Modern medical system has not been able to find a cure for this crippling disease. Drugs and vaccines have only limited value in alleviating the symptoms. Most of these are habit forming and the dose has to be increased from time to time to give the same amount of relief. The frequent introduction of drugs in the system, while giving only temporary relief, tends to make asthma chronic and incurable. Allergy, which is the immediate cause of asthma, itself is an indication of lowered resistance and internal disharmony caused by faulty eating and bad habits. This is the root cause and the real cure lies in a return to nature.
The natural way to treat asthma consists of stimulating the functioning of slack excretory organs, adopting appropriate diet patterns to eliminate morbid matter and reconstruct the body, and practising yogasanas, yogic kriyas and pranayamas to permit proper assimilation of food and to strengthen the lungs, digestive system and circulatory organs.
The patient should be given an enema to clean the colon and prevent auto-intoxication. Mud-packs applied to the abdomen will relieve the fermentation caused by undigested food and will promote intestinal peristalsis. Wet packs should be applied to the chest to relieve the congestion of the lungs and strengthen them. The patient should be made to perspire through steam bath, hot foot bath, hot hip bath and sun bath. This will stimulate the skin and relieve congested lungs.
The patient should fast for a few days on lemon juice with honey and thereafter resort to a fruit juice diet to nourish the system and eliminate the toxins. Solid foods can be included gradually. The patient should, however, avoid the common die tic errors. Ideally, his diet should contain a limited quantity of carbohydrates, fats and proteins which are acid-forming foods, and a liberal quantity of alkaline foods consisting of fresh fruits, green vegetables and germinated gram. Foods which tend to produce phlegm such as rice, sugar, lentils and curds as also fried and other difficult-to-digest foods should be avoided.
Asthmatics should always eat less than their capacity. They should eat slowly, chewing their food properly. They should drink eight to 10 glasses of water a day, but should avoid taking water or any liquid with meals. Spices, chillies and pickles, too much tea and coffee should also be avoided.
Asthma, particularly when the attack is severe, tends to destroy the appetite. In such cases, do not force the patient to eat. He should be kept on fast till the attack is over. He should, however, take a cup of warm water every two hours. An enema taken at that time will be very beneficial.
Eating the right foods may alleviate or prevent asthmatic attack by helping control underlying inflammation of air passages, dilating air passages, thinning down mucus in the lungs and preventing food allergy reactions that trigger asthma attacks.
Eating onion regularly is one of the most effective remedies for asthma. A prominent researcher in the field, Dr. Walter Dorsch of Johannes-Guttenberg University in Mainz, Germany, has discovered strong anti-inflammatory activity in both onion juice and specific onion compounds. In one such test, an onion chemical diphenylthiosulphinate displayed higher anti-inflammatory activity than the popular anti inflammatory drug prednisolone. Dr. Dorsch has found that onions do have direct anti-asthmatic effects. He credits thiosulphinates in onions as the major active anti-inflammatory agents. However, onions are the richest of all foods in another powerful anti-inflammatory compound, quercetin, which also can relieve allergies.
Eating hot pungent foods can give immediate relief from asthma. According to Dr. Irwin Ziment, a pulmonary disease expert, hot chilli pepper, spicy mustard, garlic and onions can all make breathing easier for asthmatics by opening up air passage. He explains that such foods have mucus moving activity that thins out the viscous mucus which otherwise would plug up the small airways, making breathing difficult for asthmatics. Dr. Ziment believes that fiery foods stimulate nerve endings in the digestive tract which releases waterly fluids in the mouth, throat and lungs. These secretions help thin down the mucus, so it does not clog airways and can be expelled, allowing normal breathing.
Honey is considered beneficial in the treatment of asthma. It is said that if a jug of honey is held under the nose of an asthma patient and he inhales the air that comes into contact with the honey, he starts breathing easier and deeper. The effect lasts for about an hour or so. This is because honey contains a mixture of 'higher' alcohols and ethereal oils and the vapours given off by them are soothing and beneficial to the asthma patients. Honey usually brings relief whether the air flowing over it is inhaled or whether it is eaten or taken either in milk or water. It thins out accumulated mucus and helps its elimination from the respiratory passages. It also tones up the pulmonary parenchyma and thereby prevents the production of mucus in future.
Another effective remedy for asthma is garlic. The patient should be given daily garlic cloves boiled in 30 gms. milk as a cure for early stages of asthma. Steaming ginger tea with minced garlic cloves in it can also help to keep the problem under control and should be taken both in the morning and evening. Turmeric is also regarded as an effective remedy for bronchial asthma. The patient should be given a teaspoon of turmeric powder with a glass of milk two or three times daily. It acts best when taken on an empty stomach.
During the attack, mustard oil mixed with little camphor should be massaged over the back of the chest. This will loosen up phelgm and ease breathing. The patient should also inhale steam from the boiling water mixed with caraway seeds. It will dilate the bronchial passage. The patient should also follow the other laws of Nature. Air, sun and water are great healing agents. Regular fasting once a week, an occasional enema, breathing exercises, fresh air, dry climate, light exercises and correct posture go a long way in treating the disease.
Author of this article is Krishan Bakhru. He is the editor of http://www.easyhomeremedy.com.
Showing posts with label Asthma Home Remedies Asthma Drugs. Show all posts
Showing posts with label Asthma Home Remedies Asthma Drugs. Show all posts
Monday, December 29, 2008
Monday, February 11, 2008
Asthma - Home Remedies to Cure Asthma
Asthma is a disease that affects the breathing passages of the lungs (bronchioles). The muscles of the bronchial walls tighten, and cells in the lungs produce extra mucus further narrowing your airways. This can cause minor wheezing to severe difficulty in breathing. Periodic attacks are caused by an oversensitivity of the lungs and airways, which overreact to certain "triggers" and become inflamed and clogged. Asthma is Greek for "panting". Asthmatics pant during an asthma attack because their air passages, which start in the throat and end in the lungs, become narrowed and sometimes almost completely obstructed. Asthma is very common. These episodes may be triggered by such things as exposure to an environmental stimulant (or allergen ), cold air, exercise or exertion, or emotional stress . In children, the most common triggers are viral illnesses such as those that cause the common cold. This airway narrowing causes symptoms such as wheezing , shortness of breath , chest tightness, and coughing , which respond to bronchodilators . Between episodes, most patients feel mostly all right but can have a slight problem feeling out of breath for longer periods of time. The symptoms of asthma, which can range from mild to life threatening, can usually be controlled with a combination of drugs and environmental changes. Public attention in the developed world has recently focused on asthma because of its rapidly increasing prevalence , affecting up to one in four urban children.
Asthma is a chronic disease that affects your airways. The airways are the tubes that carry air in and out of your lungs. If you have asthma, the inside walls of your airways are inflamed (swollen). For most kids, breathing is simple: They breathe in through their noses or mouths and the air goes into the windpipe. From there, it travels through the airways and into the lungs. But for kids with asthma, breathing can be a lot more difficult because their airways are very sensitive. In most people with asthma, the difficulty breathing happens periodically. When it does happen, it is known as an asthma flare-up also known as an asthma attack, flare, episode, or exacerbation. Many people with asthma compare a flare-up to the sensation of trying to breathe through a straw - it feels extremely hard to get air in and out of their lungs. An asthma flare-up can last for several hours or longer if a person doesn't use asthma medication. When an asthma flare-up is over, the person usually feels better. Between flare-ups, a person's breathing can seem completely normal, or a person may continue to have some symptoms, such as coughing. Some people with asthma feel as if they are always short of breath.
Home Remedies to Cure Asthma
1. Take 1 tsp honey and 1/2 tsp cinnamon powder and mix them well before consuming.
2. Take 2 tablespoonful of fresh lemon juice and 1 tablespoonful of water. Repeat day and night.
3. In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Strain. Add 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed twice during morning as well as evening.
4. For people who are in their early stages of asthma, a perfect home remedy is to boil 8-10 cloves of garlic in 1/2 cup of milk and consume it during nighttime.
5. Drink one glass of milk to help with the asthma .
6. Cook fresh cranberries in water then mash. Take 2-3 teaspoons a day.
7. Boil water in a pot. Cool, Lean towards the pot with a big towel over your head and inhale the steam for 20 minutes.
8. Air, sun and water are also great healing agents. The patient should sit in fresh air for sometime daily. Try to avoid dusty places, exposure to cold, mental worries and tensions.
9. Regular chewing of fennel helps expel infected mucous from the chest. Thus, helps in preventing asthma attacks.
10. Take fresh dry grapes with seeds and soak them in 150 grams of water at night. Remove the seeds in the morning and chew them slowly, one by one. In the remaining water add a little sugar and drink it. In a month the lungs will be strengthened and poisonous wastes will be removed from the body.
Juliet Cohen writes articles for http://www.makeup-care.info/ and http://www.healthatoz.info/
Asthma is a chronic disease that affects your airways. The airways are the tubes that carry air in and out of your lungs. If you have asthma, the inside walls of your airways are inflamed (swollen). For most kids, breathing is simple: They breathe in through their noses or mouths and the air goes into the windpipe. From there, it travels through the airways and into the lungs. But for kids with asthma, breathing can be a lot more difficult because their airways are very sensitive. In most people with asthma, the difficulty breathing happens periodically. When it does happen, it is known as an asthma flare-up also known as an asthma attack, flare, episode, or exacerbation. Many people with asthma compare a flare-up to the sensation of trying to breathe through a straw - it feels extremely hard to get air in and out of their lungs. An asthma flare-up can last for several hours or longer if a person doesn't use asthma medication. When an asthma flare-up is over, the person usually feels better. Between flare-ups, a person's breathing can seem completely normal, or a person may continue to have some symptoms, such as coughing. Some people with asthma feel as if they are always short of breath.
Home Remedies to Cure Asthma
1. Take 1 tsp honey and 1/2 tsp cinnamon powder and mix them well before consuming.
2. Take 2 tablespoonful of fresh lemon juice and 1 tablespoonful of water. Repeat day and night.
3. In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Strain. Add 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed twice during morning as well as evening.
4. For people who are in their early stages of asthma, a perfect home remedy is to boil 8-10 cloves of garlic in 1/2 cup of milk and consume it during nighttime.
5. Drink one glass of milk to help with the asthma .
6. Cook fresh cranberries in water then mash. Take 2-3 teaspoons a day.
7. Boil water in a pot. Cool, Lean towards the pot with a big towel over your head and inhale the steam for 20 minutes.
8. Air, sun and water are also great healing agents. The patient should sit in fresh air for sometime daily. Try to avoid dusty places, exposure to cold, mental worries and tensions.
9. Regular chewing of fennel helps expel infected mucous from the chest. Thus, helps in preventing asthma attacks.
10. Take fresh dry grapes with seeds and soak them in 150 grams of water at night. Remove the seeds in the morning and chew them slowly, one by one. In the remaining water add a little sugar and drink it. In a month the lungs will be strengthened and poisonous wastes will be removed from the body.
Juliet Cohen writes articles for http://www.makeup-care.info/ and http://www.healthatoz.info/
Tuesday, January 29, 2008
How To Tell If Your Infant Has Asthma
Asthma can be dangerous for adults and children alike. It's very different when we're talking about infants, however. Infant asthma is extremely dangerous. The lungs of an infant are not as strong or developed as the lungs of an older child. When an infant has an asthma attack, he or she has a higher likelihood of lung failure.
As terrifying as this knowledge is, it's important to learn as much as you can. When you do, you will be in a better position to determine if your infant has asthma, and you'll know what to do about it.
Some infants with asthma will experience wheezing when they breathe. Pay special attention to how your infant breathes when he or she gets excited. So if you notice quite a bit of wheezing or what appears to be shortness of breathe, you could be looking at signs of infant asthma.
If you notice that your baby does a lot of coughing, and if the coughs sound 'tight' or as if he or she can't catch his or her breath, you could be looking at asthma.
It is very important to find a good doctor that can determine whether or not your baby has infant asthma. Babies are more vulnerable to the risks associated with asthma than anyone else. If you think your baby has asthma, make sure you get him or her to their doctor.
You can prevent a tragedy this way. Asthma is treatable, and you can help your baby when you get him or her diagnosed and on a treatment plan. You can learn about these plans and treatments through your baby's doctor.
If your infant is experiencing any of those symptoms described above, it's time to get him or her to the doctor. There are other things you can do as well: Don't smoke inside, and don't use overpowering perfumes that could aggravate your baby's condition.
Learn as much as you can about infant asthma, and take care of your baby. The better educated you are about this condition, the better you will be able to care for a baby with asthma.
Sick and tired of dealing with your asthma day in and day out? Come on over to Natural Asthma Cures and find out what you can do today to help prevent asthma attacks and treat your asthma naturally.
As terrifying as this knowledge is, it's important to learn as much as you can. When you do, you will be in a better position to determine if your infant has asthma, and you'll know what to do about it.
Some infants with asthma will experience wheezing when they breathe. Pay special attention to how your infant breathes when he or she gets excited. So if you notice quite a bit of wheezing or what appears to be shortness of breathe, you could be looking at signs of infant asthma.
If you notice that your baby does a lot of coughing, and if the coughs sound 'tight' or as if he or she can't catch his or her breath, you could be looking at asthma.
It is very important to find a good doctor that can determine whether or not your baby has infant asthma. Babies are more vulnerable to the risks associated with asthma than anyone else. If you think your baby has asthma, make sure you get him or her to their doctor.
You can prevent a tragedy this way. Asthma is treatable, and you can help your baby when you get him or her diagnosed and on a treatment plan. You can learn about these plans and treatments through your baby's doctor.
If your infant is experiencing any of those symptoms described above, it's time to get him or her to the doctor. There are other things you can do as well: Don't smoke inside, and don't use overpowering perfumes that could aggravate your baby's condition.
Learn as much as you can about infant asthma, and take care of your baby. The better educated you are about this condition, the better you will be able to care for a baby with asthma.
Sick and tired of dealing with your asthma day in and day out? Come on over to Natural Asthma Cures and find out what you can do today to help prevent asthma attacks and treat your asthma naturally.
Wednesday, January 23, 2008
How to Stop Your Child's Asthma Attacks
Don't underestimate childhood asthma. Although it's very common, it's not something to take lightly. It's not a minor disease that can be treated casually like a cold. It doesn't go away by itself and its effects can include permanent lung damage. Unfortunately, the damage isn't always obvious, because it's silent and happens gradually over time.
By the time a parent realizes that their child is having trouble breathing, it can be too late. The damage is done and even if the child never has another major attack, her airways may be scarred, which can lead to emphysema and other lung problems in adulthood.
One of the best ways to prevent this damage is to know what triggers your child's asthma attacks. Is it dogs? Cats? Cold air? Certain foods or drinks? Wood smoke? Cigarette smoke? Or is there no clearcut trigger that you can see?
If so, you may have to be do some hard work to discover what's causing the attacks. This can involve keeping a diary of exactly where your child was in the hours before the latest asthma flare. What was he doing? What possible allergens were in the environment? Was it cold or hot where she was? Did he eat something different, highly flavored or with artificial sweeteners, flavors or colors? These can be significant triggers for asthma, especially in children. My son reacts strongly to yellow and red dye and avoids it by reading labels.
If your child is old enough, get them to help you track down their triggers. Perhaps with the help of their doctor, explain that finding their triggers can help them avoid the discomfort and treatments that they have to have when their asthma flares up. Most children hate having asthma attacks and sometimes try to avoid treatment by not telling their parent that they're having trouble breathing.
Over 4,000 people die from asthma attacks every year in this country, so getting your child to be honest about their symptoms is very important. Along with regular doctor's visits and having their rescue inhalers on them at all times, telling school personnel and friends' parents about their asthma is also very important.
If they were to have an attack at a friend's house or at school, it's crucial that someone is able to make sure that they use their inhalers and then get emergency medical aid for them. Many people who don't have asthma in their families don't understand how quickly asthmatics can go from "a little trouble breathing" to needing oxygen and injected epinephrine. A medic alert bracelet or necklace is a very good idea for asthma sufferers.
No one wants their child to suffer and watching your child struggle for breath is one of the worst experiences a parent can have. If your child has asthma, be sure that he or she has a good doctor. A pediatric pulmonologist, a children's lung specialist, is an excellent choice. Along with a good doctor, there are things you can do to help your child reduce or even eliminate asthma flares. Good nutrition, enough sleep, eliminating triggers and reducing stress are all important too.
Free report tells you how to stop asthma attacks naturally. Here's the stop free asthma report that reveals how my son went from daily nebulizer treatments with steroids and albuterol to one maintenance medication and natural supplements available everywhere.
By the time a parent realizes that their child is having trouble breathing, it can be too late. The damage is done and even if the child never has another major attack, her airways may be scarred, which can lead to emphysema and other lung problems in adulthood.
One of the best ways to prevent this damage is to know what triggers your child's asthma attacks. Is it dogs? Cats? Cold air? Certain foods or drinks? Wood smoke? Cigarette smoke? Or is there no clearcut trigger that you can see?
If so, you may have to be do some hard work to discover what's causing the attacks. This can involve keeping a diary of exactly where your child was in the hours before the latest asthma flare. What was he doing? What possible allergens were in the environment? Was it cold or hot where she was? Did he eat something different, highly flavored or with artificial sweeteners, flavors or colors? These can be significant triggers for asthma, especially in children. My son reacts strongly to yellow and red dye and avoids it by reading labels.
If your child is old enough, get them to help you track down their triggers. Perhaps with the help of their doctor, explain that finding their triggers can help them avoid the discomfort and treatments that they have to have when their asthma flares up. Most children hate having asthma attacks and sometimes try to avoid treatment by not telling their parent that they're having trouble breathing.
Over 4,000 people die from asthma attacks every year in this country, so getting your child to be honest about their symptoms is very important. Along with regular doctor's visits and having their rescue inhalers on them at all times, telling school personnel and friends' parents about their asthma is also very important.
If they were to have an attack at a friend's house or at school, it's crucial that someone is able to make sure that they use their inhalers and then get emergency medical aid for them. Many people who don't have asthma in their families don't understand how quickly asthmatics can go from "a little trouble breathing" to needing oxygen and injected epinephrine. A medic alert bracelet or necklace is a very good idea for asthma sufferers.
No one wants their child to suffer and watching your child struggle for breath is one of the worst experiences a parent can have. If your child has asthma, be sure that he or she has a good doctor. A pediatric pulmonologist, a children's lung specialist, is an excellent choice. Along with a good doctor, there are things you can do to help your child reduce or even eliminate asthma flares. Good nutrition, enough sleep, eliminating triggers and reducing stress are all important too.
Free report tells you how to stop asthma attacks naturally. Here's the stop free asthma report that reveals how my son went from daily nebulizer treatments with steroids and albuterol to one maintenance medication and natural supplements available everywhere.
Monday, January 21, 2008
The Secret "Mineral Weapon" in Natural Asthma Treatment
As cases of asthma have been on the rise, so too have searches for new asthma treatments. Some experts say that rather than by medicating, it is best to control asthma through diet and exercise. Is medication necessary? Perhaps a natural asthma treatment, along with lifestyle changes, is the answer.
3-Step Asthma Treatment
Asthma attacks happen when spasms and inflammation of the bronchial passages restrict the flow of air in and out of the lungs. Asthma is a condition of the lungs, and asthma attacks are usually brought on by allergies. Treatment of asthma is usually focused on the following three areas:
1. Minimize: risk of asthma attack
2. Treat: spasms and inflammation that are the cause of the asthma attack
3. Increase: the ability of the lungs to deal with an asthma attack
Certain steps can be taken in order to minimize the risk of asthma attacks, and therefore the need for asthma treatment. Precautions such as keeping a dust- and pet-free home can be helpful. Closing windows and doors during pollen season can also prevent asthma attacks.
Of course, precautions cannot always prevent asthma. What can be used to treat asthma? Here we may introduce a "secret mineral", which can increase the lungs' ability to cope with an attack and which is useful for asthma treatment.
Natural Asthma Treatment
Besides allergens, the cause of asthma's has also been linked to diet. Through research, a natural vitamin supplement has been found which can be used for asthma treatment: magnesium.
Magnesium is an essential mineral of the body, used for energy metabolism and protein synthesis. It also maintains the body's muscles, nerves, and bones. According to the USDA, the ratio of calcium to magnesium in the body is more important than the absolute levels of magnesium. This ratio should be 2:1 (calcium to magnesium), which would mean an intake of 600mg of magnesium per day. According to recent studies, however, an average of only 300 mg of magnesium is taken in daily per person in the U.S. Research also suggests that the occurrence of asthma attacks is connected to low levels of magnesium in the blood. Therefore, magnesium has been put into use as a natural treatment of asthma.
Reports dating back to 1938 have mentioned magnesium in the treatment of asthma. Since that time, studies on animals showing the effectiveness of magnesium in asthma treatment have been conducted. A Britton & Hill study indicated that asthma treatment with magnesium showed improved lung function in patients. Wheezing, on of the main symptoms of asthma, was also shown to be reduced with the supplementation of magnesium. Magnesium therefore can be used to both treat lung spasms and inflammation, and increase the lung's ability to deal with an asthma attack (steps 2 and 3 in the asthma treatment plan.)
Author of this article is Mitamins Team
3-Step Asthma Treatment
Asthma attacks happen when spasms and inflammation of the bronchial passages restrict the flow of air in and out of the lungs. Asthma is a condition of the lungs, and asthma attacks are usually brought on by allergies. Treatment of asthma is usually focused on the following three areas:
1. Minimize: risk of asthma attack
2. Treat: spasms and inflammation that are the cause of the asthma attack
3. Increase: the ability of the lungs to deal with an asthma attack
Certain steps can be taken in order to minimize the risk of asthma attacks, and therefore the need for asthma treatment. Precautions such as keeping a dust- and pet-free home can be helpful. Closing windows and doors during pollen season can also prevent asthma attacks.
Of course, precautions cannot always prevent asthma. What can be used to treat asthma? Here we may introduce a "secret mineral", which can increase the lungs' ability to cope with an attack and which is useful for asthma treatment.
Natural Asthma Treatment
Besides allergens, the cause of asthma's has also been linked to diet. Through research, a natural vitamin supplement has been found which can be used for asthma treatment: magnesium.
Magnesium is an essential mineral of the body, used for energy metabolism and protein synthesis. It also maintains the body's muscles, nerves, and bones. According to the USDA, the ratio of calcium to magnesium in the body is more important than the absolute levels of magnesium. This ratio should be 2:1 (calcium to magnesium), which would mean an intake of 600mg of magnesium per day. According to recent studies, however, an average of only 300 mg of magnesium is taken in daily per person in the U.S. Research also suggests that the occurrence of asthma attacks is connected to low levels of magnesium in the blood. Therefore, magnesium has been put into use as a natural treatment of asthma.
Reports dating back to 1938 have mentioned magnesium in the treatment of asthma. Since that time, studies on animals showing the effectiveness of magnesium in asthma treatment have been conducted. A Britton & Hill study indicated that asthma treatment with magnesium showed improved lung function in patients. Wheezing, on of the main symptoms of asthma, was also shown to be reduced with the supplementation of magnesium. Magnesium therefore can be used to both treat lung spasms and inflammation, and increase the lung's ability to deal with an asthma attack (steps 2 and 3 in the asthma treatment plan.)
Author of this article is Mitamins Team
Friday, January 18, 2008
Asthma Symptom: Can You Really Recognize The Signs?
The best way to deal with asthma is by actually trying to prevent the asthma attack. You can do that only by first of all recognizing the asthma symptoms. If you are able to recognize the signs from the early stages of the asthma attack, it will be easier for you to re-arrange your life and to begin immediate treatment. You do not want to have a sudden asthma attack and not know why it happens and not know what to do to stop it.
Prevention and early intervention are the best treatment for asthma. Therefore, knowing what are the main characteristics of asthma might clearly indicate to you that you are on the way to having an asthma attack. Those signs may be different from one individual to another, but the main signs are common. They should be easily recognized and taken care of immediately through the right medication.
There are a number of lighter asthma symptoms that you can experience in early stages of asthma.
“You can notice a change in the breathing or you can experience a disturbing cough, a strong headache or sudden sneezing”
You can notice a change in the breathing or you can experience a disturbing cough, a strong headache or sudden sneezing. The overall condition of your body seems to fail you and you might turn from an active and happy person into a moody and ever tired person. You can have trouble sleeping well at night and you will find it impossible to do any kind of physical exercise, all because of the asthma symptom.
The lighter forms of the asthma don't last long and they can happen once or twice a week. The medium level of the asthma symptoms includes also nocturne symptoms, several times a month, and the severe form of the asthma symptoms requires hospitalization. This is the worst level of asthma: the suffering person will have to endure severe coughing and dispnaea while doing light activities such as walking, the lack of oxygen causes tightness and a pain in the chest, and the posture seems hunched.
Many toxins that affect the airways by overwhelming the other neutralizers of the body cause asthma. Extremely irritating, those toxins damage the delicate structure of the airway tissues, and therefore, causing the abundant secretion, the edema and the spasms the main parts of the asthma attacks. The negative influence of the common factors that produce asthma (like pollen, the Acadians, animal dandruff, cockroaches and their remains, the cigarette smoke, the domestic sprays, the gas, the perfume, the physical exercises).
Each year, thousands of new asthmatic people are diagnosed, especially children. Their best option is to take care of their disease, to control it in the most efficient way in order to minimize the asthma symptoms and the effects that could change their lives.
Have you heard the latest about Alternative Asthma Medicine? Visit the Asthma Symptom Site today for comprehensive and up to date help and advice on all Asthma issues. Clive thoroughly recommends this site so make sure you check it out today here: - http://www.asthmasymptomonline.com.
Prevention and early intervention are the best treatment for asthma. Therefore, knowing what are the main characteristics of asthma might clearly indicate to you that you are on the way to having an asthma attack. Those signs may be different from one individual to another, but the main signs are common. They should be easily recognized and taken care of immediately through the right medication.
There are a number of lighter asthma symptoms that you can experience in early stages of asthma.
“You can notice a change in the breathing or you can experience a disturbing cough, a strong headache or sudden sneezing”
You can notice a change in the breathing or you can experience a disturbing cough, a strong headache or sudden sneezing. The overall condition of your body seems to fail you and you might turn from an active and happy person into a moody and ever tired person. You can have trouble sleeping well at night and you will find it impossible to do any kind of physical exercise, all because of the asthma symptom.
The lighter forms of the asthma don't last long and they can happen once or twice a week. The medium level of the asthma symptoms includes also nocturne symptoms, several times a month, and the severe form of the asthma symptoms requires hospitalization. This is the worst level of asthma: the suffering person will have to endure severe coughing and dispnaea while doing light activities such as walking, the lack of oxygen causes tightness and a pain in the chest, and the posture seems hunched.
Many toxins that affect the airways by overwhelming the other neutralizers of the body cause asthma. Extremely irritating, those toxins damage the delicate structure of the airway tissues, and therefore, causing the abundant secretion, the edema and the spasms the main parts of the asthma attacks. The negative influence of the common factors that produce asthma (like pollen, the Acadians, animal dandruff, cockroaches and their remains, the cigarette smoke, the domestic sprays, the gas, the perfume, the physical exercises).
Each year, thousands of new asthmatic people are diagnosed, especially children. Their best option is to take care of their disease, to control it in the most efficient way in order to minimize the asthma symptoms and the effects that could change their lives.
Have you heard the latest about Alternative Asthma Medicine? Visit the Asthma Symptom Site today for comprehensive and up to date help and advice on all Asthma issues. Clive thoroughly recommends this site so make sure you check it out today here: - http://www.asthmasymptomonline.com.
Wednesday, January 16, 2008
Recognize Asthma Symptoms
Asthma is a continuing inflammatory disorder that makes airways especially tender to irritants, and this is characterized by problems in breathing. The symptoms of asthma include shortness of breath, wheezing, and/or coughing. The most common trigger of asthma is a respiratory tract infection. In adults, it is the common cold virus. In children, RSV (respiratory syncytial virus) is the common culprit. Other common triggers include allergens and irritants. The most common allergens include environmental allergens such as pollens, animal dander, dust mite and molds. Food allergies may also trigger asthma symptoms, and may lead to anaphylaxis. Irritants, such as smoke and strong odors, can also trigger asthma symptoms. The most common symptoms of asthma include wheezing , a sensation of chest tightness or heaviness, a sense of not getting enough air, and coughing. There are no symptoms between attacks. With moderate asthma, symptoms occur almost every day and require an inhaler almost every time an attack occurs for symptom relief.
Asthma can be a life-threatening disease, and there are typically a few thousand deaths in the United States every year as a result of this disease. Someone having an asthma attack may feel as though he or she is breathing through a narrow straw or, in the case of a severe attack, may even have the feeling of near suffocation. Children born to families with a history of allergies or asthma are more likely to have asthma. Children who live in urban areas, where there is a higher incidence of air pollution, or live in a home that has high levels of dust mites or cigarette smoke, are also at a higher risk for asthma. Infants born prematurely or who suffer lung damage shortly after birth are also more likely to have asthma. It may also help distinguish asthma symptoms from symptoms of coexisting heart and lung diseases. Peak expiratory flow (PEF) monitoring can contribute significantly to management. Non-allergic asthma is triggered by irritants in the air that you breathe such as tobacco smoke, wood smoke, room deodorizers, fresh paint, perfume, etc.
It may also help distinguish asthma symptoms from symptoms of coexisting heart and lung diseases. Treatment options today are sort of categorized into two general categories: reliever medications and controller medications. Reliever medications, which we generally call bronchodilators, relieve symptoms such as wheezing. This anti-inflammatory treatment has the effect of easing the swelling, usually chronic, around the bronchial area thus making their job of forcing out any irritants a lot easier. Oral steroid use is sometimes associated with confusion in the elderly. Methylxanthines (aminophylline, theophylline) are potent bronchodilators, but with equally powerful side effects including nausea, rapid heart rate, headache and seizures. Steroids (inhaled and oral) are available as an inhaled medication and usually recommended when asthma is persistent. Some breath-actuated MDIs are available (Maxaire). There are also special devices for inhalers for people with severe arthritis.
Common Asthma Symptoms
1. Coughing.
2. Wheezing.
3. Shortness of breath.
4. Episodes of wheezy problems in breathing.
5. Faster breathing or loud breathing.
6. Narrowing of the air passages in the lungs and thus increased obstruction to airflow.
7. Frequent happening of allergy
8. Inflammation of the air passages, characterised by eosinophils in the airway wall
9. Bronchial hyper-responsiveness to non-specific stimuli such as chill air or histamine.
10. Wheezing when they have a cold or other disorder
11. Frequent coughing, specially at night.
12. Coughing or wheezing brought on by prolonged crying or laughing
Juliet Cohen writes articles for online medical clinic and skin disorders. For more information visit our site at www.diseasestreatment.com.
Asthma can be a life-threatening disease, and there are typically a few thousand deaths in the United States every year as a result of this disease. Someone having an asthma attack may feel as though he or she is breathing through a narrow straw or, in the case of a severe attack, may even have the feeling of near suffocation. Children born to families with a history of allergies or asthma are more likely to have asthma. Children who live in urban areas, where there is a higher incidence of air pollution, or live in a home that has high levels of dust mites or cigarette smoke, are also at a higher risk for asthma. Infants born prematurely or who suffer lung damage shortly after birth are also more likely to have asthma. It may also help distinguish asthma symptoms from symptoms of coexisting heart and lung diseases. Peak expiratory flow (PEF) monitoring can contribute significantly to management. Non-allergic asthma is triggered by irritants in the air that you breathe such as tobacco smoke, wood smoke, room deodorizers, fresh paint, perfume, etc.
It may also help distinguish asthma symptoms from symptoms of coexisting heart and lung diseases. Treatment options today are sort of categorized into two general categories: reliever medications and controller medications. Reliever medications, which we generally call bronchodilators, relieve symptoms such as wheezing. This anti-inflammatory treatment has the effect of easing the swelling, usually chronic, around the bronchial area thus making their job of forcing out any irritants a lot easier. Oral steroid use is sometimes associated with confusion in the elderly. Methylxanthines (aminophylline, theophylline) are potent bronchodilators, but with equally powerful side effects including nausea, rapid heart rate, headache and seizures. Steroids (inhaled and oral) are available as an inhaled medication and usually recommended when asthma is persistent. Some breath-actuated MDIs are available (Maxaire). There are also special devices for inhalers for people with severe arthritis.
Common Asthma Symptoms
1. Coughing.
2. Wheezing.
3. Shortness of breath.
4. Episodes of wheezy problems in breathing.
5. Faster breathing or loud breathing.
6. Narrowing of the air passages in the lungs and thus increased obstruction to airflow.
7. Frequent happening of allergy
8. Inflammation of the air passages, characterised by eosinophils in the airway wall
9. Bronchial hyper-responsiveness to non-specific stimuli such as chill air or histamine.
10. Wheezing when they have a cold or other disorder
11. Frequent coughing, specially at night.
12. Coughing or wheezing brought on by prolonged crying or laughing
Juliet Cohen writes articles for online medical clinic and skin disorders. For more information visit our site at www.diseasestreatment.com.
Asthma Treatment – Find Suitable Treatment Type for you
There are many different methods to treat asthma. Some are for long-termed use while others are quick working, and are usually not used for everyday use. Asthma treatment can be a daily pill form muscle relaxer that can help with the muscles that tighten around the inflamed area.
Types of Asthma Treatments
There are many different methods to treat asthma. Some are for long-termed use while others are quick working, and are usually not used for everyday use. Asthma treatment can be a daily pill form muscle relaxer that can help with the muscles that tighten around the inflamed area. Others like inhalers are a good option because it nearly eliminates the swelling of that occurs as the beginning of an asthma attack, this can greatly reduce your risk of getting an attack in the first place.
As part of your asthma treatment you might want to use a certain device that your doctor may prescribe to measure your breathing, to unsure that your lungs working properly. A lot of people do not realize that by doing their favorite activity can cause you to have major asthma attacks, asthma treatment is something you should think about before doing any type of physical activity such as running, biking or swimming, consult your doctor to see what types of medicines should be used during or before these activities. Most of the time your doctor will suggest using a fast acting asthma treatment inhaler, this can greatly reduce your risks of having an attack during physical activity.
Finding Which is Right Asthma Treatment for You
Sometimes it can be difficult to find which asthma treatment strategy is right for you, with all of the medicines and inhalers it can get a little confusing, but really it is just as simple as talking to a specialist who will understand your symptoms and find what will be right for you. You may have to try several different methods before finding the right one, because every patient is different doctors have to study your symptoms and decide with is the right one for you, but sometimes they really have no choice but to test each medicine out to see how it works.
Think of it like buying a new car, you have to test drive before you know which one will fit your personal needs, so remember that when choosing your asthma treatment, you may have to do some test driving. Some of these treatments are used to prevent an attack, while some are used to relieve you after you are already having an attack, Nebulisers can also help because they provide you with a burst of water the correct asthma treatment right when and where you need it most. All of these work well for asthma treatment depending on what you will be using them for, either preventing or relieving symptoms.
Asthma treatment can save your life, but what happens if you are stuck without treatment when a sudden attack occurs, here are some simple steps you can remember when forced into this situation; make sure that a phone is on hand, sit down and try to relax, if your symptoms persist call an ambulance and do not forget to give the proper medical information about your asthma. Following these simple steps can help to keep you save in an emergency such as this one.
Just remember to talk to your doctor about the proper care and asthma treatment for you these steps can also be followed when caring for children, only some medicines can only be used on adults, there are still a lot of treatment options out there for children who suffer from asthma, today asthma is very common in children so if you feel as though your child could be suffering from asthma please contact your doctor immediately to keep your child save and healthy.
Asthma treatment is the most important part, so get good treatment that works for you, study about the effects of these treatments and you are sure to have no trouble with the medicines and inhalers prescribed by your doctor for your health and safety. Also remember not to panic because this will only cause further damage, practicing calm and steady breathing methods can also help with asthma attacks.
Dr John Anne is a herbal specialist with years of experience in the field of Alternative Health Care. For more information read about Home Remedies for Asthma at Herbal Remedies Website. Also read about Natural Cure for Cholesterol
Types of Asthma Treatments
There are many different methods to treat asthma. Some are for long-termed use while others are quick working, and are usually not used for everyday use. Asthma treatment can be a daily pill form muscle relaxer that can help with the muscles that tighten around the inflamed area. Others like inhalers are a good option because it nearly eliminates the swelling of that occurs as the beginning of an asthma attack, this can greatly reduce your risk of getting an attack in the first place.
As part of your asthma treatment you might want to use a certain device that your doctor may prescribe to measure your breathing, to unsure that your lungs working properly. A lot of people do not realize that by doing their favorite activity can cause you to have major asthma attacks, asthma treatment is something you should think about before doing any type of physical activity such as running, biking or swimming, consult your doctor to see what types of medicines should be used during or before these activities. Most of the time your doctor will suggest using a fast acting asthma treatment inhaler, this can greatly reduce your risks of having an attack during physical activity.
Finding Which is Right Asthma Treatment for You
Sometimes it can be difficult to find which asthma treatment strategy is right for you, with all of the medicines and inhalers it can get a little confusing, but really it is just as simple as talking to a specialist who will understand your symptoms and find what will be right for you. You may have to try several different methods before finding the right one, because every patient is different doctors have to study your symptoms and decide with is the right one for you, but sometimes they really have no choice but to test each medicine out to see how it works.
Think of it like buying a new car, you have to test drive before you know which one will fit your personal needs, so remember that when choosing your asthma treatment, you may have to do some test driving. Some of these treatments are used to prevent an attack, while some are used to relieve you after you are already having an attack, Nebulisers can also help because they provide you with a burst of water the correct asthma treatment right when and where you need it most. All of these work well for asthma treatment depending on what you will be using them for, either preventing or relieving symptoms.
Asthma treatment can save your life, but what happens if you are stuck without treatment when a sudden attack occurs, here are some simple steps you can remember when forced into this situation; make sure that a phone is on hand, sit down and try to relax, if your symptoms persist call an ambulance and do not forget to give the proper medical information about your asthma. Following these simple steps can help to keep you save in an emergency such as this one.
Just remember to talk to your doctor about the proper care and asthma treatment for you these steps can also be followed when caring for children, only some medicines can only be used on adults, there are still a lot of treatment options out there for children who suffer from asthma, today asthma is very common in children so if you feel as though your child could be suffering from asthma please contact your doctor immediately to keep your child save and healthy.
Asthma treatment is the most important part, so get good treatment that works for you, study about the effects of these treatments and you are sure to have no trouble with the medicines and inhalers prescribed by your doctor for your health and safety. Also remember not to panic because this will only cause further damage, practicing calm and steady breathing methods can also help with asthma attacks.
Dr John Anne is a herbal specialist with years of experience in the field of Alternative Health Care. For more information read about Home Remedies for Asthma at Herbal Remedies Website. Also read about Natural Cure for Cholesterol
Tuesday, January 15, 2008
Does My Infant Have Asthma?
Infant asthma can be very dangerous. It is very different from an adult that suffers with the condition, or even a child. The lungs of an infant are not as strong or developed as the lungs of an older child. When an infant has an asthma attack, he or she has a higher likelihood of lung failure.
This is scary for any parent. But remember, the more you know about this condition, the better you'll be able to determine whether or not your infant has asthma. And, you'll know what to do.
In some cases, infants suffering from asthma will wheeze as they breathe. When your infant gets excited, pay close attention to how he or she breathes. So if you notice quite a bit of wheezing or what appears to be shortness of breathe, you could be looking at signs of infant asthma.
If your baby coughs a lot, and it sounds 'tight' or like he or she is unable to catch his or her breath, asthma could be to blame.
You need to find a good doctor who can tell you if your baby is suffering from infant asthma; this is very important. There are many risks associated with asthma, and babies are more at risk than anyone else. If you suspect that your infant has asthma, it's important to have him or her checked by the doctor.
This condition is treatable, and you can stop something more tragic from happening by getting your baby diagnosed and on some sort of treatment plan. A pediatrician can tell you all about the treatments and plans available.
Is your baby suffering from any of the signs above? Get your baby to the doctor. There are other things you can do as well: Don't smoke inside, and don't use overpowering perfumes that could aggravate your baby's condition.
The more you can educate yourself about this condition, the better you will be able to treat a baby with asthma. Take care of your baby and learn all you can about infant asthma.
Sick and tired of dealing with your asthma day in and day out? Come on over to Natural Asthma Cures and find out what you can do today to help prevent asthma attacks and treat your asthma naturally.
This is scary for any parent. But remember, the more you know about this condition, the better you'll be able to determine whether or not your infant has asthma. And, you'll know what to do.
In some cases, infants suffering from asthma will wheeze as they breathe. When your infant gets excited, pay close attention to how he or she breathes. So if you notice quite a bit of wheezing or what appears to be shortness of breathe, you could be looking at signs of infant asthma.
If your baby coughs a lot, and it sounds 'tight' or like he or she is unable to catch his or her breath, asthma could be to blame.
You need to find a good doctor who can tell you if your baby is suffering from infant asthma; this is very important. There are many risks associated with asthma, and babies are more at risk than anyone else. If you suspect that your infant has asthma, it's important to have him or her checked by the doctor.
This condition is treatable, and you can stop something more tragic from happening by getting your baby diagnosed and on some sort of treatment plan. A pediatrician can tell you all about the treatments and plans available.
Is your baby suffering from any of the signs above? Get your baby to the doctor. There are other things you can do as well: Don't smoke inside, and don't use overpowering perfumes that could aggravate your baby's condition.
The more you can educate yourself about this condition, the better you will be able to treat a baby with asthma. Take care of your baby and learn all you can about infant asthma.
Sick and tired of dealing with your asthma day in and day out? Come on over to Natural Asthma Cures and find out what you can do today to help prevent asthma attacks and treat your asthma naturally.
Monday, January 14, 2008
Asthma Natural Cure
Asthma is generally common with people who are very sensitive to a few allergens that cause chronic inflammation of airways in lungs. There are various effective medications that are available for the treatment of asthma, but considering their side effects many people refrain from taking them. For such people, asthma natural cure is another alternative treatment method.
These asthma natural cure remedies have no side effects and are non-toxic. The basic aim of these natural medications is to strengthen the immune system of an individual thereby giving him strength to fight his diseases. Furthermore, these are also not very expensive when compared with other medications. But before taking any asthma natural cure remedies or treatment, it is important to consult a doctor to ensure that these will not create any further complication if taken with your existing medicines.
Also, no matter which medicines you are taking, it is essential to carry an emergency inhaler along with you for any serious asthma attack.
Some of the asthma natural cures are:
o Magnesium supplements – they helps muscles to relax and avert their tightening near air passageways.
o Products made from fish oil – these act as anti-inflammatory. They are available in both capsule and liquid form. These are not advisable if you have any food allergies as it may cause harmful reactions.
o Rosemary, thyme, spearmint, cloves and chamomile have many antioxidants. These help to induce sleep and muscles to relax.
o Antioxidants are also very effective. They include selenium, supplements of green tea, Vitamin E and various other products that were made to reduce the liberated radicals existing in the human body. Liberated radicals are mainly because of cough, cold and other such respiratory problems that adds to the irritation.
o Licorice and ginseng are the herbs that are also very effective.
All these asthma natural cure remedies when taken for a long period of time along with the precautions such as avoiding smoke, high-sugar and high-fat food items from your diet would together be really helpful for the treatment of asthma.
Ricky highly recommend using asthma homeopathy if you or your family members have asthma. Visit his website at www.asthmahomeopathy.net for more information.
These asthma natural cure remedies have no side effects and are non-toxic. The basic aim of these natural medications is to strengthen the immune system of an individual thereby giving him strength to fight his diseases. Furthermore, these are also not very expensive when compared with other medications. But before taking any asthma natural cure remedies or treatment, it is important to consult a doctor to ensure that these will not create any further complication if taken with your existing medicines.
Also, no matter which medicines you are taking, it is essential to carry an emergency inhaler along with you for any serious asthma attack.
Some of the asthma natural cures are:
o Magnesium supplements – they helps muscles to relax and avert their tightening near air passageways.
o Products made from fish oil – these act as anti-inflammatory. They are available in both capsule and liquid form. These are not advisable if you have any food allergies as it may cause harmful reactions.
o Rosemary, thyme, spearmint, cloves and chamomile have many antioxidants. These help to induce sleep and muscles to relax.
o Antioxidants are also very effective. They include selenium, supplements of green tea, Vitamin E and various other products that were made to reduce the liberated radicals existing in the human body. Liberated radicals are mainly because of cough, cold and other such respiratory problems that adds to the irritation.
o Licorice and ginseng are the herbs that are also very effective.
All these asthma natural cure remedies when taken for a long period of time along with the precautions such as avoiding smoke, high-sugar and high-fat food items from your diet would together be really helpful for the treatment of asthma.
Ricky highly recommend using asthma homeopathy if you or your family members have asthma. Visit his website at www.asthmahomeopathy.net for more information.
Friday, January 11, 2008
10 Paths to Conquer Asthma
Asthma is a condition where due to certain stimuli a person experiences narrowing of air passages and difficulty in breathing. Treatment for asthma should be done under the guidance of a doctor and should be planned carefully.
Asthma is a condition where due to certain stimuli a person experiences narrowing of air passages and difficulty in breathing. Treatment for asthma should be done under the guidance of a doctor and should be planned carefully. The key lies in recognizing the causes and managing the condition such that you are in control of the situation.
Treatments include:
1. Preventive action where you avoid situations that triggers off symptoms.
2. Practice meditation and breathing exercises to strengthen the air passages and lungs.
3. Exercise regularly to keep fit and to strengthen your heart as well as lungs.
4. Use air conditioning this will reduce your exposure to air born pollen and other triggers.
5. Keep your environment free of dust mites, pet dander, fur and feathers by regularly vacuuming and decontaminating your mattresses, pillows, sofas, throws, carpets, as well as curtains and covers.
6. Use inhalers which are of three types: aerosol inhalers; breath-actuated inhalers; and dry powder inhalers. These contain medication in aerosol form to provide immediate relief.
7. Drugs like short acting beta agonist namely salbutamol and terbutaline are first prescribed. The alternative medications are long acting beta2 agnostics like salmeterol or formoterol or antimuscarinics like ipratropium or oxitropium. In layman terms asthma medication is of two kinds anti-inflammatory medicines and bronchodilators. Common medicines are Albuterol, Altrovent, Pulmocort Respules.
8. Combination therapies where a steroid along with long acting medication are prescribed. Alternately, a combination of antimuscarinic and short acting beta 2 agnostic is used.
9. Use of special equipments like a peak flow meter which will warn you of an impeding attack and an inhaler spacer which will ensure efficient disbursement of medication.
10. Allergen Immunotherapy where the patient is desensitized to asthma causing allergens like smoke, weed, grass, pollen, dust, mold and so on. Similarly the patient is tested for food allergies that trigger off attacks and treated for them.
Research indicates that the best option for patients is to maintain a dairy and record when and why attacks occur. This will give a clear understanding of triggers. Then the next step is to create an asthma management plan with the help of your doctor. To strengthen the mind and spirit patients are often asked to join therapy groups that talk about fears, problems faced by asthmatics, personal experiences, and work together at breathing exercises and other regimens to strengthen their bodies.
Paul Wilson is a freelance writer for http://www.1888discuss.com/health/, the premier REVENUE SHARING discussion forum for Health Forum, including topics on health care, Children's Health Issues, addiction, Cancer, fitness equipment, Burns & Injuries and more. He also freelances for submit free press release http://www.1888pressrelease.com.
Asthma is a condition where due to certain stimuli a person experiences narrowing of air passages and difficulty in breathing. Treatment for asthma should be done under the guidance of a doctor and should be planned carefully. The key lies in recognizing the causes and managing the condition such that you are in control of the situation.
Treatments include:
1. Preventive action where you avoid situations that triggers off symptoms.
2. Practice meditation and breathing exercises to strengthen the air passages and lungs.
3. Exercise regularly to keep fit and to strengthen your heart as well as lungs.
4. Use air conditioning this will reduce your exposure to air born pollen and other triggers.
5. Keep your environment free of dust mites, pet dander, fur and feathers by regularly vacuuming and decontaminating your mattresses, pillows, sofas, throws, carpets, as well as curtains and covers.
6. Use inhalers which are of three types: aerosol inhalers; breath-actuated inhalers; and dry powder inhalers. These contain medication in aerosol form to provide immediate relief.
7. Drugs like short acting beta agonist namely salbutamol and terbutaline are first prescribed. The alternative medications are long acting beta2 agnostics like salmeterol or formoterol or antimuscarinics like ipratropium or oxitropium. In layman terms asthma medication is of two kinds anti-inflammatory medicines and bronchodilators. Common medicines are Albuterol, Altrovent, Pulmocort Respules.
8. Combination therapies where a steroid along with long acting medication are prescribed. Alternately, a combination of antimuscarinic and short acting beta 2 agnostic is used.
9. Use of special equipments like a peak flow meter which will warn you of an impeding attack and an inhaler spacer which will ensure efficient disbursement of medication.
10. Allergen Immunotherapy where the patient is desensitized to asthma causing allergens like smoke, weed, grass, pollen, dust, mold and so on. Similarly the patient is tested for food allergies that trigger off attacks and treated for them.
Research indicates that the best option for patients is to maintain a dairy and record when and why attacks occur. This will give a clear understanding of triggers. Then the next step is to create an asthma management plan with the help of your doctor. To strengthen the mind and spirit patients are often asked to join therapy groups that talk about fears, problems faced by asthmatics, personal experiences, and work together at breathing exercises and other regimens to strengthen their bodies.
Paul Wilson is a freelance writer for http://www.1888discuss.com/health/, the premier REVENUE SHARING discussion forum for Health Forum, including topics on health care, Children's Health Issues, addiction, Cancer, fitness equipment, Burns & Injuries and more. He also freelances for submit free press release http://www.1888pressrelease.com.
Tuesday, January 8, 2008
Natural Asthma Remedies For Alternative Asthma Treatment
Natural asthma treatment versus conventional medical science:
The medicines for asthma often involves the use of an inhaler and/or a nebulizer, which can bring instant relief of asthma symptoms. What if the medicine causes unwanted side effects? Those who are allergic to asthma medicines find themselves in a bad predicament.
There are a number of reportedly effective natural asthma remedies. Of course, since the FDA does not endorse these, it may take more time to be accepted by the general public. The point is, that you do have choices if you are willing to try them.
As a overall statement, Mother Nature has provided a cure for every disease known to mankind. Sometimes, humans underestimate the force of mother nature and proportionately overestimate their capacity to intervene. It is true that modern science has achieved the capacity for miraculous results. However, it is still far behind the breathtaking power of nature.
One of the most popular natural remedies is homeopathy. This can be given over many years without any fear of having any harmful reactions. There are also a number of herbs that can be used as an alternative asthma treatment. However, their ability will be proportionate to the capability of the person who specializes in herbal medicines.
Hypnosis and acupuncture are also viable natural treatments. Though they cannot be labelled strictly as natural asthma remedies, they can provide natural long-term relief to both children and adults. The only thing that one must consider in this case of trying out a hypnotherapy session is the certification of the hypnotist. You will find hypnosis listed under natural cure for asthma and many find it a good alternative. The success of this method of treatment depends upon the therapist and the patient’s state of mind.
Some find acupuncture a very effective method to treat asthma. This medical care involves stimulating of internal chemical reaction with the application of needles at particular nerve points. There is acupuncture, which involves needles to stimulate chemical reactions within the body to correct the existing imbalances. Many people reported that acupuncture is extremely helpful. One should be very careful however regarding the sterilization of the needles. A possible option is to to carry your own set with you, which can be thrown away after each session. For those who are squeamish about the use of needles, one can choose the use of acupressure, which acts on the same concept; however, instead of needles (puncturing of the skin) it uses pressure. This form of treatment is considered much safer than acupuncture.
Another supposedly effective alternative remedy for asthma is yoga. Yoga is an ancient science originating from India, whereby one does some particular exercises (the positions of which are called asanas) by which the problems inside the body and mind can be cured. Some people find it highly effective, while the strange body positions that the yoga involves horrify some people. It depends upon you if you would like to choose this type of any other natural cure for asthma.
How do you choose the right alternative asthma treatment for you? Before making up your mind, it would be good if you do your own research and judge for yourself. The best method to find out what could be the best choice for you is by asking friends and relatives. Another good manner of gathering accurate information is the utilization of the internet. Do some research and find out the merits and demerits of all the alternative remedies for asthma that you are interested in.
One vital thing is to ensure is that none of the methods of treatment have any adverse effects that could act detrimentally against your asthma instead of alleviating symptoms. It would be better if you consult a doctor before you embark on any ‘unconventional course of action’ with the proposed natural asthma remedy. Most family doctors have a good and up-to-date knowledge of the best available options.
The author, Gregory De Villiers, writes on a variety of health and wellness topics. Visit www.free-asthma-remedies.com for more information on natural as well as conventional asthma treatments.
The medicines for asthma often involves the use of an inhaler and/or a nebulizer, which can bring instant relief of asthma symptoms. What if the medicine causes unwanted side effects? Those who are allergic to asthma medicines find themselves in a bad predicament.
There are a number of reportedly effective natural asthma remedies. Of course, since the FDA does not endorse these, it may take more time to be accepted by the general public. The point is, that you do have choices if you are willing to try them.
As a overall statement, Mother Nature has provided a cure for every disease known to mankind. Sometimes, humans underestimate the force of mother nature and proportionately overestimate their capacity to intervene. It is true that modern science has achieved the capacity for miraculous results. However, it is still far behind the breathtaking power of nature.
One of the most popular natural remedies is homeopathy. This can be given over many years without any fear of having any harmful reactions. There are also a number of herbs that can be used as an alternative asthma treatment. However, their ability will be proportionate to the capability of the person who specializes in herbal medicines.
Hypnosis and acupuncture are also viable natural treatments. Though they cannot be labelled strictly as natural asthma remedies, they can provide natural long-term relief to both children and adults. The only thing that one must consider in this case of trying out a hypnotherapy session is the certification of the hypnotist. You will find hypnosis listed under natural cure for asthma and many find it a good alternative. The success of this method of treatment depends upon the therapist and the patient’s state of mind.
Some find acupuncture a very effective method to treat asthma. This medical care involves stimulating of internal chemical reaction with the application of needles at particular nerve points. There is acupuncture, which involves needles to stimulate chemical reactions within the body to correct the existing imbalances. Many people reported that acupuncture is extremely helpful. One should be very careful however regarding the sterilization of the needles. A possible option is to to carry your own set with you, which can be thrown away after each session. For those who are squeamish about the use of needles, one can choose the use of acupressure, which acts on the same concept; however, instead of needles (puncturing of the skin) it uses pressure. This form of treatment is considered much safer than acupuncture.
Another supposedly effective alternative remedy for asthma is yoga. Yoga is an ancient science originating from India, whereby one does some particular exercises (the positions of which are called asanas) by which the problems inside the body and mind can be cured. Some people find it highly effective, while the strange body positions that the yoga involves horrify some people. It depends upon you if you would like to choose this type of any other natural cure for asthma.
How do you choose the right alternative asthma treatment for you? Before making up your mind, it would be good if you do your own research and judge for yourself. The best method to find out what could be the best choice for you is by asking friends and relatives. Another good manner of gathering accurate information is the utilization of the internet. Do some research and find out the merits and demerits of all the alternative remedies for asthma that you are interested in.
One vital thing is to ensure is that none of the methods of treatment have any adverse effects that could act detrimentally against your asthma instead of alleviating symptoms. It would be better if you consult a doctor before you embark on any ‘unconventional course of action’ with the proposed natural asthma remedy. Most family doctors have a good and up-to-date knowledge of the best available options.
The author, Gregory De Villiers, writes on a variety of health and wellness topics. Visit www.free-asthma-remedies.com for more information on natural as well as conventional asthma treatments.
Friday, January 4, 2008
Be Ready For Cold-Induced Asthma Symptoms
Anyone suffering from asthma quickly learns that cold air often brings on an attack. The problem with cold-induced asthma symptoms is that they can be easily mistaken for other, much less serious problems (like being extremely tired). Because exercise- and cold-induced asthma can, in some cases, result in death, it is very important to correctly name the symptoms. Even if you're not an asthmatic, this knowledge may save the life of one of your friends.
How could it happen?
Cold-induced asthma is caused by a narrowing of airways irritated by inflowing cold air. The symptoms are as the following:
1. Difficulty in breathing
Difficulty in breathing is the easiest signal to notice, but it is also the easiest of all cold-induced asthma symptoms to misinterpret. When coming into contact with cold air, or after exercising, some breathing problems are perfectly natural. But if someone says that he/she feels tightness in the chest, or if you notice certain irregularity in breathing (exhalation takes twice as long as inhalation) - remember that all these are genuine cold-induced asthma symptoms. At this point it is possible that the attack in already on the way.
2. Bluish color of face and/or lips
The facial discoloration is caused by the lack of oxygen. The problem is that it is also a natural color of the human face in cold weather. Fortunately, this cold-induced asthma symptom is visible along with other, more straightforward symptoms. The face color usually changes at the same moment an asthmatic starts loosing his/her consciousness.
3. Decreased level of consciousness
Losing consciousness is potentially the most dangerous of all cold-induced asthma symptoms. The confusions unconsciousness creates often prolongs the time between the attack and the sufferer receiving some help. Keep that in mind when someone shows signs of breathing problems. The danger of indulging violent outdoor exercises in winter is the possibility of losing consciousness? and that is a classic example of cold-induced asthma symptoms.
4. Severe apprehension
Another important cold-induced asthma symptom is fear. When an asthmatic feels he/she can't breathe, he or she will show fear bordering on panic, even if it is impossible for him or her to speak. This is probably the most important symptom of asthma for non-asthmatics. Exhaustion alone does not generate such fear. Consider this situation: you notice that your friend on a hiking trip stops suddenly and tries to take a deep breath. You think he or she is probably tired, but you come closer. If you see a trace of panic in his or her eyes, you can be sure that it's not about being exhausted: the cold-induced asthma attack in on its way. Symptoms don't lie.
Don't overlook them!
The worst thing you can do is to ignore or misinterpret cold-induced asthma symptoms. If it is a severe case of asthma, the very life of an asthmatic may rest entirely in your hands. It is not an exaggeration to say that your reaction may decide whether someone lives or dies! This is especially important outdoors or in wilderness.
If you spend regular time with an asthmatic you should discuss the situation with your friend. First agree on a gesture that will alert you to start of a server asthma attack. Next be sure you know what medications should be administered and where those medications are kept.
With some simple planning asthma can be controlled in a calm, rational manner. That planning leads to a very normal life for the sufferer.
Mark Walters explains asthma symptoms and remedies through his web pages at http://www.AsthmaRoom.com
How could it happen?
Cold-induced asthma is caused by a narrowing of airways irritated by inflowing cold air. The symptoms are as the following:
1. Difficulty in breathing
Difficulty in breathing is the easiest signal to notice, but it is also the easiest of all cold-induced asthma symptoms to misinterpret. When coming into contact with cold air, or after exercising, some breathing problems are perfectly natural. But if someone says that he/she feels tightness in the chest, or if you notice certain irregularity in breathing (exhalation takes twice as long as inhalation) - remember that all these are genuine cold-induced asthma symptoms. At this point it is possible that the attack in already on the way.
2. Bluish color of face and/or lips
The facial discoloration is caused by the lack of oxygen. The problem is that it is also a natural color of the human face in cold weather. Fortunately, this cold-induced asthma symptom is visible along with other, more straightforward symptoms. The face color usually changes at the same moment an asthmatic starts loosing his/her consciousness.
3. Decreased level of consciousness
Losing consciousness is potentially the most dangerous of all cold-induced asthma symptoms. The confusions unconsciousness creates often prolongs the time between the attack and the sufferer receiving some help. Keep that in mind when someone shows signs of breathing problems. The danger of indulging violent outdoor exercises in winter is the possibility of losing consciousness? and that is a classic example of cold-induced asthma symptoms.
4. Severe apprehension
Another important cold-induced asthma symptom is fear. When an asthmatic feels he/she can't breathe, he or she will show fear bordering on panic, even if it is impossible for him or her to speak. This is probably the most important symptom of asthma for non-asthmatics. Exhaustion alone does not generate such fear. Consider this situation: you notice that your friend on a hiking trip stops suddenly and tries to take a deep breath. You think he or she is probably tired, but you come closer. If you see a trace of panic in his or her eyes, you can be sure that it's not about being exhausted: the cold-induced asthma attack in on its way. Symptoms don't lie.
Don't overlook them!
The worst thing you can do is to ignore or misinterpret cold-induced asthma symptoms. If it is a severe case of asthma, the very life of an asthmatic may rest entirely in your hands. It is not an exaggeration to say that your reaction may decide whether someone lives or dies! This is especially important outdoors or in wilderness.
If you spend regular time with an asthmatic you should discuss the situation with your friend. First agree on a gesture that will alert you to start of a server asthma attack. Next be sure you know what medications should be administered and where those medications are kept.
With some simple planning asthma can be controlled in a calm, rational manner. That planning leads to a very normal life for the sufferer.
Mark Walters explains asthma symptoms and remedies through his web pages at http://www.AsthmaRoom.com
Wednesday, January 2, 2008
Top 7 Tune-Up Tips For Asthma And Hay Fever
Asthma is an allergic disorder characterized by spasm of the bronchi, which is branched air passageways that connect the trachea to the lungs, swelling of the mucous lining of the lungs, and excessive production of a thick, viscous mucus. The major concern with asthma is that it can lead to respiratory failure – the inability to breathe. Hay fever, seasonal allergic rhinitis, is an allergic reaction of the nasal passages characterized by a watery nasal discharge, sneezing, itchy eyes and nose. It shares many common features with asthma. Here are some tune-up tips for asthma and hay fever.
1. Increase The Intake Of Flavonoids
Flavonoids appear to be key antioxidants in the treatment of asthma. To increase flavonoid consumption, take quercetin or flavoured-rich extracts such as grape seed, pine bark, green tea, or Ginkgo biloba.
2. Take extra Vitamin C
The major antioxidant for the lungs is vitamin C. The rate of asthma is high if vitamin C intake is low. It is recommended to supplement your diet with 1,000 to 2,000 mg of vitamin C per day and you would able to see significant improvements in respiratory measures and asthma symptoms.
3. Take Multiple Vitamin And Mineral
Take a high-potency multiple vitamin and mineral formula. Higher intakes of vitamin B6, selenium, magnesium, and possibly other nutrients are associated with improvements in asthma and allergies.
4. Reduce Exposure To Airborne Allergens
Airborne allergens that can trigger asthma, such as pollen, dander, and dust mites, are often difficult to avoid entirely, but measures can be taken to reduce exposure. A great first step is keeping pets outside and removing carpets, rugs, upholstered furniture, and other surfaces where allergens can collect. If this can’t be done entirely, make sure at least the bedroom is as allergy-proof as possible. Encase the mattress in an allergen-proof plastic; wash sheets, blankets, pillowcases, and mattress pads every week in hot water with additive- and fragrance-free detergent.
5. Eat More Fish If It Is Not An Allergen
Children who eat fish more than once a week have one-third the risk of getting asthma as children who do not eat fish regularly. Increasing the intake of omega-3 fatty acids offers significant benefits in treating asthma. In particular, improvements in airway responsiveness to allergens as well as improvements in respiratory function.
6. Identify And Eliminate Food Allergies And Synthetic Food Additives
Food allergies and food additives play an important role in asthma. Adverse reactions to food or food additives may be immediate or delayed. Double-blind food challenges in children have shown that immediate-onset allergies are usually due to eggs, fish, shellfish, nuts, and peanuts. Foods most commonly associated with delayed-onset sensitivities include milk, chocolate, wheat, citrus, and food colorings. Elimination diets have been successful in identifying allergens and treating asthma and are a particularly valuable diagnostic and therapeutic tool in infants. Elimination of common allergens during infancy has been shown to reduce allergic tendencies in children with a strong familial history of asthma.
7. Eliminate Or Reduce The Intake Of Animal Products
A long-term trial of a vegan diet provided significant improvement in 92 percent of subjects in one study. Improvement was noted in lung capacity, the maximum amount of air expired in one second, physical working capacity, and laboratory assessments. People with asthma conditions was significantly improved or entirely relieved within four months.
Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of "Neck Exercises and Workouts." Visit http://www.bodyfixes.com for more information.
1. Increase The Intake Of Flavonoids
Flavonoids appear to be key antioxidants in the treatment of asthma. To increase flavonoid consumption, take quercetin or flavoured-rich extracts such as grape seed, pine bark, green tea, or Ginkgo biloba.
2. Take extra Vitamin C
The major antioxidant for the lungs is vitamin C. The rate of asthma is high if vitamin C intake is low. It is recommended to supplement your diet with 1,000 to 2,000 mg of vitamin C per day and you would able to see significant improvements in respiratory measures and asthma symptoms.
3. Take Multiple Vitamin And Mineral
Take a high-potency multiple vitamin and mineral formula. Higher intakes of vitamin B6, selenium, magnesium, and possibly other nutrients are associated with improvements in asthma and allergies.
4. Reduce Exposure To Airborne Allergens
Airborne allergens that can trigger asthma, such as pollen, dander, and dust mites, are often difficult to avoid entirely, but measures can be taken to reduce exposure. A great first step is keeping pets outside and removing carpets, rugs, upholstered furniture, and other surfaces where allergens can collect. If this can’t be done entirely, make sure at least the bedroom is as allergy-proof as possible. Encase the mattress in an allergen-proof plastic; wash sheets, blankets, pillowcases, and mattress pads every week in hot water with additive- and fragrance-free detergent.
5. Eat More Fish If It Is Not An Allergen
Children who eat fish more than once a week have one-third the risk of getting asthma as children who do not eat fish regularly. Increasing the intake of omega-3 fatty acids offers significant benefits in treating asthma. In particular, improvements in airway responsiveness to allergens as well as improvements in respiratory function.
6. Identify And Eliminate Food Allergies And Synthetic Food Additives
Food allergies and food additives play an important role in asthma. Adverse reactions to food or food additives may be immediate or delayed. Double-blind food challenges in children have shown that immediate-onset allergies are usually due to eggs, fish, shellfish, nuts, and peanuts. Foods most commonly associated with delayed-onset sensitivities include milk, chocolate, wheat, citrus, and food colorings. Elimination diets have been successful in identifying allergens and treating asthma and are a particularly valuable diagnostic and therapeutic tool in infants. Elimination of common allergens during infancy has been shown to reduce allergic tendencies in children with a strong familial history of asthma.
7. Eliminate Or Reduce The Intake Of Animal Products
A long-term trial of a vegan diet provided significant improvement in 92 percent of subjects in one study. Improvement was noted in lung capacity, the maximum amount of air expired in one second, physical working capacity, and laboratory assessments. People with asthma conditions was significantly improved or entirely relieved within four months.
Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of "Neck Exercises and Workouts." Visit http://www.bodyfixes.com for more information.
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