If You Think Allergies Are Not a Big Deal, Think Again

There's always seemed to be a suspicion of a link between asthma and allergies. Asthma, is a chronic illness characterized by inflammation of respiratory tubes that result in wheezing, a choking sensation and shortness of breath. A better understanding of asthma will result in an appreciation of the importance to address allergies quickly. Simply stated, continued research is suggesting that allergies are a main cause of the development of asthma.

The case concerning the connection between allergies and asthma is so strong that it has led Dr. James T. Li, an allergy specialist at the www.mayoclinic.com/health/allergies-and-asthma/ to suggest that it's many as 60% of the people with asthma have a form of allergy induced asthma. If correct, this makes allergies one of the leading causes of asthma. Given the high number and type of asthmatic triggers that have been identified, it shouldn't come as a surprise that allergies may play a large role in the development of asthma

A trigger is simply an event that can cause someone with asthma to have an attack. While many people with allergies have cold and flu like symptoms, an allergy attack can seriously affect one's ability to breathe. Asthma triggers include dust, dust mites, molds and mildew, pet dander, smoke odors and almost anything that can be taken into the body by breathing. So it stands to reason that many of the causes of allergy would be closely related to asthma.

Allergen immunotherapy, which is allergy shots that desensitize, have been shown to significantly improve asthma. If you or someone you know has allergic asthma, the best treatment continues to be reducing your exposure to the things that may trigger an asthma attack. Understand however, that having allergies does not automatically mean that you will develop asthma, only that it increases your risk significantly. According to Dr. Li, up to 78% of the people who have asthma also have hay fever.

The key then is to understand that at a minimum, there is a casual link between allergies in the development of asthma. For this reason alone, it makes sense to try and limit your exposure to potential asthma triggers that may be in your home.

Although allergies seem to play a key role in the development of asthma, it's not the only cause to consider. There are many other forms of asthma that can develop over the course of time. With the prevalence of allergies playing a large role in the number of asthma cases, it just makes sense to protect yourself as much as possible.


About the Author
Abigail Franks writes on a variety of subjects . For more information on asthma and asthma treatment visit the site at http://www.asthma-treatment-resources.com/treatment-asthma/treatment-asthma-index.html and the main asthma page at http://www.asthma-treatment-resources.com

The Deep World of Asthma

The asthma is caused by airway hyper responsiveness to various stimuli such as a virus, allergen and exercise. The asthma affected 17.3 million individuals in the United States and 150 million worldwide. It is more seen in the children's.
This is not curable but the symptoms of the asthma can be reduces. So this is life long disease. Asthma occurs in persons of all races worldwide. The asthma appearance ratio is from male to female is 1:1. The asthma is appeared in the age of 18 years but the effect of asthma is seen in the adult age. The cause of asthma is usually due to the airway wall inflammation and airway wall constriction which arises due to the release inflammatory response chemical signals.

Causes of asthma

Dust

Exercise

Viral upper respiratory infection

Pollen

Genetic

Stress

Environmental changes

Symptoms of asthma

Wheezing

Sputum production

Allergens

Breathlessness

Decreased endurance

Chest tightness

Treatment of asthma

The immunoglobulin E may be decreases the bronchial airflow.

The T-lymphocytes may be used to release of an inflammatory mediators from eosinophils, mast cells, and lymphocytes.

Maintain pulmonary function as close to normal levels.

The T-helper 2 subset produces cytokines which stimulate the growth and the allergic response.

The inhaled corticosteroids are used for the management of asthma.

By using allergy skin test we can reduce the asthma.



Rachel Broune writes articles for Asthma home remedies. He also writes for Asthma causes and cure and Asthma complete information.

Fight Asthma With Vitamins

Asthma is a lung disease very common to kids. This disease attacks following a trigger or an allergen. When it does, the small airways in the lungs narrow and swell. Asthma attacks can be anywhere from mild to life threatening. It is very important for people who are suffering from this disease to always take their medications and never ignore their condition once they feel difficulty in breathing.

But more than medical treatment, prevention is the best cure for asthma. While doctors can prescribe millions of drugs to treat this disease, there is a more natural way to combat it. And that would be through vitamins.

Vitamins are the essential substances needed by the body. And of all types of vitamins, Vitamin C is the best candidate to treat this disease.

Cure Asthma with Vitamin C:

Vitamin C is long regarded to be the vitamin that ensures the body of a healthier immune system. This vitamin is most helpful if the cause of asthma is allergens. But aside from strengthening the body's immune system, Vitamin C is also a good antioxidant. It helps free the body of harmful toxins that could give rise not only to asthma but to a host of other diseases as well.

Aside from Vitamin C, there are other Vitamins that can be vital in the treatment of asthma. Beta Carotene or Vitamin A for instance, can protect the lungs. It makes sure that the mucus membranes of the lungs are good an intact. The membranes ensure the health of this vital organ.

Vitamin B6 for Asthma:

Intensive research and studies have lead experts to the conclusion that deficiency in this B vitamin could cause asthma. They have found out that asthmatic patients tend to have high kynurenic acid and xanthurenic acid content in their urines. These two acids are produced if the metabolism of serotonin and tryptophan are altered, which is a direct result of the deficiency of vitamin B6.

Vitamin B3 To Prevent Asthma Attacks:

Role of vitamin B3 in the body, as far as asthma is concerned, is somehow similar to Vitamin C. This vitamin is believed to prevent asthma attack caused by allergens. That is because vitamin B3 produces an antihistamine effect in the body.

Vitamin D and Vitamin E can also be used to cure asthma because they can help in strengthening the body's immune system. Asthma has been a major health problem since the 17the century. Thanks to these two vitamins, people were able to develop stronger bodies that can fight off the detrimental effects of the disease altogether.

Vitamins can be found naturally in the foods that we eat or in specialized chemical supplements. To make sure that your body gets its recommended daily allowance of the essential vitamins, be sure that you eat fruits and vegetables that are rich in them. Citrus fruits are good sources of Vitamin C. Yellow and orange vegetables are rich in Vitamin A. Add these foods to your daily diet and you will be surely cured of asthma in no time.

For vitamins that can't be obtained directly from foods, there are many over-the-counter supplements that are available in the market today. The B complex vitamins are good examples of vitamins that are not readily available from food as the body synthesizes them. For these types of vitamins, you can take the especially formulated pills and capsules to make sure your body don't get deficient with them.

The author is the owner of VitaminBag - http://www.vitaminbag.com. For more information about vitamin treatments for Asthma visit http://www.vitaminbag.com/treatment/asthma.aspx.

Effective Ways to Deal With Asthma Permanently

Having a bout with asthma can be a very difficult experience. This health condition is characterized by having inflamed and tightened airways, add to that the increased amounts of mucus in the respiratory passages. You can always tell a person who is having an asthma attack because he or she will most definitely have a hard time breathing.

If you have this medical condition, you have to endure wheezing and chest pains. In worse cases, you will have trouble doing the most basic activities like walking and even sleeping. Most patients need to take strong medication to help them open up their air passageways and eliminate mucus or phlegm.

But just like any other medical condition, prevention and awareness can be your best bet against asthma. If you know how to avoid the factors or elements that trigger your asthma attack, then you have a greater chance of sparing yourself from the harshness brought by this sickness.

Early Detection Spells The Difference

You may think of asthma as having two phases which you can label as the pre-attack and the onslaught. During the pre-attack phase, you will notice that there are subtle changes going on with your respiratory functions. These changes or symptoms may start way before the onslaught of your bout against the disease. These early symptoms are not as worse as when the attack is in full swing, so you can still perform your usual activities and prepare necessary safeguards for when your sickness worsens.

Being aware of the early signs of an asthma attack will allow you to lessen the chances of it becoming exacerbated or you can even stop it altogether from becoming a full-blast attack. Frequent coughing at night, having intermittent shortness of breath, and feeling tired easily are common indicators that you may be having an attack soon. Knowing these early signs, you will be able to put your anti-asthma plan in motion well in advance.

Nip Asthma In The Bud

Most people with asthma rely heavily on potent medication to put an end to the suffering caused by such affliction. But more often than not, medications can only give temporary relief. Asthma can become a lifetime burden if you do not eliminate the root cause of its occurrence.

Basically, asthma is an allergic reaction manifested in your respiratory passageways. But sometimes, it is also caused by infection in your bronchial tubes. All in all, when you have an attack, your airways become constricted that's why you find it difficult to breath. If you have chronic asthma attacks, then maybe it is time to nip the disease in the bud.

Many people believe that the leading cause of asthma and other serious diseases is the accumulation of toxic waste products in the body. Therefore, one way of preventing asthma attacks for the long term, or permanently, is to do internal cleansing. Undergoing detoxification, which is completely a natural process, will allow you to improve your immune system. Doing so, your body will have a better chance to fight off asthma triggers such as allergic reactions and infections like common colds.

By detoxification, you clear away toxins in the body. This will help you free up clogged cells and tissues, which in turn will enable all your organs to perform at their peak. When all your body parts are functioning efficiently, your body will be better equipped at healing itself and keeping harmful objects and microorganisms at bay.

Doing detoxification on your own may be difficult. Fortunately there are products like Colpurin that can help you in your internal cleansing. For more details about how you can stop allergens and other environmental irritants from causing asthma, you can click on http://www.colpurin.com/.






Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com.

What Asthma Relief Drugs Are Actually Doing To You!

One of the things that you should recognize is that the closing of your airpipes is basically your bodys defense against the lowering CO2 levels caused by you breathing more than is appropriate for the amount of physical work you are doing. It is your defense against your releasing more CO2 than you produce.

So when you suck the Asthma Relief chemicals into your airpipes, their powerful effect over-rides your defense, and allows you to breathe as deeply as your breathostat wants you to. It is a great feeling of relief when the airpipes are pushed open again, and you are able to go back to breathing many times more air than you need. Aaaahhhhhhhh.

If you use a drug with a long action, you can breathe as much as you want all day. Almost no restriction at all. The only problem is that after a while, it may be days, weeks or years, your defenses will start to get a bit more serious about stopping the CO2 loss [which it knows is fatal].

An Example of the Development of Severe Asthma

Let us follow the development of a typical asthmatic. Let us say the young boy had a cough [bronchitis] during childhood, and probably some hay fever. As a teenager, the cough reduced, but was replaced by a restriction in his breathing, usually very early in the morning, or when he exercised.

A worried parent took him to the doctor, who did various measurenotments, and the doctor diagnosed, "Asthma!" The shame of this was hidden, and the teenager instructed on the use of a puffer [let us say "relief-puffer"]. At the start, all it took was two puffs, every now and then, say twice a week, and the wheeze disappeared like magic. Not too bad.

Later in the same year, the winter was quite nasty. He found he needed to use the puffer more and more. His mother, having read about the increased death rate associated with high use of puffers returned him to the doctor. "Ahh" said the doctor wisely, "we will need to introduce a .preventative puffer", as this has been shown to reduce the death rate that had apparently risen because of the increased use of the relief-type puffer.

He had to take the preventative puffer every morning and night. "Is this for the rest of his life?" asked his mother. "Very likely, but we will see," said the doctor.

Despite the new puffer, he began to get more and more tighter, more and more often. The two puffs of relief puffer no longer worked well enough, so they bought a machine that sprayed the chemical out of a mask he wore on his face. This gave pretty good relief, but on some days he needed it 3 or 4 times. He was a large teenager, so he received the full adult dose, and made sure he used all of it. [Note: .1 puff of relief puffer is 1/ 10,000th of a gram. A full nebule of relief puffer is 50/10,000th of a gram. So one nebule is equal to 50 puffs, but a lot gets out of the sides so let us say it is equal to 25 puffs from the relief puffer.]

Mother is getting very worried now, has been back to the doctor, who has doubled the dose of preventative puffer and referred them to a "pulmonologist." This doctor sees mostly asthma, and is considered the best in the area. He immediately does more tests involving mostly huffing and puffing, and puts our lad onto 50mg of oral steroids per day, for 6 days, then on a reducing amount. This reduces the asthma, and two weeks later, only puffers are needed. A few weeks later, it all starts again.

The family learn to live with it, and have some periods of good health. Their pulmonologist sees them every month, and gets hold of new drugs earlier for them to try. Which work for a while, but then seem to fail, a trip to the emergency ward is made about twice a year.

Then, after 8 years, the family moves to a different area near the beach. The lad takes up surfing, and within 1 week the asthma has stopped. A call to their pulmonologist gets the reply that this happens quite often, .they seem to just grow out of it.

This story illustrates how the amount of relief medication needed usually increases with time in many people. Others never need much more that a couple of puffs a day.

What is really happening? Your overbreathing pattern is causing you to lose more and more CO2 from your lungs. When it gets low enough, your body acts to trap more in. When you feel this restriction, it feels unpleasant and you feel you are not getting enough air. The bronchodilator you take tells the air pipes to open up. [Turns off your defense, and stops it for about 4 hours.] This means that you can return to the breathing that caused your need for the defense in the first place. If your breathing has not improved when the drug wears off, your defense will start again. You will want more drugs, to improve your airflow again.

Over a period of time, this will cause you to need more and more of the drug, as your body becomes more resistant to it. Where one puff per day was enough before, you may start to need many more puffs, plus the addition of other drugs. If this loop continues without an improvement [decrease] in your breathing, your body will work harder and harder to stop the CO2 loss, until the point where hospitalization is needed because your airpipes no longer respond at all to your drugs.

One technique that has been shown to help people with this issue is the Buteyko Breathing Method. The Buteyko Breathing Method teaches you to use your breathing to trap in more CO2 at the first sign of asthma, and after a short time use your fast acting, short acting drugs then only if needed.


For more information on Asthma Signs and Symptoms (Butekyo Breathing Method) or for information on an Asthma Test. If you are looking for music to help you meditate and control your asthma Meditation Music (Baroque Music)

How to Cure and Control Asthma

Asthma is defined as a chronic respiratory disease, often arising from allergies, that is characterized by sudden recurring attacks of labored breathing, chest constriction, and coughing. Asthma can be fatal if not treated. With the proper treatment and medication asthmatics can live a longer healthier life.

Asthma can come from more than just running out of air. It can be triggered by numerous allergies that you may have. A major step in controlling asthma is knowing your allergies.

But with the proper treatment and medication you can live a longer life.

Treatment Through Medication

Dont get confused and think there is a cure for asthma. You have to take medication to control it. Most asthmatics take anti-inflammatory medications through an inhaler. This medication is a steriod that strengthens the air ways and reduces mucus and swelling.

Bronchodilators is another form of medication that strengthens the airways. There three types of bronchodilators. There are (anticholinergics) short acting, (theophylline) long acting bronchodilaters, and (agonists) short and long acting. The short actings is for immediate rescue of an asthma attack. Long acting is to control and prevent asthma symptoms.

Treatment Through Lifestyle Changes

Knowing what your allergies are and staying away from them are good ways of treating your asthma. That doesn't mean avoiding them all together. If you know you're going to be in an environment that you're allergic to, you may be able to take your medicine before you come in contact with the allergen.

For those asthmatics that exercise. Just monitor your activities and limit the strenous workouts so that you dont have the risk of an attack. For example, instead of running a mile in 3 minutes, run your mile in 6 minutes.

Not Asthma Cures, Asthma Control

Remember, there is no cure for asthma, but that doesn't mean you have to suffer. Just control your lifestyle and take the proper medications and you'll live a long life. Take control of your asthma. Figure out your allergies, exercise smart, and be happy!



For more information on Asthma visit http://asthma-cure-tips.com, a website that specializes in providing health tips, advice, and asthma care information to include Asthma Attacks, Asthma Symptoms, and more. There are many links to great information about controling asthma and living a long life.

How To Cope With An Asthma Attack

Even if you have asthma, you can learn to keep it under control. Most people with asthma can lead normal lives. However, if you have an asthma attack, this can be terrifying. If not taken care of properly, it can be serious and even fatal. An asthma attack can be terrifying for both children and adults.

Additionally, emergency room visits for asthma sufferers, both young and old, are very common. Even worse, thousands die every year as a direct or indirect result of an asthma attack. Most of these deaths could be avoided with proper treatment. In the United Kingdom, for example, approximately 1400 people every year die from an asthma attack. That's about four people a day.

In short, people are dying needlessly. If you learn to deal with your asthma, you can not only live a normal life, but you may very well save your own life. If you're an adult and have recently been diagnosed with asthma, make sure you talk to your doctor and get proper information. The Internet is also a fine resource to find information on treatment. However, you should take care that that the sites you get information from are endorsed by the proper professionals and not simply "quack" treatments. Remember that information is power, and if you have the proper information, you're well armed to deal with an asthma attack, should it occur.

To find out what your triggers are, keep a log for a few days and note when asthma attacks occur. It is a trigger dust? Animal hair? By keeping track of your symptoms and when they occur, you can learn which substances trigger asthma attacks. Or perhaps it's situational, wherein you have an asthma attack triggered when you breathe in cold air, for example. In that case, it would be advised to limit your outdoor exposure during winter months, or wear a scarf over your mouth to help warm the air that you breathe in.

Your doctor may mention a peak flow meter. This is an instrument you use daily to measure your lungs' strength and efficiency. It can help you predict when an asthma attack is going to happen. Should you have an attack, remember to keep calm.

This may be difficult for you if you've just been diagnosed with asthma, but once you become experienced at this, you will be able to do this easily. Place your hands palms down in your lap and focus on breathing in slowly. Try not to take big gulps of air. The attack should subside in 5 to 10 minutes. However, if symptoms don't go away, go to the hospital or call an ambulance immediately, so that you get medical intervention right away.


Gaetane Ross is a Certified Natural Health Consultant who has spent over 4 years focusing on Nutrition and Health. She also specializes in Alternative Medicine, Spiritual Healing and Healthy Lifestyle. For her FREE report on Asthma http://NewTreatmentBreakthroughForAsthma.com