the lining inside the airways is very thin, allowing the airways to open up very wide which makes it easy to get air in and out of the lungs (air sacs) i.e. when everything is normal, the muscles wrapping the airways are thin and loose, the airways are wide open to allow more air pass through them and we can breathe easily.
During an asthma attack, the muscles around the airways tighten and the lining inside the airways swell or thicken, and gets clogged with thick mucous. This narrowing or obstruction of the airways makes it harder to move air in and out of the air sacs, which in turn makes difficult to breathe. The air gets trapped in lungs and it becomes very difficult to breathe out.
Initially, the narrowing or obstruction of airways causes one or combinations of symptoms, which are: wheezing, shortness of breathing, coughing, chest tightens, uneasy feeling etc.
In medical terms related to asthma, anything that causes an asthma attack is called a trigger. Some known triggers causing asthma attack are: dust mites, cold air, exercise, air pollutants, animals, smoke, intense emotions, pollens, molds, viral infections (viral infection is one of the most common cause of asthma in people) etc. It is observed that a person diagnosed with asthma may respond to the above-enlisted triggers in different manner than the other person having asthma.
It is always better to stay in a clean environment and stay away from the triggers that cause asthma attack. If it is found that anything or any animal is acting as a trigger in asthma attacks, then that thing or animal should be removed from your environment at the earliest.
If you find it difficult to breathe and suspect to have asthma symptoms, you should see your doctor as soon as possible. Visit your doctor regularly and ask for proper guidance if you are diagnosed with asthma. Your doctor will prescribe you medications and will guide you according to the severity of your asthma. There are several tests that you will have to undergo. Your doctor may conduct several tests like Spirometry, Peak flow test, Chest X-Rays, Allergy Tests, Skin Prick Tests, Blood Tests, Physical Examinations etc. to understand a detailed picture of your condition.
People who are diagnosed with asthma can live a normal, healthy and an active life with the help of proper medications, changing living habits and lifestyle. Take your medications regularly as directed by your doctor, to keep asthma under control. Prepare an action plan, which will help you understand what you should do when you get an attack and when your condition gets worse. People staying with asthma patients should also learn which steps they have to follow in case of emergencies.
There is no cure for asthma, but it is always possible to bring asthma under control and asthma attacks can be prevented. You just need to be careful, alert and play your role as per the situation.
Article By Shalaka Bhosale
Asthma is a chronic lung condition that can develop at any age. Asthma is an inflammation of airways that makes it difficult to breathe. It is one of the most common respiratory disease in children and adults as well and more than 10-15% children are suffering from this disease and statistics are getting worse every year. There is an increase in deaths recorded due to asthma every year. Today, asthma is emerging as an epidemic.
Normally, when we breathe, the muscles which are wrapped around our air tubes (also known as airways) are loose and in relaxed state, and the lining inside the airways is very thin, allowing the airways to open up very wide which makes it easy to get air in and out of the lungs (air sacs) i.e. when everything is normal, the muscles wrapping the airways are thin and loose, the airways are wide open to allow more air pass through them and we can breathe easily.
During an asthma attack, the muscles around the airways tighten and the lining inside the airways swell or thicken, and gets clogged with thick mucous. This narrowing or obstruction of the airways makes it harder to move air in and out of the air sacs, which in turn makes difficult to breathe. The air gets trapped in lungs and it becomes very difficult to breathe out.
Initially, the narrowing or obstruction of airways causes one or combinations of symptoms, which are: wheezing, shortness of breathing, coughing, chest tightens, uneasy feeling etc.
In medical terms related to asthma, anything that causes an asthma attack is called a trigger. Some known triggers causing asthma attack are: dust mites, cold air, exercise, air pollutants, animals, smoke, intense emotions, pollens, molds, viral infections (viral infection is one of the most common cause of asthma in people) etc. It is observed that a person diagnosed with asthma may respond to the above-enlisted triggers in different manner than the other person having asthma.
It is always better to stay in a clean environment and stay away from the triggers that cause asthma attack. If it is found that anything or any animal is acting as a trigger in asthma attacks, then that thing or animal should be removed from your environment at the earliest.
If you find it difficult to breathe and suspect to have asthma symptoms, you should see your doctor as soon as possible. Visit your doctor regularly and ask for proper guidance if you are diagnosed with asthma. Your doctor will prescribe you medications and will guide you according to the severity of your asthma. There are several tests that you will have to undergo. Your doctor may conduct several tests like Spirometry, Peak flow test, Chest X-Rays, Allergy Tests, Skin Prick Tests, Blood Tests, Physical Examinations etc. to understand a detailed picture of your condition.
People who are diagnosed with asthma can live a normal, healthy and an active life with the help of proper medications, changing living habits and lifestyle. Take your medications regularly as directed by your doctor, to keep asthma under control. Prepare an action plan, which will help you understand what you should do when you get an attack and when your condition gets worse. People staying with asthma patients should also learn which steps they have to follow in case of emergencies.
There is no cure for asthma, but it is always possible to bring asthma under control and asthma attacks can be prevented. You just need to be careful, alert and play your role as per the situation.
Article By Shalaka Bhosale
Exercise And Yoga For Asthma
Exercise
Give yourself a break -- or two. Dr. Firshein advises everyone with asthma to engage in regular moderate exercise. "It strengthens the lungs, which helps prevent asthma symptoms," he explains. He prefers what he calls pulsed exercise-brief work-outs with rest periods in between. The breaks help prevent exercise-induced asthma attacks. Dr. Firshein's exercise of choice is tennis, but he also swims and takes aerobics classes.
Be the early bird. The concentration of air pollutants tends to rise from morning to early evening, then falls at night. So if you exercise outdoors, try to schedule your workouts for the A.M. Choose routes far away from traffic and automobile exhaust. If that isn't possible, consider joining a health club, so you can exercise indoors.
Yoga
Bend to break away from symptoms. The combination of deep, rhythmic breathing and slow, gentle stretching makes yoga an ideal activity for people with asthma. Indeed, many studies have proven yoga to be an effective asthma therapy.
In one such study involving 106 adults with asthma, half of the participants received standard treatment, while the rest received 2 weeks of yoga training. Afterward, they were encouraged to continue practicing on their own. Four years later, the people who had engaged in regular yoga sessions reported improved lung function, fewer asthma attacks, and milder symptoms than the people who hadn't learned yoga. They had also reduced their reliance on asthma medications.
Visualization
Envision your airways opening. "Visualization is a powerful asthma therapy," affirms psychologist David Bresler, Ph.D., L.Ac., associate clinical professor of anesthesiology and licensed acupuncturist at the University of California, Los Angeles, School of Medicine. "It can help many people, especially children, reduce or eliminate their need for asthma drugs."
If you want to use visualization as part of your asthma-management program, Gerald N. Epstein, M.D., director of the Academy of Integrative Medicine and Mental Imagery in New York City, suggests practicing the following exercise: Close your eyes. Take three slow, deep breaths. Envision yourself in a pine forest. Stand next to a pine tree and inhale its aromatic fragrance. As you exhale, sense your breath traveling down through your body and exiting through the soles of your feet. See your breath as gray smoke that becomes buried deep in the earth. Open your eyes.
Chinese Medicine
Get to the points. "In Chinese medicine, asthma represents the stagnation of qi, or life energy, in the lungs," says Efrem Korngold, O.M.D., L.Ac. "Treatment involves dispersing qi to eliminate stagnation." One way to do this is with acupuncture. In fact, acupuncture works so well as an asthma therapy that even the United Nations World Health Organization recommends it.
During a treatment session, an acupuncturist inserts needles at several specific locations around the body. If you prefer, you can try stimulating these points yourself with acupressure. Simply apply steady, penetrating finger pressure to each of the following points for 3 minutes.
Lung 7, located on the thumb side of your inner forearm, two thumb-widths from the wrist crease
Pericardium 6, located on the midline of your inner arm, two thumb-widths above the wrist crease
Stomach 36, located four finger-widths below your kneecap and one finger-width toward the outside of your shin-bone
Liver 3, situated on top of your foot in the webbing between your big toe and second toe
Read out for Vitamins. Check out arthritis treatment and home remedies.
Give yourself a break -- or two. Dr. Firshein advises everyone with asthma to engage in regular moderate exercise. "It strengthens the lungs, which helps prevent asthma symptoms," he explains. He prefers what he calls pulsed exercise-brief work-outs with rest periods in between. The breaks help prevent exercise-induced asthma attacks. Dr. Firshein's exercise of choice is tennis, but he also swims and takes aerobics classes.
Be the early bird. The concentration of air pollutants tends to rise from morning to early evening, then falls at night. So if you exercise outdoors, try to schedule your workouts for the A.M. Choose routes far away from traffic and automobile exhaust. If that isn't possible, consider joining a health club, so you can exercise indoors.
Yoga
Bend to break away from symptoms. The combination of deep, rhythmic breathing and slow, gentle stretching makes yoga an ideal activity for people with asthma. Indeed, many studies have proven yoga to be an effective asthma therapy.
In one such study involving 106 adults with asthma, half of the participants received standard treatment, while the rest received 2 weeks of yoga training. Afterward, they were encouraged to continue practicing on their own. Four years later, the people who had engaged in regular yoga sessions reported improved lung function, fewer asthma attacks, and milder symptoms than the people who hadn't learned yoga. They had also reduced their reliance on asthma medications.
Visualization
Envision your airways opening. "Visualization is a powerful asthma therapy," affirms psychologist David Bresler, Ph.D., L.Ac., associate clinical professor of anesthesiology and licensed acupuncturist at the University of California, Los Angeles, School of Medicine. "It can help many people, especially children, reduce or eliminate their need for asthma drugs."
If you want to use visualization as part of your asthma-management program, Gerald N. Epstein, M.D., director of the Academy of Integrative Medicine and Mental Imagery in New York City, suggests practicing the following exercise: Close your eyes. Take three slow, deep breaths. Envision yourself in a pine forest. Stand next to a pine tree and inhale its aromatic fragrance. As you exhale, sense your breath traveling down through your body and exiting through the soles of your feet. See your breath as gray smoke that becomes buried deep in the earth. Open your eyes.
Chinese Medicine
Get to the points. "In Chinese medicine, asthma represents the stagnation of qi, or life energy, in the lungs," says Efrem Korngold, O.M.D., L.Ac. "Treatment involves dispersing qi to eliminate stagnation." One way to do this is with acupuncture. In fact, acupuncture works so well as an asthma therapy that even the United Nations World Health Organization recommends it.
During a treatment session, an acupuncturist inserts needles at several specific locations around the body. If you prefer, you can try stimulating these points yourself with acupressure. Simply apply steady, penetrating finger pressure to each of the following points for 3 minutes.
Lung 7, located on the thumb side of your inner forearm, two thumb-widths from the wrist crease
Pericardium 6, located on the midline of your inner arm, two thumb-widths above the wrist crease
Stomach 36, located four finger-widths below your kneecap and one finger-width toward the outside of your shin-bone
Liver 3, situated on top of your foot in the webbing between your big toe and second toe
Read out for Vitamins. Check out arthritis treatment and home remedies.
Labels:
Asthma,
Asthma Causes,
Asthma Cure,
Exercise,
Yoga
Thursday, April 10, 2008
13 Effective Home Remedies for Asthma
Read this article to know the best Home Remedies for Asthma. First of all let me tell you what is Asthma?
Asthma happens when the main air passages of your lungs, the bronchial tubes, become inflamed. Asthma is a chronic but treatable situation. It is a very common long-term condition that affects your airways and breathing. It affects the airways, the small tubes that carry air in and out of your lungs. It may be very mild, or it can be very severe. Asthma can be deadly if it's not controlled. More than 20 million Americans are expected to have asthma, an immune disorder that affects the muscles around the bronchial tubes leading to the lungs.
Asthma goes by a number of names like wheezy bronchitis, bronchial asthma, asthmatic bronchitis and reactive airway disease (RAD). Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. There is no cure for asthma and proper management is essential. The main symptoms of asthma comprise cough, shortness of breath, tightness in the chest, and wheezing. When people with asthma are bare to triggers, the airways in their lungs become inflamed and swollen.
During some asthma attacks, the muscles around the airways can also tighten and the airways can produce mucus. Allergic asthma engages the body's immune system. There is no fixed period of time in which asthma can enlarge.
Asthma causes
Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. They include: Allergens (substances to which some people are allergic) such as pollens, foods, dust, mould, feathers, or animal dander (small scales from animal hair or feathers);Irritants in the air such as dirt, cigarette smoke, gases, and odors; Respiratory infections such as colds, flu, sore throats, and bronchitis; Too much effort such as running upstairs too fast or carrying heavy loads (although people with asthma can benefit from a reasonable amount of exercise);Emotional stress such as excessive fear or excitement; Weather such as very cold air, windy weather, or sudden changes in weather; Medication such as aspirin or related drugs and some drugs used to treat glaucoma and high blood pressure.
Asthma Symptoms
Symptoms are: daytime coughing, wheezing, shortness of breath, chest tightness; night-time coughing and wheezing. Symptoms may occur a number of times in a day or week in affected persons, and for some people become worse during physical activity or at night.
Asthma Control
Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. Uncontrolled asthma can be a danger to maternal well-being and fetal growth and survival.
Here is a list of some best Home Remedies for Asthma:
Home Remedies for Asthma
1) One may mix a tablespoon of honey with a half a tablespoon of cinnamon powder and consume prior to sleeping or one can boil eight to ten cloves of garlic in half a cup of milk and consume it at night and this is a wonderful natural asthma remedy for those who are in the early stages of asthma. This is a useful Home Remedy for Asthma
2) Another helpful natural asthma remedy is figs, which help in draining the phlegm and washing three to four dry figs with water and drenched them in a cup of water would help when eaten on an empty stomach along with drinking the fig-soaked water.
3) There is one more natural asthma remedy in the form of taking a cup of water and soaking one teaspoon of Fenugeek seeds during the night. Fenugeek seeds, which taken with a cup of water overnight is a further natural asthma remedy.
4) Steaming ginger tea with minced garlic cloves must be given two times in a day for asthma cure.
5) For asthma cure the patient should also be made to breathe in steam from boiling water mixed with ajwain. Add one teaspoonful of honey and drink the mixture two times or thrice a day for asthma cure. This is an effective Home Remedy for Asthma
6) Soak dry grapes in water at night and keep in cold milk for half an hour and chew them to treat asthma.
7) For asthma treatments mix one gram of dry ginger powder and one gram of black pepper in one teaspoon of molasses of honey.
8) For asthma cure turmeric can be taken along with honey in the morning on empty stomach to decrease the intensity of attack.
9) For people who are in their premature stages of asthma, a great Home Remedy for Asthma is to boil 8-10 cloves of garlic in 1/2 cup of milk and consume it during nighttime.
10) Take very hot water and put in a tsp of honey in it. Take it just before sleeping and take small sips.
11) In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Insert 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed two times during morning as well as evening. This is another effective Home Remedy for Asthma
12) The roots of the bitter gourd plant have been used as medicine for asthma cure. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an outstanding medicine for this disease.
13) A soup prepared from drumstick leaves, and taken once daily, has been found helpful in the treatment of asthma. This soup is prepared by adding up a handful of leaves to 180ml of water and boiling it for five minutes. After being permitted to cool, a little salt, pepper, and lime juice may be added to this soup.
About The Author
Dr John Anne is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Asthma at http://www.natural-homeremedies.org
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website
Asthma happens when the main air passages of your lungs, the bronchial tubes, become inflamed. Asthma is a chronic but treatable situation. It is a very common long-term condition that affects your airways and breathing. It affects the airways, the small tubes that carry air in and out of your lungs. It may be very mild, or it can be very severe. Asthma can be deadly if it's not controlled. More than 20 million Americans are expected to have asthma, an immune disorder that affects the muscles around the bronchial tubes leading to the lungs.
Asthma goes by a number of names like wheezy bronchitis, bronchial asthma, asthmatic bronchitis and reactive airway disease (RAD). Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. There is no cure for asthma and proper management is essential. The main symptoms of asthma comprise cough, shortness of breath, tightness in the chest, and wheezing. When people with asthma are bare to triggers, the airways in their lungs become inflamed and swollen.
During some asthma attacks, the muscles around the airways can also tighten and the airways can produce mucus. Allergic asthma engages the body's immune system. There is no fixed period of time in which asthma can enlarge.
Asthma causes
Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. They include: Allergens (substances to which some people are allergic) such as pollens, foods, dust, mould, feathers, or animal dander (small scales from animal hair or feathers);Irritants in the air such as dirt, cigarette smoke, gases, and odors; Respiratory infections such as colds, flu, sore throats, and bronchitis; Too much effort such as running upstairs too fast or carrying heavy loads (although people with asthma can benefit from a reasonable amount of exercise);Emotional stress such as excessive fear or excitement; Weather such as very cold air, windy weather, or sudden changes in weather; Medication such as aspirin or related drugs and some drugs used to treat glaucoma and high blood pressure.
Asthma Symptoms
Symptoms are: daytime coughing, wheezing, shortness of breath, chest tightness; night-time coughing and wheezing. Symptoms may occur a number of times in a day or week in affected persons, and for some people become worse during physical activity or at night.
Asthma Control
Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. Uncontrolled asthma can be a danger to maternal well-being and fetal growth and survival.
Here is a list of some best Home Remedies for Asthma:
Home Remedies for Asthma
1) One may mix a tablespoon of honey with a half a tablespoon of cinnamon powder and consume prior to sleeping or one can boil eight to ten cloves of garlic in half a cup of milk and consume it at night and this is a wonderful natural asthma remedy for those who are in the early stages of asthma. This is a useful Home Remedy for Asthma
2) Another helpful natural asthma remedy is figs, which help in draining the phlegm and washing three to four dry figs with water and drenched them in a cup of water would help when eaten on an empty stomach along with drinking the fig-soaked water.
3) There is one more natural asthma remedy in the form of taking a cup of water and soaking one teaspoon of Fenugeek seeds during the night. Fenugeek seeds, which taken with a cup of water overnight is a further natural asthma remedy.
4) Steaming ginger tea with minced garlic cloves must be given two times in a day for asthma cure.
5) For asthma cure the patient should also be made to breathe in steam from boiling water mixed with ajwain. Add one teaspoonful of honey and drink the mixture two times or thrice a day for asthma cure. This is an effective Home Remedy for Asthma
6) Soak dry grapes in water at night and keep in cold milk for half an hour and chew them to treat asthma.
7) For asthma treatments mix one gram of dry ginger powder and one gram of black pepper in one teaspoon of molasses of honey.
8) For asthma cure turmeric can be taken along with honey in the morning on empty stomach to decrease the intensity of attack.
9) For people who are in their premature stages of asthma, a great Home Remedy for Asthma is to boil 8-10 cloves of garlic in 1/2 cup of milk and consume it during nighttime.
10) Take very hot water and put in a tsp of honey in it. Take it just before sleeping and take small sips.
11) In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Insert 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed two times during morning as well as evening. This is another effective Home Remedy for Asthma
12) The roots of the bitter gourd plant have been used as medicine for asthma cure. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an outstanding medicine for this disease.
13) A soup prepared from drumstick leaves, and taken once daily, has been found helpful in the treatment of asthma. This soup is prepared by adding up a handful of leaves to 180ml of water and boiling it for five minutes. After being permitted to cool, a little salt, pepper, and lime juice may be added to this soup.
About The Author
Dr John Anne is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Asthma at http://www.natural-homeremedies.org
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website
Wednesday, April 9, 2008
Fight Asthma With Vitamins
Asthma is a lung disease very common to kids. This disease attacks following a trigger or an allergen. When it does, the small airways in the lungs narrow and swell. Asthma attacks can be anywhere from mild to life threatening. It is very important for people who are suffering from this disease to always take their medications and never ignore their condition once they feel difficulty in breathing.
But more than medical treatment, prevention is the best cure for asthma. While doctors can prescribe millions of drugs to treat this disease, there is a more natural way to combat it. And that would be through vitamins.
Vitamins are the essential substances needed by the body. And of all types of vitamins, Vitamin C is the best candidate to treat this disease.
Cure Asthma with Vitamin C:
Vitamin C is long regarded to be the vitamin that ensures the body of a healthier immune system. This vitamin is most helpful if the cause of asthma is allergens. But aside from strengthening the body's immune system, Vitamin C is also a good antioxidant. It helps free the body of harmful toxins that could give rise not only to asthma but to a host of other diseases as well.
Aside from Vitamin C, there are other Vitamins that can be vital in the treatment of asthma. Beta Carotene or Vitamin A for instance, can protect the lungs. It makes sure that the mucus membranes of the lungs are good an intact. The membranes ensure the health of this vital organ.
Vitamin B6 for Asthma:
Intensive research and studies have lead experts to the conclusion that deficiency in this B vitamin could cause asthma. They have found out that asthmatic patients tend to have high kynurenic acid and xanthurenic acid content in their urines. These two acids are produced if the metabolism of serotonin and tryptophan are altered, which is a direct result of the deficiency of vitamin B6.
Vitamin B3 To Prevent Asthma Attacks:
Role of vitamin B3 in the body, as far as asthma is concerned, is somehow similar to Vitamin C. This vitamin is believed to prevent asthma attack caused by allergens. That is because vitamin B3 produces an antihistamine effect in the body.
Vitamin D and Vitamin E can also be used to cure asthma because they can help in strengthening the body's immune system. Asthma has been a major health problem since the 17the century. Thanks to these two vitamins, people were able to develop stronger bodies that can fight off the detrimental effects of the disease altogether.
Vitamins can be found naturally in the foods that we eat or in specialized chemical supplements. To make sure that your body gets its recommended daily allowance of the essential vitamins, be sure that you eat fruits and vegetables that are rich in them. Citrus fruits are good sources of Vitamin C. Yellow and orange vegetables are rich in Vitamin A. Add these foods to your daily diet and you will be surely cured of asthma in no time.
For vitamins that can't be obtained directly from foods, there are many over-the-counter supplements that are available in the market today. The B complex vitamins are good examples of vitamins that are not readily available from food as the body synthesizes them. For these types of vitamins, you can take the especially formulated pills and capsules to make sure your body don't get deficient with them.
The author is the owner of VitaminBag - http://www.vitaminbag.com. For more information about vitamin treatments for Asthma visit http://www.vitaminbag.com/treatment/asthma.aspx.
But more than medical treatment, prevention is the best cure for asthma. While doctors can prescribe millions of drugs to treat this disease, there is a more natural way to combat it. And that would be through vitamins.
Vitamins are the essential substances needed by the body. And of all types of vitamins, Vitamin C is the best candidate to treat this disease.
Cure Asthma with Vitamin C:
Vitamin C is long regarded to be the vitamin that ensures the body of a healthier immune system. This vitamin is most helpful if the cause of asthma is allergens. But aside from strengthening the body's immune system, Vitamin C is also a good antioxidant. It helps free the body of harmful toxins that could give rise not only to asthma but to a host of other diseases as well.
Aside from Vitamin C, there are other Vitamins that can be vital in the treatment of asthma. Beta Carotene or Vitamin A for instance, can protect the lungs. It makes sure that the mucus membranes of the lungs are good an intact. The membranes ensure the health of this vital organ.
Vitamin B6 for Asthma:
Intensive research and studies have lead experts to the conclusion that deficiency in this B vitamin could cause asthma. They have found out that asthmatic patients tend to have high kynurenic acid and xanthurenic acid content in their urines. These two acids are produced if the metabolism of serotonin and tryptophan are altered, which is a direct result of the deficiency of vitamin B6.
Vitamin B3 To Prevent Asthma Attacks:
Role of vitamin B3 in the body, as far as asthma is concerned, is somehow similar to Vitamin C. This vitamin is believed to prevent asthma attack caused by allergens. That is because vitamin B3 produces an antihistamine effect in the body.
Vitamin D and Vitamin E can also be used to cure asthma because they can help in strengthening the body's immune system. Asthma has been a major health problem since the 17the century. Thanks to these two vitamins, people were able to develop stronger bodies that can fight off the detrimental effects of the disease altogether.
Vitamins can be found naturally in the foods that we eat or in specialized chemical supplements. To make sure that your body gets its recommended daily allowance of the essential vitamins, be sure that you eat fruits and vegetables that are rich in them. Citrus fruits are good sources of Vitamin C. Yellow and orange vegetables are rich in Vitamin A. Add these foods to your daily diet and you will be surely cured of asthma in no time.
For vitamins that can't be obtained directly from foods, there are many over-the-counter supplements that are available in the market today. The B complex vitamins are good examples of vitamins that are not readily available from food as the body synthesizes them. For these types of vitamins, you can take the especially formulated pills and capsules to make sure your body don't get deficient with them.
The author is the owner of VitaminBag - http://www.vitaminbag.com. For more information about vitamin treatments for Asthma visit http://www.vitaminbag.com/treatment/asthma.aspx.
Labels:
Asthma,
Asthma Causes,
Asthma Cure,
Asthma Relief,
Asthma Treatmet,
Vitamins
Sunday, March 16, 2008
All About Asthma Causes, Symptoms And Treatment
Asthma is a chronic disease that affects your airways. Your airways are tubes that carry air in and out of your lungs. If you have asthma, the inside walls of your airways become sore and swollen. That makes them very sensitive, and they may react strongly to things that you are allergic to or find irritating. When your airways react, they get narrower and your lungs get less air. This can cause wheezing, coughing, chest tightness and trouble breathing, especially early in the morning or at night.
Different people have different signs and symptoms of asthma. Asthma signs and symptoms are also variable - they can change over time or depending on the situation. People with asthma often have one or more these symptoms:
o Wheezing
o Chest tightness
o Coughing
o Feeling short of breath
Asthma Causes
Asthma is caused by inflammation in the airways. When an asthma attack occurs, the muscles surrounding the airways become tight and the lining of the air passages swell. This reduces the amount of air that can pass by, and can lead to wheezing sounds.
Most people with asthma have wheezing attacks separated by symptom-free periods. Some patients have long-term shortness of breath with episodes of increased shortness of breath. Still, in others, a cough may be the main symptom. Asthma attacks can last minutes to days and can become dangerous if the airflow becomes severely restricted.
How to exercise with Asthma?
Take your medications as directed. If you're having trouble breathing, you should take your rescue medicine (blue inhaler, for example, Ventolin). Your doctor may also ask you to take your blue rescue inhaler or another bronchodilator fifteen minutes before you exercise.
Warm up and cool down properly
o Before exercising, warm up slowly by walking, stretching, and doing other low-level activities.
o After you've finished exercising, cool down slowly for at least 10 minutes. Don't stop exercising all of a sudden. If you've been running, taper the run to a walking pace. If you've been swimming, finish your swim with a slow paddle. Give your body time to adjust.
If you have symptoms, stop exercising and take your blue rescue inhaler
o Sit up. Wait a few minutes to see if your symptoms improve.
o If your symptoms improve a lot, warm up again and slowly go back to exercising.
o If your symptoms don't improve, take another dose of your blue rescue inhaler. Wait a few minutes to see if your symptoms improve.
What Are Major Triggers Of Asthma?
There are many factors that can trigger an asthma attack--
o Upper Respiratory Infections
o Weather Changes
o Allergens from dust, molds, pollen, animals, and occasionally food
o Exercise
o Environmental Irritants: such as cigarette smoke, auto exhaust, smog, or cleaners
o Emotions
o Early Morning
o Sulfites
o Certain Medications
The main anti-inflammatory preventer drugs are inhaled corticosteroids.
Examples of inhaled corticosteroids are:
o AeroBid; Bronalide (flunisolide)
o Advair (fluticasone + salmeterol)
o Azmacort (triamcinolone) (has a built-in spacer device)
o Beclovent; Vanceril (beclomethasone)
Article By: Peter Sams
Read about Acne Cure Treatments and Hair Loss Treatments. Also read about Beauty and Makeup Tips
Different people have different signs and symptoms of asthma. Asthma signs and symptoms are also variable - they can change over time or depending on the situation. People with asthma often have one or more these symptoms:
o Wheezing
o Chest tightness
o Coughing
o Feeling short of breath
Asthma Causes
Asthma is caused by inflammation in the airways. When an asthma attack occurs, the muscles surrounding the airways become tight and the lining of the air passages swell. This reduces the amount of air that can pass by, and can lead to wheezing sounds.
Most people with asthma have wheezing attacks separated by symptom-free periods. Some patients have long-term shortness of breath with episodes of increased shortness of breath. Still, in others, a cough may be the main symptom. Asthma attacks can last minutes to days and can become dangerous if the airflow becomes severely restricted.
How to exercise with Asthma?
Take your medications as directed. If you're having trouble breathing, you should take your rescue medicine (blue inhaler, for example, Ventolin). Your doctor may also ask you to take your blue rescue inhaler or another bronchodilator fifteen minutes before you exercise.
Warm up and cool down properly
o Before exercising, warm up slowly by walking, stretching, and doing other low-level activities.
o After you've finished exercising, cool down slowly for at least 10 minutes. Don't stop exercising all of a sudden. If you've been running, taper the run to a walking pace. If you've been swimming, finish your swim with a slow paddle. Give your body time to adjust.
If you have symptoms, stop exercising and take your blue rescue inhaler
o Sit up. Wait a few minutes to see if your symptoms improve.
o If your symptoms improve a lot, warm up again and slowly go back to exercising.
o If your symptoms don't improve, take another dose of your blue rescue inhaler. Wait a few minutes to see if your symptoms improve.
What Are Major Triggers Of Asthma?
There are many factors that can trigger an asthma attack--
o Upper Respiratory Infections
o Weather Changes
o Allergens from dust, molds, pollen, animals, and occasionally food
o Exercise
o Environmental Irritants: such as cigarette smoke, auto exhaust, smog, or cleaners
o Emotions
o Early Morning
o Sulfites
o Certain Medications
The main anti-inflammatory preventer drugs are inhaled corticosteroids.
Examples of inhaled corticosteroids are:
o AeroBid; Bronalide (flunisolide)
o Advair (fluticasone + salmeterol)
o Azmacort (triamcinolone) (has a built-in spacer device)
o Beclovent; Vanceril (beclomethasone)
Article By: Peter Sams
Read about Acne Cure Treatments and Hair Loss Treatments. Also read about Beauty and Makeup Tips
Labels:
Asthma,
Asthma Causes,
Asthma Symptoms,
Asthma Treatment
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