Wednesday, December 31, 2008

Effective Asthma Treatments

Despite the fact that asthma treatment has progressed significantly over the last few decades, according to the resources online more than half a million people are year and about 4000 others die because of asthma. In fact asthma can be quite debilitating for people who are not properly managed medically, and especially for children.

Asthma treatment is strictly individual for every patient and depends on the age and the severity of the symptoms.

Usually asthma is either hereditary or due to the environment and all the allergens and chemical triggers that enter our respiratory system from there and cause constrictions of the bronchiole airways along with excessive production of mucous.

Other triggers of asthma attacks can be stress, anxiety, strong excitement, excessive laughing. In addition symptoms are becoming much worse during physical exercise or respiratory infections. The cardinal symptoms that alarm for an imminent asthma attack are such as being out of breath, wheezing, coughing and waking up from coughing during the night and chest tightness. If those symptoms appear they should be treated immediately or the asthma attack will progress.

Prescription and non-prescription medication is available for asthma treatment. With the milder and the intermittent cases of asthma over-the-counter bronchodilators are usually more than enough efficient. Moderate to severe cases on their hand do require more profound asthma treatment consisting of inhaled corticosteroids for a long-term treatment and for prevention of the symptoms as well. With the help of those medications both lung inflammation and sensitivity to irritants are being decreased.

For immediate relief of the symptoms in case asthma attack occurs, physicians usually prescribe a short or a long acting bronchodilator. Many of the asthma treatments include a combination of therapies. Immunotherapy for example is a very effective asthma treatment that consists of exposing the patient to increasing amounts of different specific allergens over a certain period of time, usually a few years, and thus reducing and/or eliminating asthma symptoms. The same immunotherapy can be a good option for the patients whose asthma is primarily caused by allergens.

In case the medication does not control the symptoms of asthma sufferers, they should consult a physician. An easy to spot sign for that is the frequent use of rescue inhalers no matter if they are of the prescription or non-prescription type. In such cases a change in the asthma treatment is in order. People with asthma should also be encouraged to exercise on a regular basis in order to strengthen their heart and lungs, instead of having to limit their activity. With asthma well under control the symptoms dont appear even during a physical exercise and rescue inhalers are not needed at all. Information regarding the variety of asthma treatments is available online, as well as from your physician and from all the asthma and allergy centers across the country. Breathe easily!



Morgan Hamilton offers expert advice and great tips regarding all aspects concerning health. Get the information you are seeking now by visiting Asthma Treatments

Monday, December 29, 2008

Home Remedies for Asthma

Modern medical system has not been able to find a cure for this crippling disease. Drugs and vaccines have only limited value in alleviating the symptoms. Most of these are habit forming and the dose has to be increased from time to time to give the same amount of relief. The frequent introduction of drugs in the system, while giving only temporary relief, tends to make asthma chronic and incurable. Allergy, which is the immediate cause of asthma, itself is an indication of lowered resistance and internal disharmony caused by faulty eating and bad habits. This is the root cause and the real cure lies in a return to nature.

The natural way to treat asthma consists of stimulating the functioning of slack excretory organs, adopting appropriate diet patterns to eliminate morbid matter and reconstruct the body, and practising yogasanas, yogic kriyas and pranayamas to permit proper assimilation of food and to strengthen the lungs, digestive system and circulatory organs.

The patient should be given an enema to clean the colon and prevent auto-intoxication. Mud-packs applied to the abdomen will relieve the fermentation caused by undigested food and will promote intestinal peristalsis. Wet packs should be applied to the chest to relieve the congestion of the lungs and strengthen them. The patient should be made to perspire through steam bath, hot foot bath, hot hip bath and sun bath. This will stimulate the skin and relieve congested lungs.

The patient should fast for a few days on lemon juice with honey and thereafter resort to a fruit juice diet to nourish the system and eliminate the toxins. Solid foods can be included gradually. The patient should, however, avoid the common die tic errors. Ideally, his diet should contain a limited quantity of carbohydrates, fats and proteins which are acid-forming foods, and a liberal quantity of alkaline foods consisting of fresh fruits, green vegetables and germinated gram. Foods which tend to produce phlegm such as rice, sugar, lentils and curds as also fried and other difficult-to-digest foods should be avoided.

Asthmatics should always eat less than their capacity. They should eat slowly, chewing their food properly. They should drink eight to 10 glasses of water a day, but should avoid taking water or any liquid with meals. Spices, chillies and pickles, too much tea and coffee should also be avoided.

Asthma, particularly when the attack is severe, tends to destroy the appetite. In such cases, do not force the patient to eat. He should be kept on fast till the attack is over. He should, however, take a cup of warm water every two hours. An enema taken at that time will be very beneficial.

Eating the right foods may alleviate or prevent asthmatic attack by helping control underlying inflammation of air passages, dilating air passages, thinning down mucus in the lungs and preventing food allergy reactions that trigger asthma attacks.

Eating onion regularly is one of the most effective remedies for asthma. A prominent researcher in the field, Dr. Walter Dorsch of Johannes-Guttenberg University in Mainz, Germany, has discovered strong anti-inflammatory activity in both onion juice and specific onion compounds. In one such test, an onion chemical diphenylthiosulphinate displayed higher anti-inflammatory activity than the popular anti inflammatory drug prednisolone. Dr. Dorsch has found that onions do have direct anti-asthmatic effects. He credits thiosulphinates in onions as the major active anti-inflammatory agents. However, onions are the richest of all foods in another powerful anti-inflammatory compound, quercetin, which also can relieve allergies.

Eating hot pungent foods can give immediate relief from asthma. According to Dr. Irwin Ziment, a pulmonary disease expert, hot chilli pepper, spicy mustard, garlic and onions can all make breathing easier for asthmatics by opening up air passage. He explains that such foods have mucus moving activity that thins out the viscous mucus which otherwise would plug up the small airways, making breathing difficult for asthmatics. Dr. Ziment believes that fiery foods stimulate nerve endings in the digestive tract which releases waterly fluids in the mouth, throat and lungs. These secretions help thin down the mucus, so it does not clog airways and can be expelled, allowing normal breathing.

Honey is considered beneficial in the treatment of asthma. It is said that if a jug of honey is held under the nose of an asthma patient and he inhales the air that comes into contact with the honey, he starts breathing easier and deeper. The effect lasts for about an hour or so. This is because honey contains a mixture of 'higher' alcohols and ethereal oils and the vapours given off by them are soothing and beneficial to the asthma patients. Honey usually brings relief whether the air flowing over it is inhaled or whether it is eaten or taken either in milk or water. It thins out accumulated mucus and helps its elimination from the respiratory passages. It also tones up the pulmonary parenchyma and thereby prevents the production of mucus in future.

Another effective remedy for asthma is garlic. The patient should be given daily garlic cloves boiled in 30 gms. milk as a cure for early stages of asthma. Steaming ginger tea with minced garlic cloves in it can also help to keep the problem under control and should be taken both in the morning and evening. Turmeric is also regarded as an effective remedy for bronchial asthma. The patient should be given a teaspoon of turmeric powder with a glass of milk two or three times daily. It acts best when taken on an empty stomach.

During the attack, mustard oil mixed with little camphor should be massaged over the back of the chest. This will loosen up phelgm and ease breathing. The patient should also inhale steam from the boiling water mixed with caraway seeds. It will dilate the bronchial passage. The patient should also follow the other laws of Nature. Air, sun and water are great healing agents. Regular fasting once a week, an occasional enema, breathing exercises, fresh air, dry climate, light exercises and correct posture go a long way in treating the disease.



Author of this article is Krishan Bakhru. He is the editor of http://www.easyhomeremedy.com.

Friday, December 26, 2008

Tips to remember: Exercise-Induced Asthma

Do you experience difficulty breathing, wheezing or chest tightness while exercising? If so, you may have a condition called exercise-induced asthma (EIA).

Symptoms of EIA such as difficulty breathing may occur within the first 15-20 minutes of exercise. Other symptoms include wheezing, coughing, chest tightness and possibly chest pain. Because the symptoms usually occur during early exercise take some extra time to thoroughly warmup. This will allow the respiratory system to adapt to changes. Also, if you are on medication, be sure to take it well before your workout.

If you have EIA you may be oversensitive to sudden changes in temperature and humidity, especially when breathing colder, drier air. Choose an environment that has consistent, warmer and more humid air. You will sweat more in this atmosphere so be sure to bring a sports drink.

When choosing your place to workout make sure the air is clean. Inquire if they have a good air filtration system. Any air pollutants could trigger asthma.

Try nose breathing during exercise. As your exercise becomes more strenuous you should find yourself both nose and mouth breathing. If you solely mouth breathe, air is not allowed to pass through the nasal passages for warming and humidifying before it reaches the lungs.

Some research has indicated that EIA asthma may be reduced during early morning exercise. One study found lung spasms to be 30% higher in the evening exercisers than in the early morning exercisers.

Exercise is beneficial to the health and well being of us all. If you think you have EIA first see a health care professional and get the right diagnosis and any helpful medications. Then, follow some of the common sense guidelines above to benefit fully from your exercise program.

Tuesday, December 16, 2008

Understanding Asthma Medicine

Asthma medicine helps prevent the symptoms of asthma that inhibit the possibility of doing activities that you want to when you want to do them. Symptoms such as wheezing, shortness of breath, and coughing can be prevented completely or to some degree by using the correct asthma medication. There are generally two types of asthma medicine - controllers and relievers.

Controllers are typically used every day, sometimes twice a day. Controllers prevent asthma symptoms, asthma attacks, and lung damage by relaxing and widening the airways in the body. Some also reduce swelling of the airways. Controllers should not be used to relieve asthma symptoms. Controller medication is most often inhaled and side effects may include fast heartbeat, nervousness, headaches, and hoarseness or coughing.

Relievers are not taken on a daily basis like controllers and are used as needed typically during asthma attacks or as preventative to them. Relievers work to quickly open the narrowed airways of a person suffering from an asthma attack. A majority of relievers are a type of medicine called bronchodilators. Bronchodilators are inhaled and quickly relax and open airways. Side effects of relievers may include fast heartbeat, nervousness or restlessness, dry mouth, or shaky hands.

Since reliever medicine quickly reduces asthma symptoms, people with asthma sometimes tend to use them too often. Often overuse is from using the relievers as preventatives before activities that may not necessarily cause asthma symptoms. However, this overuse of relievers can cause problems. Using a reliever too much can actually make your asthma symptoms worse or cause your heart to beat too fast or in an odd rhythm.

If you suffer from asthma, it is always a good idea to have at least a 30-day supply of both your controller medicine and your reliever medicine. It is important to understand how your asthma medicine works and what the possible side effects are. If you are unsure, talk to your doctor to get all the information you need on asthma medication and do your own research to learn all you can about asthma and asthma medication.



About the Author
Daniel Lanicek is an life long sufferer of asthma on a mission to heighten world awareness of asthma. Over 14 million people in the United States alone suffer from asthma and there are ways you can help. Learn more about asthma at http://www.asthmaexplained.com

Sunday, December 7, 2008

Do You Have Asthma?

The number of newly diagnosed asthma cases in the United States has risen dramatically over the past ten to fifteen years. Part of the reason may be due to the availability of better medical care and early diagnostic methods used by many doctors today. More people may be willing to visit their doctors for breathing-related difficulties than in previous generations. But it is also likely that more people are afflicted with asthma than ever before due to a number of environmental factors like pollution, pesticides, and even building insulation.


With increased industrialization, more factories are burning more fuel and releasing greater amounts of waste products into the air. Since a significant percentage of the population now lives in urban areas, they are undoubtedly feeling the effects of chronic exposure to airborne toxins. Conversely, even in rural areas improved technology is impacting the way that farmers grow crops and control pests. Pesticides, herbicides, and fertilizers may help to ensure better crops, but runoff from fields where these substances are used can get into the water system or food products and lead to the development as asthmatic-type symptoms.


Although many people do not know if they have asthma, there are some symptoms to look for that may indicate the presence or development of this chronic condition. The most obvious clue, and one that should be checked promptly by a doctor, is shortness of breath. This may come and go or show up only when a person is exposed to certain triggers, often allergens like dust, pet dander, or household chemicals. Some foods can bring on an asthma attack, especially nuts, eggs, and shellfish, although others are likewise culprits. See your doctor promptly if you develop a breathing disorder, and if you experience difficulty catching your breath, seek emergency assistance.


Other possible signs and symptoms of asthma include a dry cough, chronic allergy symptoms like sneezing or watery eyes, wheezing, and other related breathing changes. Asthma causes the airway to become congested, which tightens the throat and lungs, making it harder for air to pass through. This is what leads to breathing difficulties.


No matter how probable it may be that you or a loved one is showing signs of asthma, you will need to see the doctor for an accurate diagnosis and a prescription for treatment. You may need to use a bronchodilator, which blows a special medical vapor into your throat and lungs to ease constriction. Prescription medications can help, as can avoiding obvious or suspected triggers. Controlling allergic symptoms by removing household or job-related allergens also can help to reduce the frequency of asthma attacks. Some doctors supplement conventional treatment with herbal remedies, but check with your physician before taking over-the-counter medications or formulas.


Asthma can be a serious condition and may even become life threatening for some. Work with your doctor to get the best care and improve your condition, or that of a loved one, to avoid serious complications from this chronic condition.

Author of this article is Charles Kassotis

Monday, December 1, 2008

Asthma and Its Symptoms

In his book, Essential Allergy, Niels Mygind defines asthma as,

"A lung disease characterised by: 1, variable and reversible airway obstruction; 2, airway inflammation; and 3, bronchial hyper-responsiveness."

Asthma is a disease where bronchial tubes are sensitive to irritants, which cause them to inflame and produce difficult breathing. The inflammation can cause,

* contraction of muscles around the air passages,
* swelling of the airway lining due to airway inflammation, and,
* excessive mucus in the airways.

Asthma occurs in most western countries and is the leading chronic illness of children.

Asthma, in some cases, cannot be cured, but for most patients it can be controlled so that they have only minimal and infrequent symptoms and they can live an active life.

If you have asthma, managing it is an important part of your life. Controlling your asthma means staying away from things that bother your airways and taking medicines or natural remedies as directed by your doctor.

When a person experiences a worsening of their asthma symptoms, it is called an asthma episode or, in severe cases, an asthma attack. During an asthma attack, smooth muscles around the bronchial tubes contract, making the airway openings narrower so less air can flow through. Inflammation increases and the airways become more swollen and narrow. Cells in the airways also make more mucus than usual, which narrows the airways further. The changes to the airways cause the symptoms of asthma.

Asthma attacks are not all the same-some are worse than others. In a severe asthma attack, the airways can close so much that not enough oxygen gets to vital organs. This condition is a medical emergency. People can die from severe asthma attacks. A person suffering from an asthma attack has a sensation similar to drowning.

Learning the warning signs or asthma symptoms can often alert a sufferer in time to take preventive action, such as medication or natural remedies.

Asthma attacks can occur over a long period of time. Although there are times when acute episodes strike asthmatics, most asthma sufferers say that there are long periods during which they suffer few, if any, asthma symptoms.

Here are some asthma symptoms:

* Coughing. Coughing in people with asthma is often worse at night or early in the morning, making it hard for them to sleep. This may be the only symptom a child with asthma has.
* Wheezing. Wheezing is a whistling or squeaky sound when you breathe.
* A tight feeling in the chest. This can feel like someone is squeezing or sitting on your chest.
* Shortness of breath. Asthma sufferers often say they can't catch their breath, or they feel breathless or out of breath.
* Narrowing of the air passages in the lungs and hence increased resistance to airflow.
* Significant reversibility with steroid drugs
* Symptom-free periods
* Frequent occurrence of allergy
* Inflammation of the air passages
* Bronchial hyper-responsiveness to non-specific stimuli such as cold air, air pollution, pollen, dust, or other irritants
* Asthma symptoms brought on by exercises
* Coughing or wheezing brought on by prolonged crying or laughing

Not all people have these symptoms, and symptoms may vary from one asthma attack to another. Some symptoms are mild and some are life threatening.

Symptoms also differ in how often they occur. Some people with asthma only have symptoms once every few months, others have symptoms every week, and still other people have symptoms every day.

Learn how to use natural remedies to reduce asthma attacks and to eliminate many of the asthma symptoms


About the Author
Rudy Silva is a Natural Nutritionist. To discover more about using natural remedies for asthma go to: http://www.asthmatreatments.info

Saturday, November 29, 2008

Why Do You Have Asthma?

Asthma is an inflammatory condition where your bronchiales constrict causing breathing difficulties. Your bronchioles become inflamed for a variety of physical, emotional and environmental reasons. It is not contagious so, you cannot catch it from another person.

But what is the real cause asthma? Why do some people develop asthma and why is asthma more common in the western world?

Inheriting Asthma

However, you can inherit the asthma tendency from your parents, although people with asthma should not worry about their future children on this score.

Studies show that children whose parents smoke are twice as likely to develop asthma as children of non-smoking parents. Also, children whose mothers smoked during pregnancy tend to be born with smaller airways, which greatly increases their chances of developing the disease.

The "westernised" environment and lifestyle in developed countries has a lot to do with the chances of whether a person will develop asthma or not.

Many people believe air pollution has something to do with asthma, although the evidence, at this stage, is surprisingly very weak.

Allergies

Causes of asthma include allergies to house dust mites, cats, dogs, and moulds.

Childhood infections and exposure to substances from bacteria in a dirty environment seem to protect against allergies, and this seems to be the main reason why richer populations have more allergic disease.

So the causes of asthma are complicated. They include genetics, exposure to chemical irritants and pollution, a low immune system, emotional or mental problems, allergies to certain foods.

Almost all asthma in young people is cause by allergies. This means that if you have asthma you probably have inherited genes which make it possible for you to get asthma. Add to this, allergy-producing things in your environment, such as house dust mites, cats, or dog and your asthma get worse.. The allergies and the genes are the causes for developing asthma, because if either of them were not present you would not developed asthma.

But, what about colds, exercise, laughter, or tobacco smoke, which are asthma triggers?

You can't cure your asthma by not doing exercise, or by not laughing. Quite simply, these are not causes of asthma, though they can be causes of an attack.

The type of interior house paint can apparently make asthma worse. Glossy oil paints used for home decorating can bring on asthma attacks. The good news is that emulsion paints don't seem to do this.

Polyurethane paints, usually recognisable because they come in two packs which need to be mixed together before use, can cause occupational asthma in people who use them regularly. However, they probably cause no great risk in people with asthma who use them infrequently. As always, when using chemicals and paints, it is surely a good idea to ventilate the area well during and after use.

Emotional issues

Now, deep seated emotionally issue can be the cause of asthma. When emotion is embedded into the body, it has to express itself in a way that its electrical charge can be released. This release happens over and over as outside situations trigger the memory.

The way an embedded emotion issue choses to express itself is by the path of least resistance. If your heart is weak, the emotional issue will pound your heart. If your joints are weak, it will pound your joints. If your bronchia or lungs are weak, it will pound them and eventually weaken those more, leading you to asthma or other respiratory diseases.

Early on everyone should be aware of their family illness history. This is something that is seldom considered. If it were, you could take preventative measures if you knew you were prone to asthma. Choosing the right foods and keeping specific body organs or systems strong, with the right nutrients early on, would definitely prevent you from having to suffer with asthma as you became older.



Author of this article is Rudy Silva. Rudy is a Natural Nutritionist. To discover more about using natural remedies for asthma go to: http://www.asthmatreatments.info

Thursday, November 27, 2008

Early Detection of Childhood Asthma

It is estimated that 5 million children in the United States suffer from childhood asthma. The American Lung Association estimates that 4 million children under the age of 18 have suffered an asthma attack in the past year. Asthma is considered one of the most common chronic diseases of childhood and there is no cure. The best that a parent can do is seek medical treatment for the child and try to get the disease under control.

But how do you know if you should take your child to a doctor to determine if he or she has asthma? There are certain signs you can look for that will help determine if your child may be suffering from childhood asthma. If you detect any of these signs it is strongly recommended that you take your child to a doctor as soon as possible where a proper diagnosis can be made.

Coughing and wheezing are two prominent signs of asthma. Wheezing is like whistling sound when breathing and often occurs after a child has been running and playing. A tight feeling in the chest and shortness of breath after playing or exercise are also signs of asthma and if you suspect your child might have asthma you should pay close attention to your child during playtime and after playtime for these symptoms.

Colds can be difficult for children with asthma as the cold symptoms tent to concentrate on the chest, which affects breathing, and the colds tend to last longer. Children with asthma also tend to have more respiratory illnesses than normal and they are more severe. Often this is an indicator of “hidden asthma.” Children with hidden asthma often do not show the “classic” symptoms of asthma such as wheezing and this can make diagnosing asthma very difficult.

Allergies can also spark asthma symptoms and asthma attacks. If you know that your child is allergic to certain allergens whether it is food, pollen, mold, or something else, pay close attention to your child if an unavoidable situation arises that he or she comes in contact with an allergen. Is there an increase in breathing difficulties, wheezing, or coughing? Asthma is often induced by exposure to an allergen and can lead to an asthma attack.

If you detect any symptoms of asthma in your child at any time it is important that your child sees a doctor and is tested for childhood asthma as soon as possible. Your family doctor or pediatrician may refer you to an asthma and allergy specialist. Treatments are available that many times will keep the childhood asthma under control.

Daniel Lanicek is an life long sufferer of asthma on a mission to heighten world awareness of asthma and childhood asthma. By giving parents the information they need childhood asthma does not have to degrade the quality of life for their children. You can learn more about asthma at Asthma Explained.

Monday, November 24, 2008

Understanding Asthma

ASTHMA is a worldwide affliction. It is estimated that 1 in 10 suffers from it. Young and old alike, townsfolk and countryfolk, manual workers and office workers, are among the sufferers.

Yet, The illness is little understood, especially by nonsufferers. Even asthmatics often do not understand what is happening to them, and this can create anxiety that only aggravates the condition.

In a typical attack, the sufferer feels a tightness in the chest. Wheezing and coughing, he struggles to breathe. The experience is frightening! An attack may be severe or quite mild. Symptoms may vary, as may the frequency of attacks. Some persons always have the symptoms, although they differ in severity.

What causes these unpleasant sensations? As you probably know, air is channeled into our lungs through the bronchial tubes. In many asthmatic patients, allergic reactions cause oversensitivity in these tubes. The muscles in the bronchial wall may contract, the membrane lining the tubes may swell, and the glands in the bronchial wall may produce excess mucus. The result? The tubes get narrower. No wonder the patient has difficulty breathing!

What Causes Asthma?

What triggers an attack? Perhaps an infection, an emotional upset, or a severe allergic reaction to something. However, once the disease has been triggered in a person, there may be several antigens, or specific substances, that will produce an oversensitivity in the bronchial tubes. And once the bronchial tubes are sensitized to these, other factors, such as temperature changes, varying humidity, emotional upsets, or exercise, may also cause attacks.

Doctors may be able to identify some of the antigens that bring on an asthma attack, but it is not often possible to find all of them. And even when they are found, it is not always possible to avoid them. Thorough investigation to find the causes of asthma and the best way to manage it may take time. It may involve much patience on the part of the sufferer and the doctor. But such time spent will likely result in greater ability to control the symptoms.

How to Prevent Attacks

Many things irritate the lungs and can provoke an attack in an asthma sufferer. Try to avoid contact with the following.

Tobacco Smoke: Do not smoke, and avoid smoke-filled rooms. Doctors quickly lose sympathy for asthmatics who insist on smoking. And friends of someone who suffers from the illness should not smoke in the person's presence. Although the person may not suffer an attack immediately, hours later the individual may be in dire straits because of the effects of the smoke.

Dust: Try to avoid dusty, enclosed areas as well as activities that stir up dust. If your job brings you into contact with a lot of dust, give serious consideration to changing it. Some asthmatics find that their symptoms occur only at night or in the bedroom. Could this be due to house dust or those tiny house-dust mites? In many cases it is; hence, the asthmatic's bedroom should be as free of dust as possible. Following are some housekeeping suggestions especially designed for asthmatics.

Clean the bedroom daily.

Each week, thoroughly clean and vacuum mattress, bed base, blankets, and floor. Hardwood floors are better than rugs or carpets, and venetian blinds than drapes.

Dust furniture, tops of doors, window frames, and windowsills with a damp or oily cloth.

The room should be aired thoroughly and the doors and windows closed after the airing, at least three to four hours before the person retires.

Mattress, blankets, and pillows should not be of allergy-causing materials, and they should regularly be aired in the sun if at all possible.

One more thing. Do not allow pets into the bedroom. And if there is any evidence that you are allergic to your pet, find another home for it-or, at least, always keep it out of the house.

Temperature and Humidity: Sudden temperature changes and extremes of heat and cold may provoke an attack. The ideal is air that is slightly warm and moist. Hence, if you suffer from asthma, go out as little as possible in foggy or crisp, cold weather. Avoid hot, dry central heating. If temperature changes cause attacks during the night, try having a thermostatically controlled heater in your room during the winter months. If humidity brings on your symptoms, try using a humidity controller.

Emotional Stress and Fatigue: Either of these may cause an attack. True, we cannot always control emotional stress. Also, wise sufferers of asthma try to be aware of their physical limitations, avoiding fatigue, which can also trigger an attack.

Food: Food allergies may be causes of an attacks, especially in children or in adults whose asthma started in childhood. Even common foods, such as milk, eggs, and cereals, may be suspect. But it may take a lot of detective work to determine the culprit, especially if it is a widely used substance, such as sugar. And, of course, it could be that more than one food is involved. Adult patients would be well-advised to consider alcoholic drinks, especially beer and wine, to be possible aggravating factors.

Exercise: Sometimes an attack is triggered by overexertion, usually striking after the exercise is completed. If this is your experience, avoid exercises, such as squash, that involve sudden bursts of energy and try a more gradual form of exercise, such as swimming and bicycling. Perhaps it may help to use a bronchodilator (a medicine that relieves congestion in the bronchial tubes) prior to any strenuous activity. A physiotherapist may be able to help you with a program that will increase your tolerance of exercise. This will enable you to take part in more activities without becoming short of breath.

Infection: Often, minor respiratory infections, such as a cold or influenza, will provoke an attacks or make the symptoms worse. The usual medication for relief of asthma is not always effective when an infection is present.

Living With Pollens: While the winter months cause many problems to those with respiratory disease, many suffer from what is called seasonal asthma. Microscopically small particles of pollen floating in the summer air can cause untold misery and discomfort to asthma sufferers. It is impossible to eradicate the sources of this pollen, but some commonsense measures may help. For instance, try to avoid freshly mowed lawns, as well as wilderness or country areas during pollen seasons, and use effective air-conditioning if possible.

Living With Molds: Thousands of molds, or fungi, inhabit our environment. Molds and fungal spores (reproductive bodies) grow on vegetable or animal matter. They are also abundant on wheat, oats, corn, grasses, and leaves. While only a small number have been shown to cause problems for sufferers, a study suggested that spores may be a major allergy factor. Hence, while it is impossible to eradicate airborne spores, the following measures may help:

Avoid damp, musty basements and buildings.

Do not rake or burn leaves or dry grass.

Disinfect or destroy any moldy articles.

Do not keep plants indoors or establish a compost pile in the garden.

Decontaminate household areas infected with mold.

Is Your Child Asthmatic?

If so, he will need your support. You, as well as his teachers, will need to understand his problem and help him to cope with it. The child must not be pushed to do more than he can manage, but neither should he be allowed to hide behind his asthma and avoid doing things that would be good for him.

His physical activities should preferably be noncompetitive, although many children with asthma can play most games when they are free of symptoms. However, the child with chronic asthma may be able to enjoy only limited activity, and adults should be careful not to push him to try too hard. The intelligent use of medication may help him to enjoy regular activities such as physical education, and the instructor should know when and how to use a bronchodilator aerosol.

A few children are so severely affected by asthma that they persistently have difficulty in breathing and are frequently wheezy. Such children are often anxious and tense, and their parents and teachers worry a lot about them. The children frequently miss school and may be unable to join in games.

A parent may be overprotective of such a child. If the child comes from a home where there is constant tension and argument, he may lack the support, love, understanding, and encouragement he so desperately needs. Parents who adopt a healthy, optimistic approach to asthma help reduce anxiety in the child, minimizing the severity of the disorder.

If Someone Has an Attack...

Move him to a quiet place and reassure him. He may stand or sit leaning forward, often the most comfortable position during an attack, and he should use his bronchodilator immediately. If the bronchodilator is an inhalant, it may work faster and therefore be more effective than a medicine taken orally. If the attack is severe-especially if the sufferer cannot speak properly-he should be taken to a doctor as soon as possible. By the way, the patient loses a lot of moisture during an attack because of the gasping and panting. Therefore, give him plenty to drink.

Treatment of the Asthmatic

Physiotherapy is an important aid in helping the asthmatic, especially in showing him how to breathe properly (using the diaphragm) and how to ease shortness of breath. The therapist can also teach him relaxation, good posture, and exercises that help to keep asthma under control. Treatments vary. A doctor is usually the most qualified to suggest what is best in each individual case.

Treatments include the use of drugs, such as sodium cromolyn and steroids, as well as several types of bronchodilators. Of course, with the use of drugs, there may be possible side effects. A doctor may be able to recommend other treatments.

Asthma is complex. Relatives and friends must understand this if they are going to be of any help. Avoid saying things like, 'Just get your mind off it' or, 'You look quite well to me.' We can be better prepared for asthma attacks, better equipped to avoid things that trigger them, and have their stress, anxiety, and discomfort greatly lessened.

Frankie Goh is a full-time family counsellor and researcher.
He manage a website : Earn Money Online http://www.ezy-cash.com
He is also the Internet Marketing Co-ordinator of Ultra-Herbal Products & HerbalBiz Affiliate Program.

Friday, November 21, 2008

Asthma Treatments – With Relievers and Preventers?

There are two types of treatments to reduce the symptoms and effects of an asthma attack using drugs that resemble two of our natural hormones.

These are adrenaline (epinephrine in the USA) and the steroid hydrocortisone and they form the basis for relievers that provide quick relief of symptoms and preventers for longer term care.

Most asthmatics use both preventers and relievers to form a medical regime to control the asthma.

These medicines are usually taken as inhalers so that they can be breathed in through the nose or mouth. Inhalers have advantages over other forms of medication because…

oThe medicine is delivered where it is required in the lungs and so less of the medicine is needed.

oThe medicine can be made to be biodegradable inside the body. After it has done its work in the lungs it can be broken down in the liver so there is little chance of harmful side effects.

oThe medicine works more quickly.

Quick Relief Medicines

Drugs that resemble adrenaline (epinephrine) are known as 'relievers' and give rapid, short-term treatment and are used for when the asthmatic has worsening symptoms that if left untreated could lead to an asthma attack. The patient will feel the effects of these medicines within minutes but they only last a short time.

They are short-acting inhaled bronchodilators that work by relaxing the muscles that have tightened around the airways. They help open up the airways quickly and ease the patient's breathing and are used only when needed. They are sometimes called " rescue " or " relief " medicines because they can stop an asthma attack very quickly and anyone who has asthma should always carry one of these inhalers in case of an attack.

Long-Term Medicines

These are called preventers and are taken every day, usually over long periods of time, to control chronic symptoms and to prevent asthma episodes or attacks. Medicines which resemble hydrocortisone slowly reduce the sensitivity the patient has towards irritants and allergens that would normally trigger an attack. It will take a few weeks to for them to show any improvement and once an attack starts they do nothing to alleviate it. Patients with persistent asthma need long-term control medicines.

Long-term medication includes:

o The most effective and long-term medication for asthma is an inhaled corticosteroid (or steroids for short) because this reduces the swelling of the airways that makes attacks more likely. This is the preferred treatment for controlling mild, moderate, and severe asthma and are safe when taken as prescribed by your doctor. There are many kinds of inhalers that require different techniques, and it is important to know how to use a inhaler in the correct way. In some cases, steroidal tablets or liquid are used for short periods of times in order to bring asthma under control.

o Long-acting beta-agonists are bronchodilators: these are not anti-inflammatory drugs but are used to help control moderate and severe asthma and to prevent night-time symptoms. Long-acting beta-agonists are taken together with inhaled corticosteroid medicine.

o Leukotriene modifiers (i.e., montelukast, zafirlukast, and zileuton) are long-term control medicines that used either on there own to treat mild cases asthma or used in tandem with inhaled corticosteroids for moderate or even severe asthma.

o Cromolyn and nedocromil are also long-term medicines used only to treat mild asthma.

o Theophylline is a long-termmedication used either on it's own to treat mild asthma or along with inhaled corticosteroids to treat moderate asthma. People who take theophylline should have their blood levels checked to be sure the dose is correct.

Most asthmatics will need both a short-acting bronchodilator to use when symptoms worsen and long-term daily asthma medication to control the ongoing inflammation. Over time, a doctor needs to make changes to the asthma medication, increasing or decreasing doses and changing medication where required. The desire should bd to use the least amount of medicine necessary to control the asthma effectively.

Asthma Treatments with Relievers and Preventers

There two main types of medicines for the treatment of asthma:

oQuick Relief Medicines - also called relievers , and,

oLong-Term Medicines - also called preventers .

Quick Relief Medicines are fast acting, providing short-term treatment within minutes and are taken when the patient feels worsening asthma symptoms that can lead to an asthma attack.

Long-Term Control Medicines are taken daily, over long periods of time, to control the disease.

Do you, a spouse or a child, have asthma? Learn more, including the treatments available at Asthma-Explained.com

Thursday, November 20, 2008

Asthma Treatment

More than 17 million people in the US alone suffer from asthma, a serious lung ailment, resulting in 5,000 asthma deaths a year. Asthma is an allergic inflammation of the lungs, which is generally triggered by pollens, molds, dust, animal dander, air pollution, chemicals, exercise, temperature changes or ingestion of certain foods. Asthma drugs, which are traditionally used to control asthma symptoms can have very serious side effects, plus they are also quite expensive.

Fortunately there are alternative asthma treatments which are quite effective, relatively inexpensive compared to drugs and best of all they are without negative side effects. However, it is best to prevent the development of asthma in the first place.

Asthma Prevention - Measures You Can Take to Prevent the Devlopment of Asthma

Doctors and researchers agree that the single most important thing that parents can do to prevent their child from developing asthma in the first place is to eliminate or significantly reduce dust mite allergens or asthma triggers in the home.

"Clinical studies have revealed that avoidance of dust mite allergens in early childhood can prevent the onset of asthma..." Michael LeNoir Md

Dust mite allergens are known to play a major role in it's development. Researchers have determined that other important allergens (after dust mites) that also need to be eliminated from the home are cats, certain types of mold, dogs, cockroaches and tobacco smoke. It is a popular misconception that children will "outgrow" asthma. It is a severe and potentially life-threatening illness that should be taken seriously. Long term use of steroid drugs is not recommended by doctors and has serious side effects. Making these preventative environmental changes is a much more viable, healthy and preferable alternative. If you or your child are already suffering from asthma or allergies these measures will certainly help.

What are Dust Mites?
Dust mites are microscopic insects and live in bedding, pillows, mattresses, blankets, upholstery, carpets etc. They thrive particularly in humid climates. They live off of dead skin cells and produce an allergen from their excrement, which is inhaled.

All Homes Contain Dust Mites No Matter How Clean They Are.
Studies have shown that dust mite allergens in the home must be reduced to at least 2mcg/g dust or mite populations decreased to 100/g dust to have any significant benefit. There are several things that can be done to accomplish this.

What Can Be Done To Eliminate or Reduce Dust Mites?
Researchers have found through numerous studies that these are the most effective measures:
Changing the relative humidity and temperature of the home:

-Keeping relative humidity less than 50% is proven to greatly reduce the dust mite population. (Portable dehumidifiers were not shown to significantly reduce humidity).

-Mechanical ventilation with a heat recovery unit has proved to be the most effective to reduce humidity in the home.

-Using air cleaners that have HEPA (High Efficiency Particulate Air) filters, which will also eliminate other allergens such as pollen and animal dander.

-Cleaning using a vacuum with a HEPA filter and steam cleaning rugs and upholstery regularly.

-Washing all bedding in hot water (60 degrees C, 130 degrees F) on a weekly basis is known to kill dust mites. Drying bedding in a hot dryer.

-Dry cleaning quilts and blankets weekly will also kill dust mites.

-Placing plastic casings specifically made for dust mite control on pillows and mattresses.

-Chemicals used on carpets and upholstery which are known to kill dust mites include benzyl benzoate, permethrin, pirimiphos methyl, phenyl salicylate, tannic acid, common household disinfectants, combinations of these, and insect growth regulators. (please note: some chemicals can also trigger asthma and allergy reactions, therefore research them carefully before using).

Author of this article is Susan Millar.

Wednesday, November 19, 2008

Herbal Medicine for Chronic Asthma

Asthma, as we all know, can be a life threatening disease if we do not take necessary measures to keep it under control. Asthma attack can occur to anybody between the age 1 to 70. A 2-year old child can develop shortness of breath even though he never smoked. The only reason is that they carry asthma with them or in other words it is hereditary.

Asthma usually starts from early stage called wheezing (difficulty in breathing). Asthma attacks can also happen if you suffer with cold and flu often. It can also happen if you are allergic to cats. The severity depends on the symptoms and level of your asthma. Most likely you might have already visited doctors and have been given a prescription of drugs and inhalers for the rest of your life. While these drugs and inhalers can cause more harm by giving you temporary relief, they do not cure asthma from the root. There is nothing to worry there is a permanent cure for it in herbal medicine.

The use of herbal medicine has been around since the beginning of time. People from all cultures have been using herbs to cure almost any kind of ailment. Nowadays the use of herbs has become very popular. This is because people believe in the healing power of the herbs and they are less expensive, and there are no side effects to run with.

Usually the inhalers are not safe for people suffering with asthma as these inhalers will have some dangerous chemicals that might cause side effects, or even tighten your lungs causing death. The good news is that there are many herbal medicines which are safe and clinically proven to cure your chronic asthma. These herbal medicines can cure asthma from the root which no other drug or inhaler can do. And the most important of all is that the herbs do not contain any potentially dangerous chemicals and do not cause any side effect whatsoever.

Using herbal medicines can facilitate you in the following ways:
* It helps you breathe clearly without wheezing or chest tightness.
* Reduces your fear and anxiety related to your asthma. (Anxiety can sometimes result in increase of asthma).
* Eradicates the borders on your activities and helps you enjoy your life.
* Reduces asthma symptoms and avoid attacks, even when exercising or during night.
* Decreases the intake of your need for drugs and inhalers.

No matter what route you choose, regular exercises, effective breathing exercises and morning walks are the permanent remedy to completely eradicate asthma. In short you can lead a long life filled with lots of happiness. Now say bye bye to asthma forever.

Article By: Ranju Kumar

Tuesday, November 18, 2008

Know the Symptoms of Childhood Asthma

It is one of the most common illnesses in children. Childhood asthma is the leading reason children miss school, and experts are telling us that close to 4 million kids under the ages of 17 have had some sort of asthma episode in the past year.

It is one of the most common illnesses in children. Childhood asthma is the leading reason children miss school, and experts are telling us that close to 4 million kids under the ages of 17 have had some sort of asthma episode in the past year. Don't you think it's important that you can recognize the symptoms of childhood asthma to help your child if an attach hits? The trouble with childhood asthma is that not all of the symptoms are easy to spot, some quite obvious but others hide under the radar.

Wheezing

High pitched breathing that's very noticeable when a child breaths out. This has to be the most common of all childhood asthma symptoms. It can be severe or mild. It occurs when mucus builds up in the airway, that is already somewhat restricted, making it difficult to breath.

Coughing

Of course not all children will wheeze, often a small percentage will only ever have a persistent cough. Usually most noticeable late in the evenings. This can be a hidden symptom also, as in about 5% of cases in childhood asthma coughing is the only symptom they have. If your child appears to have coughing fits after running, crying or high activity there's a chance they might have asthma.


Frequent Respiratory Infections

Children suffering from frequent and difficult to treat respiratory infections, such as bronchitis, and even pneumonia may have childhood asthma. Of course it doesn't have to be as severe as pneumonia they could just continue to battle chronic cold like symptoms. It's easy for these illnesses to attack a child's lungs that are of course already weakened by asthma.

Inactivity or Being Lethargic

If you notice a child that used to be very active, loved the outdoors running, sports, biking but now shows signs of not wanting to be outdoors anymore along with shortness of breath and check tightening this could be the reason for lack of exertion. Children fighting asthma find it painful when they exert them selves therefore find it easier to avoid the tightness in the chest and shortness of breath,

The real difficulty with diagnosing childhood asthma is that while some kids might display all symptoms other will report very in frequent battles with them. It's important that parents are familiar with the symptoms and can recognize patterns occurring after activity or at night. Knowing more information and recognizing a potential asthma attack will help you know what to do to reduce the intensity as well as help your family doctor diagnose the issues.

To learn more about how asthma can affect children, adults and for rememdies visit our website about medical issues.

Monday, November 17, 2008

What Is Asthma Homeopathy?

Asthma homeopathy is an alternative asthma treatment method. It aim to use natural and non-invasive methods to cure asthma. That means no use of drugs such as aspirin for asthma attacks.

Asthma is quite a common problem that affects both young and old. It is caused by the inflammation of the airways which will restrict the flow of oxygen into the lungs thus causing an asthma attack. To date, there is no known cure for asthma but various drugs and medications have been developed to lower the chances of someone developing an asthma attack.

The main purpose of asthma homeopathy is to identify the root cause of asthma attacks. Drugs and medications only stop or reduce the symptoms of asthma attacks and do not completely tackle the real cause of the problem.

It should be noted asthma homeopathy is a long term solution to asthma problems and will take some time before the effects will be felt. Asthma homeopathy aims to strengthen the person’s immune system by taking natural supplements and holistic therapy. Once the immune system is strengthened, it can then fight asthma on its own as it is our body’s “defensive” system.

The type of asthma homeopathy treatment will vary from person to person. Some factors which will need to be taken into consideration are the frequency of asthma attacks and allergens etc.

There have been clinical studies that shows people who undergo asthma homeopathy develop a stronger immune system and body resistance. As a result, their asthma attacks have reduced and they are not reliable on any drugs or medication to curb asthma attacks.

Since asthma homeopathy is 100 percent natural and non-invasive with no side effects, it is suitable for people of all age groups.

Ricky highly recommend using asthma homeopathy if you or your family members have asthma. Visit his website at http://www.asthmahomeopathy.net for more information.

Sunday, November 16, 2008

Different Types Of Asthma, The Causes And Remedies

Asthma is an illness where irritants cause inflammation of the bronchial tubes, as they become very sensitive, and thus making it difficult to breath. Contraction of the muscles around the wind pipe can be a result of this inflammation. The inflammation can also cause excessive mucus in the air passage as well as swelling of the lining may occur if its an airway inflammation.

Age is not a factor as far as asthma is concerned though it's notable that around 50 percent of the cases initiate in children below the age of 10. And among these children around 65 percent are boys compared to only 35 percent girls. It is one of the chief culprits as far as respiratory illness among teenagers and children are concerned. Though its observed that the condition may improve with age. 17 million American citizens are asthma patients according to estimation.

Asthma is a lung disease which can be reversed either with treatment or it may heal spontaneously. Obstruction or constriction of the airway is the characteristics of Asthma. Lack of breathe called dyspnea and mild wheezing constitute the moderate symptoms of asthma while fatal respiratory failures are the grave symptom. The mild symptoms may occur before a serious attack.

People suffering from asthma face difficulty breathing out but can breathe in without any problem. During inhalation the diaphragm lowers pushing the ribs out and thus enlarging the lungs to let air around any blockage. But during exhalation when the rib cage closes in, the diaphragm moves up obstructing the air from moving around the blockage.

Two types of asthma

Intrinsic asthma and extrinsic asthma are the two types of asthma. When allergy to some kind of external material causes asthma its called extrinsic. And when an obvious external agent is not identifiable it is called intrinsic asthma.

Substances like dust, pollens, dander, food, molds, feather pillows, some types of food additives etc may cause spontaneous allergic reaction in some children which may be a beginning of extrinsic asthma. It is a hereditary disorder called atopy where the body has an inclination for allergic reactions.

An intrinsic asthma usually follows a serious respiratory infection to which no external allergen can be associated. An intrinsic asthma condition may worsen due to emotional stress, changes in temperature or humidity, fatigue, irritants, exposure to fumes and gases etc. some people may be patients of intrinsic as well as extrinsic asthma.

All asthma attacks are not of the same degree. The oxygen supply to the critical organs may get severely affected due to closing of the airways in a serious asthma attack. This may lead to a medical emergency condition. Severe asthma attacks are known to be the reason for many deaths. An asthma attack gives a person a sensation similar to drowning. Actions like medication or other remedies can be used to prevent an asthma attack if the asthma symptoms and its warning signs are learnt.

There may be long phases of time when an asthma patient either shows very few and feeble symptoms of asthma or doesn't show any at all. But asthma attacks can also be seen to last for prolonged periods.

The cough may sound dry and stretched during a severe attack. A a thick mucus is expectorated as the attack abates. Small children don't produce the mucus after an attack. The breathing is normal between severe attacks.

In symptomatic asthma it is typical for the breathing sound to get reduced. Also forced exhalation for long periods is typical of air passage blockage. Lung hyperinflation is usually very common in children. Tachypnea, tachycardia and diaphoresis may coincide with severe attack. The patient may not be able to speak without pausing to catch a breath after every few words. Initial signs of respiratory failure are lethargy, confusion and darkening (purple or blue) of the skin due to lack of oxygen called as Cyanosis.

Possible asthma remedies

Various drugs like nonsteroidal anti-inflammatory drugs and aspirin may initiate an asthma attack. Even chemicals like Tartazine (yellow food dye) can cause an asthma attack. Heavy work and exercise may cause huge loss of moisture and heat in the upper airways. This may be followed by bronchospasm leading to exercise induced attack. Even exercise can be an attack initiator.

When treating severe asthma patients the target is to address the symptoms like coughing, wheezing, inflammation, airway swelling, lack of breath and lower them while an attempt is made to increase the pulmonary ventilation. Following a severe attack the treatment usually is focused on addressing the initiating factors like the irritants or the allergens in the environment.

In a process similar to vaccination, asthma may be treated by injecting the patient with limited amount of the antigen causing the attack when the cause of the asthma is identified as a particular toxin, bacterium, virus or other substance foreign to the body. This way the response of the immune system to the antigen is brought under control.

Cindy Heller is a professional writer. Visit Asthma Symptom Cure to learn more about asthma condition symptom and other natural asthma treatment solution.

Saturday, November 15, 2008

Asthma Natural Remedies With No Side Effects

There are many causes of asthma and each person can have different asthma attack triggers. So, each person may need to use a different medical approach and different asthma natural remedies.

Using drugs to control your asthma makes sense when you first discover that you have asthma provided your asthma is well established or life threatening. Once you have your prescriptions and your doctor's instructions, you should consider looking at or experimenting with natural remedies to control or even eliminate your asthma, since drugs are not a cure.

No matter what type of drug or inhaler you are using, they all have their side effects. The longer you use drugs or an inhaler, the less effective they become and most likely you will see side effects.

You should use asthma natural remedies when you are having an asthma attack or when asthma is under control. There are four areas you need to concentrate on when examining asthma natural remedies.

Reduce mucus
Reduce inflammation
Reduce emotional and stressful situation
Improve immune system
Reduce Mucus

By using various herbs you can control and remove mucus from your bronchioles. Test various herbs or herbal combinations to determine which work best for you.

Drink carrot and celery juice and drink plenty of water daily to help dilute and move mucus out of your body.

Reduce Inflammation

There are quite a few different nutrients that can help you reduce inflammation. You should consider using more than one at a time. Start with these and then experiment with the others.

Add omega-3 to your diet by using flax seed oil or fish oil
Use MSM supplements
Take vitamin C supplement
Systemic enzymes, try Vitalzyme
Digestive enzymes
Reduce Emotional and Stressful Situation

Reducing stress in your life is a difficult area to deal with since some situations in your life are strongly anchored, like your job, your family, your friends, or marital situation. But if these areas are causing your stress and you frequently have asthma attacks, then you have to decide which is more important for you, your job or your health.

If your job is deteriorating your health, then start looking for a way out. This may require you to look for another job or to go back to school to get training for something you might like to do. Just take action and start changing your life.

Improve Immune System

Improving your immune system is accomplished through diet, through taking nutritional supplements, by reducing stress, and eliminating those conditions that overwork you body.

The fewer things your immune system has to react to and get under control, the stronger it is to take care of an asthma attack when it occurs. When your immune system has to deal with toxins in your colon and throughout your body, then it is weakened and not able to neutralize pollen or pollution you inhale from the air which can trigger an asthma attack.

Use drugs when you first discover you have asthma can make sense. But, if your asthma is light, then finding asthma natural remedies to control it, instead of using drugs, also makes a lot of sense.

Article Source: Health Guidance
Rudy Silva


Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call .
http://www.natural-remedies-thatwork.com

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Saturday, October 25, 2008

Facts on Asthma

Asthma is a condition where the airway in humans constricts, gets inflamed and is lined with mucus. The condition though generally associated with humans, is also being controversially diagnosed in house pets.

Asthma attacks are triggered by exposure to environmental stimulants like cold or warm or moist air, perfume or exertion/emotional stress. In the case of children, it is observed that the common triggers are viral illnesses.

The airway narrowing condition in asthma causes breathlessness, wheezing and coughing. This airway constriction is eased with the help of bronchodilators. It is common between episodes for the patients to feel well or exhibit mild symptoms.

The symptoms of mild to life threatening asthma can be controlled with a combination of medication and a change in the immediate environment. Research reveals that in the developed world, this killer is affecting up to one in four urban children!
Asthma is characterized by chronic respiratory impairment, episodic symptoms triggered by upper respiratory infection, stress, airborne allergens and air pollutants.

An acute exacerbation exhibits clinical hallmarks such as shortness of breath and wheezing and in the late stages of an asthma attack, the air motion may be so impaired that no wheezing may even be heard. If the patient coughs, clear sputum is produced.

The signs of an asthmatic episode include prolonged expiration, a rapid heart rate, lung sounds that are audible only through a stethoscope, pulse that is weaker during inhalation and stronger during exhalation and over-inflation of the chest cavity.

During a serious asthma attack, the sternocleidomastoid and scalene muscles of the neck are exerted causing the asthma sufferer to turn blue due to the lack of oxygen. The patient can also suffer the loss of consciousness and just before the loss of consciousness, the patient feels numbness in the limbs and experiences sweaty palms.

Asthma is caused by the interaction of genetic and environmental factors. The interaction of these factors influences how severe a person’s asthma is and the probability of how well the patient is likely to respond to medication.

It is observed that asthma prevalence has increased in developed countries with the increase in the use of antibiotics, c-sections and cleaning products. All of these negatively affect exposure to beneficial bacteria and other immune system modulators.

There are a number of environmental risk factors associated with asthma. These include traffic pollution, high ozone levels, tobacco smoke and maternal cigarette smoking, viral respiratory infections at an early age, use of antibiotics early in life, caesarean sections and psychological stress.

Many genes are related to the immune system and modulating inflammation. However, research results have not been consistent among all of the populations and hence, it is deduced that the genes are not associated with asthma under every condition.

Inflamed airways and bronchoconstriction in asthma as a result of the inflammatory response cause wheezing. During an asthma episode, the inflamed airways react to environmental triggers and produce excess mucus, which makes it difficult to breathe.

Stimulus to a trigger include waste from household pests, pollen and spores, indoor air pollutants like perfumed products, soap, dishwashing and laundry detergent, fabric softener, paper tissues and towels, hairspray and gel, cosmetics, facial sun cream, air freshener and products such as oil-based paint, medication like asprin and beta blockers, food allergies, presence of nitrogen dioxide and sulfur dioxide etc.

Hormonal changes in women associated with the menstrual cycle can worsen asthma. Some women experience their asthma improving during pregnancy. Emotional stress can also affect breathing temporarily and so can cold weather and high altitude.

It is recognized that patients who suffer from obstructive sleep apnea and bronchial asthma, often improve when the former is diagnosed and treated.

Asthma is cured with the reversibility of the condition that occurs either spontaneously or with treatment. A physician diagnoses asthma on the basis of the patient's clinical history and examination. The measurement of the airway function is possible for adults. Diagnosis in children is based on analysis of the medical history and subsequent improvement.

With the proper use of prevention drugs, asthmatics can avoid the complications. However, it is observed that asthmatics stop taking preventive medication when they feel fine and this then results in further attacks.

Article By Gaynor Borade

Monday, October 20, 2008

Asthma Attacks And Air Temperature

Patients should also consider air temperature. Cold air is extremely irritating in patients with bronchial asthma and may produce severe attacks. Individuals with asthma appear to warm cold air less quickly and efficiently than nonasthmatics. This warming takes place in the large air passages of the nose, sinuses, throat, and windpipe. One simple measure patients should take is to wrap the face with a scarf that warms air before it is inhaled. A cold air mask is commercially available and may provide more protection in the winter.

How to Avoid Severe or Fatal Asthma Attacks


Patients who experience severe or near-fatal asthma attacks must be active participants in monitoring and managing their asthma. Several characteristics of fatal or near-fatal asthma attacks stand out and I emphasize them here.

There is usually a period of falling airflows and increased wheezing, cough and shortness of breath that precedes a severe attack. In this critical time the introduction of oral cortcosteroid or an adjustment of maintenance treatment may prevent a near-fatal asthma attack. Unfortunately,patients with severe and subsequently fatal asthma often experience denial of their condition and symptoms. These patients are particularly vulnerable to fatal attacks, since they often disregard instructions to monitor flows and take medications. Usually, these patients admit to self-medication without communication with the physician, lowering dosages or omitting entirely oral and inhaled corti co steroids (for fear of side effects despite a life-threatening disease), and reducing the number of sprays from the recommended dosages of B-agonists, cromolyn, and nedocromil.

It is not clear why these patients place themselves at greater risk through denial of their disease and lack of communication with physicians. Unfortunate childhood experiences may playa role in how an adult deals with disease. Poor rapport with the physician or lack of detailed understanding of the nature of asthma may also be factors. It is only through education that patients may reach a better understanding of the potential severity and life-threatening aspects of bronchial asthma. Professional counseling may be necessary to reduce denial and to enlighten patients as to why they often do not follow instructions.

It has been reported recently that patients who have had near-fatal asthma attacks may have a reduced perception of shortness of breath.These patients may also have less response to reduced blood oxygen levels. These characteristics would make fatal attacks more likely. By carefully monitoring peak flows, these patients stand a better chance of recognizing the increased narrowing of airways that signals an asthma attack. When flows are reduced 25 percent from the patient's personal best, action must be taken at once. Written instructions help ensure an appropriate response.

Who Is Most Likely to Experience a Near-Fatal Attack?

Patients who have already experienced a severe attack that required respiratory support are the likeliest candidates for fatal asthmatic attacks.

When respiratory support is needed, the patient's airway or windpipe is intubated with a tube connected to a mechanical ventilator or respirator. Another characteristic that identifies "high-risk&" patients is an extremely variable or unstable airflow. These patients may have peak flows that drop or increase precipitously. Patients who have required frequent courses of oral corticosteroids or who are maintained on oral steroids should also be considered at greater risk for severe attacks.

About 10 to 25 percent of all deaths from asthma occur within three hours after the onset of an attack. These patients may progress from minimal sYmptoms to a collapse of their respirations in a short time. Investigators term this malady "sudden asphyxic asthma." For most patients there is a longer period during which the patient and physician can detect deterioration and instability and act quickly to avoid severe and near-fatal episodes. Without careful home monitoring of peak flows and close communication and compliance with physician instructions, patients who are at high risk for severe asthmatic attacks are likely to experience repeated episodes.




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Tuesday, October 14, 2008

An Apple Juice A Day May Keep Asthma Away In Texas

Researchers have discovered that kids in Dallas, Houston and the rest of Texas who drink lots of apple juice may be less likely to develop asthma symptoms. The National Heart and Lung Institute research is the latest to issue a study linking apples and individual human health.

The study found that children who drank apple juice daily were half as likely to suffer from wheezing as those who drank it less than once a month. The study concluded that eating fresh apples themselves gave no apparent benefits to children.

Researchers studied five to 10-year-old schoolchildren in the Greenwich area of London, asking parents about their child's fruit intake and any symptoms the children suffered. While there was no link found between apple juice consumption and a reduced chance of an actual asthma diagnosis, there was a strong link between wheezing and drinking the juice.

The appearance of wheezing symptoms is one of the most important signs that a child is at risk for asthma, although many children with the symptoms may not be diagnosed with the illness. There was a similar, but not as strong a benefit found for children eating bananas at least once a day, compared with less than once a month. The apple juice involved in the study was not fresh apple juice. Long-life juices made from apple juice concentrate were equally as effective.

Dr Peter Burney, who led the study, said that it was possible that "phytochemicals" in apples, such as flavanoids and phenolic acids, helped to calm the inflammation in the airways, which is a key feature of both wheezing and asthma.

He said it currently isn't clear why a link between eating apples themselves and reduced asthma symptoms -- already spotted in adult studies -- didn't appear among the children in this study. "Further studies are needed to confirm the protective effects of apple juice and bananas," he said.

Dr Mike Thomas, an Asthma researcher at the University of Aberdeen, said that the study was further evidence of the protective effect of apples.

Recent research from the university suggested that women who ate a diet heavy in apples during pregnancy were protecting their unborn children against asthma. "There is some evidence that a healthy diet rich in anti-oxidants and vitamins is good for asthma," Thomas said. "It is yet another reason why we should be encouraging a healthy diet."

Other recent studies suggest that apple consumption can help control weight gain, lower the risk of heart disease and fight cancer. And though most people think the flesh of the apple is the most delicious part, the skin is actually the most nutritious.

Apple skin contains 4 milligrams of quercetin, an anti-oxident compound that prevents oxygen molecules from damaging individual cells, which can prevent cell changes that could lead to cancer. A Finnish study recently showed that men who had a high intake of quercetin lowered their risk of heart disease by 20 percent. This compound has also been shown to inhibit the growth of tumors and keep cancer cells from spreading.

The insoluble fiber found in apples has a host of other benefits. The apple skin is considered roughage and is a great remedy for constipation. Insoluble fiber also helps the digestive tract run smoothly, helping prevent diverticulosis, which is a condition that can lead to colon cancer. Another benefit of apple's insoluble fiber is its filling effect, which is an appetite suppressant.

Apples also contain soluble fiber, which forms a gel-like material in the digestive tract that can help lower cholesterol, as well as stroke and heart disease risk. One of an apple's more well-known soluble fibers is pectin. Pectin reduces the amount of cholesterol produced in the liver, slows both digestion and the rise of blood sugar, making it ideal for diabetics.

As you'll discover, what you put into your body will affect your health. And your health, good or bad, will eventually affect your bank account as well.

Pat Carpenter writes for Precedent Insurance Company. Precedent puts a new spin on health insurance. Learn more at Precedent.com

Friday, October 10, 2008

What You Should Know About Asthma and Panic Attacks

There are some facts you should know about asthma and panic attacks. You should know that panic attack and asthma will limit your ability to live a normal healthy lifestyle because the asthma and panic attacks look similar and yet completely different. Asthma can kill you if not well managed but panic attack will not kill you. However, there are some people who experience both asthma and panic attacks and such people must quickly treat both or any of them.

One thing you should know about asthma and panic attack is that asthma can cause so much anxiety that it can trigger a panic attack and like a vicious cycle can make the asthma attack serious. Asthma attack can cause the sufferer to have difficulty in breathing and a tight chest.

There is already some body of evidence that there is a relationship between asthma and panic attack. Asthma attack is associated with an increased risk of panic attacks among adults and there is a consistent relation between severity and persistence of both attacks. Most people with panic attacks experience one or several of the following symptoms, breathing difficulties, just like in asthma, feeling weak, faint or dizzy, chest pains, sense of terror or of imminent doom or death, racing heart, numbness in the hands and fingers, sweaty or having chills and loss of control.

In both asthma and panic attacks, there are now natural alternative remedies to treat asthma and panic attacks and they are effective and safe. Some people have found relief from both asthma and panic attacks through several natural treatments that work just as well as medications without side effects.

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Article Source: http://EzineArticles.com/?expert=Flaviu_Serban

Asthma Treatment for Kids

Asthma treatments and allergy treatments in a natural way for children are often sought after by parents who are weary of dosing their offspring with medications such as steroids or other chemicals. A reason why parents are searching for natural ways to treat asthma is because parents are concerned with side effects from treating asthma with today asthma medications. With so many side effects in asthma treatment drugs parents having kids with asthma are continuing to search for alternative methods of asthma treatment for their kids. One of the issues is the number of asthma attacks continues to rise in countries where today’s growing industrial age grows in areas once considered 3rd world countries. Once these older countries join the industrial revolution in today’s global economy, pollution has increased along with signs of kids with asthma. With pollution rising asthma attacks in children show affects of asthma attack from be mild, moderate, severe or even life threatening asthma attacks. This has increased concern that we need to figure out natural ways of treating asthma in kids.

The distinction between asthma in adults and children is the ability to have a chance to document the history of asthma or different trends. With adults we have the opportunity to track when attacks occur of a period of time. During allergies and hay fever attacks the sufferer has difficulty with allergic rhinitis or sneezing, congestions, runny and itchy nose. An allergic rhinitis reaction may be either seasonal or perennial. Although allergies can precipitate an asthmatic attack it isn’t necessarily the case.

Most allergies present themselves as symptoms in the head, sinus or nose. However, when the allergic reaction moves into the chest with angioedema and constriction it comes under the associated name of asthma. One of every six Americans has some type of allergy. Many of these allergies as described in earlier posts are triggered by pollen, weeds, grasses, as are asthmatic attacks.

There are natural cures for asthma and allergies in children that help to decrease the severity and number of the attacks. Some use hydrogen peroxide in the humidifier or medication aerosolizer. Others use stress reducers to decrease emotional stress and therefore a potent asthma trigger. Some of the other natural methods include trying to reducing dust in common areas and routinely changing a toothbrush or switching to a Sonicare toothbrush to help avoid tiny mold spores that can grow and possibly ignite and asthma attack.

Current or popular brand names of medications used in asthma treatment of kids or Children include asthma medications such as Pulmicort, Beclovent, Flovent, Ventolin, Advair, and Prednisone. Unfortunately for parents these medications all come with side effects of some type. Children with asthma as well as adults seeking asthma treatment could experience, nausea, nasal irritation, dry mouth, delayed growth in children, infection, osteoporosis, cough and wheezing, headache, permanent loss of smell or taste, pneumonia, rash, cardiac complications, increased risk of glaucoma, liver dysfunction and worsening diabetes if the suffers from diabetes. A medication interaction can lessen, increase or completely change the way in which reacts to either of the medications. Although some of these may not occur it really requires a concerned parent or caretaker to ask the doctor or pharmacist to approve a natural cure or method for treating asthma and allergies in children.

After you have researched the natural remedies for treating asthma in kids you may want to stock up on products prior to seasonal and have them on hand before the symptoms of up coming asthma attack begin to appear in the child. In addition asthma attacks are often worse at night although the asthma type might not be nocturnal asthma and parents should be aware of how the child is breathing prior to going to bed incase they need to implement a quick asthma treatment for their kid.

Thursday, October 9, 2008

How Asthma-Friendly Is Your School?

Children with asthma need proper support at school to keep their asthma under control and be fully active. Use the questions below to find out how well your school assists children with asthma:

Is your school free of tobacco smoke all of the time, including during school-sponsored events?
Does the school maintain good indoor air quality? Does it reduce or eliminate allergens and irritants that can make asthma worse? Allergens and irritants include pets with fur or feathers, mold, dust mites (for example, in carpets and upholstery), cockroaches, and strong odors or fumes from such products as pesticides, paint, perfumes, and cleaning chemicals.
Is there a school nurse in your school all day, every day? If not, is a nurse regularly available to the school to help write plans and give guidance for students with asthma about medicines, physical education, and field trips?
Can children take medicines at school as recommended by their doctor and parents? May children carry their own asthma medicines?
Does your school have an emergency plan for taking care of a child with a severe asthma episode (attack)? Is it made clear what to do? Who to call? When to call?
Does someone teach school staff about asthma, asthma management plans, and asthma medicines? Does someone teach all students about asthma and how to help a classmate who has it?
Do students have good options for fully and safely participating in physical education class and recess? (For example, do students have access to their medicine before exercise? Can they choose modified or alternative activities when medically necessary?)
If the answer to any question is no, students may be facing obstacles to asthma control. Asthma out of control can hinder a student's attendance, participation, and progress in school. School staff, health professionals, and parents can work together to remove obstacles and to promote students' health and education.

Contact the organizations listed below for information about asthma and helpful ideas for making school policies and practices more asthma-friendly. Federal and State laws are there to help children with asthma.

Asthma can be controlled; expect nothing less.

Resource Organizations for Parents and School Staff

National Asthma Education and Prevention Program
National Heart, Lung, and Blood Institute Information Center
P.O. Box 30105
Bethesda, MD 20824-0105
(301) 592-8573
Internet: http://www.nhlbi.nih.gov/about/naepp

NAEPP materials include:

Managing Asthma: A Guide for Schools
Asthma Awareness Curriculum for the Elementary Classroom
Asthma and Physical Activity in the School
Making a Difference: Asthma Management in the School (video)
Allergy and Asthma Network/Mothers of Asthmatics, Inc.
2751 Prosperity Avenue, Suite 150
Fairfax, VA 22031
(800) 878-4403 or (703) 641-9595
Internet: http://www.aanma.org

American Academy of Allergy, Asthma, and Immunology
611 East Wells Street
Milwaukee, WI 53202
(800) 822-ASMA or (414) 272-6071
Internet: http://www.aaaai.org

American Academy of Pediatrics
141 Northwest Point Boulevard
Elk Grove Village, IL 60007
(800) 433-9016 or (847) 228-5005
Internet: http://www.aap.org

American Association for Respiratory Care
11030 Ables Lane
Dallas, TX 75229-4593
(972) 243-2272
Internet: http://www.aarc.org

American College of Allergy, Asthma, and Immunology
85 West Algonquin Road, Suite 550
Arlington Heights, IL 60005
(800) 842-7777 or (847) 427-1200
Internet: http://allergy.mcg.edu

American Lung Association
For the affiliate nearest you, call
(800) LUNG USA
Internet: http://www.lungusa.org

Asthma and Allergy Foundation of America
1125 15th Street, N.W., Suite 502
Washington, DC 20005
(800) 7-ASTHMA or (202) 466-7643
Internet: http://www.aafa.org

Healthy Kids: The Key to Basics
Educational Planning for Students With Asthma and Other Chronic Health Conditions
79 Elmore Street
Newton, MA 02159-1137
(617) 965-9637

National Association of School Nurses
111 Cantril street
Castle Rock, CO 80104
Telephone: (303) 663-0403
Internet: http://www.nasn.org

National Education Association
Health Information Network
1201 16th street, NW, Suite 521
Washington, DC 20036
Telephone: (202) 822-7570
Internet: http://www.asthmaandschools.org

U.S. Department of Education
Office for Civil Rights, Customer Service Team
Mary E. Switzer Building
330 C Street, S.W.
Washington, DC 20202-1328
(800) 421-3481 or (202) 205-5413
Internet: http://www.ed.gov/offices/OCR

U.S. Environmental Protection Agency
Indoor Environments Division
401 M Street, S.W. (6604J)
Washington, DC 20460
(202) 233-9370
Indoor Air Quality Information Clearinghouse
(800) 438-4318
Internet: http://www.epa.gov/iaq


Article by Institute of Child Health and Human Development

Wednesday, October 1, 2008

How Does Asthma Inhalers Work?

Asthma inhalers are a lifesaver to asthma sufferers. Asthma inhalers provides a safety net for people with asthma and is used whenever an asthma attack is imminent.

The most common asthma inhaler is a canister that deliver asthma mediation via a nebulizer in the form of a mist.

Asthma inhaler has been used for nearly a hundred years and has improved a lot in recent years to deliver greater absorption and potency. The basic principle is still the same although the medication has changed over the years.

When an asthma person suffers an asthma attack, the muscles in the bronchial tubes becomes constricted and thus makes it difficult for the person to breathe. An asthma inhaler helps to relax the muscles enabling the person to breathe normally. Doctors also recommend asthma sufferers to use inhalers before going to bed at night and also when they wake up in the morning.

First use users of asthma inhalers may find it difficult to use at first. Although it looks simple, timing is very important. The mouthpiece is placed in the mouth and with a press of a button, you should breathe in hard at the same time so that the asthma medication can go into the lungs.

After the inhaler is released, you should exhale just as hard. It is important to get it right as during an asthma attack, a person may not have much time to think about it and should be able to do this instinctively.

By doing this in one motion, the full dosage of the medication is delivered to the lungs and you stand a better chance of recovering from an asthma attack.

There is no current cure for asthma and asthma inhalers are a very valuable lifesaver that has helped save many people’s lives.

Ricky is the online editor of http://www.asthmahomeopathy.net, a website dedicated to provide alternative forms of asthma remedies such as asthma herbal inhaler.

Article Source: http://EzineArticles.com/?expert=Ricky_Lim

Monday, September 29, 2008

Looking For Signs Of Childhood Asthma

It is estimated that nearly 5 million children suffer from childhood asthma in the United States. Asthma is one of the most common childhood diseases and unfortunately there is no cure for it. The only way to handle asthma is to control it and to avoid situations which could bring upon an attack.

The two most common signs of childhood asthma are constant coughing and wheezing. Usually when a child has been running and playing, his breath comes out making a whistling sound which is known as wheezing. Your child can also experience tightness in the chest accompanied by shortness of breath.

Most children who suffer from asthma tend to get more respiratory illnesses than children who do not have asthma. If your child gets a cold, the cold will last longer than normal and it can be quite severe. The severity of a respiratory illness could be a hidden indicator that your child is suffering from asthma. If your child does not demonstrate the classic wheezing symptom associated with asthma, it can be difficult to diagnose asthma in him or her.

Sometimes certain allergies can spark an asthma attack. If your child is allergic to certain types of food, pollen or dust, pay close attention to see whether he or she is experiencing difficulties in breathing or he or she is coughing and wheezing.

If you detect any symptoms of asthma in your child, it is advisable to take your child to a doctor so that a proper diagnosis can be done and medical treatment can be given to him or her to bring the childhood asthma under control.

About Author:

Pauline Go is a professional writer for many website like newbiemommy.com. She also writes other great articles like Know about Massive Heart Attacks, Fake Doctors Sick Note, Composition of Ultram Medication

Article Source: http://EzineArticles.com/?expert=Pauline_Go

Effects of Asthma Medicine on Pregnancy!

Women suffering with asthma always have doubts that will asthma medicine harm my child? As five percent of pregnant women are asthmatic, this is a common problem. The important news is that asthma medicine is known to be very safe during pregnancy. So, pregnant women can enjoy asthma free pregnancy with asthma medicine.

Your asthma symptoms may get worse or may be better or does not change at all during pregnancy. If your asthma is severe, chances are it can become worse during pregnancy.

If you want a healthy baby, you should be healthy. It is very important to treat asthma in pregnancy because the risks of uncontrolled asthma in pregnancy are greater than the risks of asthma medicine.

There is no information about the safety of new asthma drugs in pregnancy because a woman who is pregnant and who might become pregnant does not take part in the safety tests during the testing of drugs, because of the fear of harming the baby.

Even the drug manufacturers do not take risk with unborn babies. New asthma drug should be avoided during pregnancy if possible.

But the old asthma medicine has been used from years. These old asthma medicines have been used for years during pregnancy and are known to be safe in pregnancy and the drugs which are not safe are not used as long before they are declared as unsafe.

Pregnant women have doubt about the use of inhalers. The doctors believe that the amount of medicine you get from an inhaler is small and goes directly to the lungs and it is not likely to harm your baby.
Effects of asthma in pregnancy:
Especially in the third trimester, asthma improves with pregnancy. Due to the increasing size of uterus, sensation of breathlessness occurs and this is mistaken as worsening of asthma.

Many women experience worsening asthma symptoms as they stop using asthma medicine due to the fear of side effects on the unborn child. Women who stop their asthma medicine have worsened asthma symptoms and are more at risk of early labor and poor growth of baby.
Asthma medicine and pregnancy:
Visit your doctor soon after realizing that you are pregnant to discuss about the best way to manage the symptoms of asthma with asthma medicine. The doctor will prescribe effective asthma medicine during pregnancy and continue to workout throughout your pregnancy to ensure the treatment is effective without side effects.

Taking asthma medicine during pregnancy:
Follow the directions according to your doctor about when to take asthma medicine and how much dosage to take.
Talk to your doctor before taking any new asthma medicine.
Don't stop taking asthma medicine unless and until your doctor tells you to.
Controlling your asthma in pregnancy:
You have to take the asthma medicine as prescribed during pregnancy.
Monitor your asthma using a peak flow meter and observe your breathing symptoms.
Call your doctor if your asthma medicine is not working well.
Avoid things that trigger your asthma attack.
You can take a flu shot if you are pregnant during flu season. Visit Asthma Treatment


Allergy Asthma blog helps you learn everything you need to know about allergy relief. Know more about asthma control & protect yourself to improve your quality of life. Visit http://www.allergyasthmazone.com

What Is Asthma Homeopathy?

Asthma homeopathy is an alternative asthma treatment method. It aim to use natural and non-invasive methods to cure asthma. That means no use of drugs such as aspirin for asthma attacks.

Asthma is quite a common problem that affects both young and old. It is caused by the inflammation of the airways which will restrict the flow of oxygen into the lungs thus causing an asthma attack. To date, there is no known cure for asthma but various drugs and medications have been developed to lower the chances of someone developing an asthma attack.

The main purpose of asthma homeopathy is to identify the root cause of asthma attacks. Drugs and medications only stop or reduce the symptoms of asthma attacks and do not completely tackle the real cause of the problem.

It should be noted asthma homeopathy is a long term solution to asthma problems and will take some time before the effects will be felt. Asthma homeopathy aims to strengthen the person’s immune system by taking natural supplements and holistic therapy. Once the immune system is strengthened, it can then fight asthma on its own as it is our body’s “defensive” system.

The type of asthma homeopathy treatment will vary from person to person. Some factors which will need to be taken into consideration are the frequency of asthma attacks and allergens etc.

There have been clinical studies that shows people who undergo asthma homeopathy develop a stronger immune system and body resistance. As a result, their asthma attacks have reduced and they are not reliable on any drugs or medication to curb asthma attacks.

Since asthma homeopathy is 100 percent natural and non-invasive with no side effects, it is suitable for people of all age groups.

Ricky highly recommend using asthma homeopathy if you or your family members have asthma. Visit his website at http://www.asthmahomeopathy.net for more information.

Article Source: http://EzineArticles.com/?expert=Ricky_Lim

Wednesday, September 24, 2008

Asthma and its causes

Many studies have confirmed that allergies cause the greatest majority of childhood asthma cases. Doctors refer to cases of asthma that are caused by allergies as atopic asthma. Atopic asthma is the most common form of asthma and tends to run in families. It is an inherited over reaction—hypersensitivity—to allergens in the environment and the related overproduction of IgE antibodies by the human immune system. Antibodies produced by the immune system combine with allergens. This action stimulates an asthma attack, in which the immune system releases substances that bring on the constriction and inflammation of the airways of the lungs.

More than 80% of asthmatic patients also suffer from allergies such as hay fever. The medical term for hay fever is allergic rhinitis. Allergic rhinitis is the most common cause of atopic asthma. Many types of allergens can trigger the immune system to produce the typical hay fever symptoms that mainly affect the nasal region, such as stuffiness and a runny nose. The term "hay fever" does not accurately describe this problem, because it is rarely caused by hay and does not produce a fever in affected patients. Allergies even aggravate asthma in patients whose asthma was not originally caused by allergic factors. Small amounts of inhaled or swallowed allergens do not directly harm the tissues of the airways and lungs. However, they unfortunately act as triggers that set off the chain of events in the immune system that produce the symptoms typical of asthma.

People with asthma have increased sensitivity to allergens in the air they breathe in. Allergies are the human immune system's reaction to biological triggers—including indoor allergens such as dust mites, animal dander (pet hair or feathers), saliva, flakes of skin, secretions from pets and insects, mold, and substances found in food. Even "hairless" dogs can be a problem for asthmatic patients. Some foods, such as peanut, dairy products, and seafood, can cause attacks in some asthmatic children. Food additives, such as sulfites, and even natural foods like eggs, shellfish, and raw vegetables can act as triggers for asthma. Endotoxins, which are chemicals produced by molds growing on farm products, may contribute to asthma in agricultural areas. Synthetic (man-made) products like the latex material used in surgical gloves can also trigger asthma episodes.

In some of the more "developed" countries, an important contributing factor in the growing number of atopic asthma cases may be the reduced exposure to common childhood respiratory infections such as the flu and colds. Recent studies have shown that children who live in very clean, hygienic conditions and are relatively isolated from other young people are more likely to develop asthma later in life. This is commonly referred to as the "hygiene theory." It seems that children with older siblings and who attend day care programs where they may contract such illnesses have a lower risk for developing asthma. A possible explanation for this seemingly strange connection is that a child's immune system is fine tuned, or conditioned, by contact with these infectious organisms and other foreign agents at a very young age.

Non-Allergic Factors:

Non-allergic factors that can stimulate or aggravate asthma symptoms include tobacco smoke, chalk dust and talcum powder, cooking fumes, and fumes from chemicals such as household cleaners. Certain behaviors such as stress and emotional anxiety can also trigger asthmatic attacks. Young children can develop asthma or cause asthmatic episodes as a result of viral infections such as colds, flu, and pneumonia.

Exercise is a common trigger for asthma in about 80% of asthmatic individuals. In some asthmatic patients, exercise induces typical asthma symptoms such as coughing, wheezing, and shortness of breath. Symptoms may appear during or after participation in physical activity. Pretreatment medications, such as short-acting bronchiodilators, quickly widen the air passages and thus help prevent the onset of asthma while a patient participates in physical activities. Some doctors advise their asthmatic patients to participate in sports like baseball or football that provide frequent breaks in activity rather than prolonged endurance sports such as swimming and long distance running.

Asthma does not have to be a barrier to participating in athletic activities. For example, 67 of the 596 members of the United States team at the 1984 Olympics tested positive for exercise-induced asthma, and that team won 41 Olympic medals. In addition, another survey revealed that 50% of the athletes participating in the 1996 Olympics displayed some form of asthmatic symptoms.

Changes in the weather, such as temperature and humidity variations can also negatively affect asthma patients. Winter is a tough time for people with asthma. They have difficulty in conditioning—warming up and humidifying—the air they breathe in. Some people with asthma wear a surgical mask that can trap warm, moist air that is exhaled with each breath. During cold weather, these individuals tend to spend more time indoors where they are more likely to catch contagious viral infections. Viral infections of the respiratory system are more likely to trigger severe asthmatic attacks during the winter months. In addition, unclean and poorly maintained forced air heating systems release many pollutants that further aggravate asthmatic symptoms.

Some remedies that could improve the quality of life for patients with asthma may also benefit the entire community in which they live. One study provides more evidence for a link between air pollution and asthma. During the 1996 Olympics, there were 42% fewer emergency hospital visits for treatment of severe asthma attacks in the Atlanta area. It is thought that this decline was linked to a sharp, but temporary, reduction in auto pollution caused by more people taking public transit instead of driving their cars during the two week event. So, cutting down on traffic congestion may help asthma patients breathe easier.

Every asthma patient is unique. Because there are so many environmental conditions that can affect people with the genetic predisposition for asthma, it is often difficult to pinpoint the primary cause of the disease in individual cases.

Treatment and Management:

Like all chronic diseases, asthma requires specialized medical care and attention. Doctors and other health professionals work in partnership with asthma patients to develop comprehensive, individualized management plans that help them cope with their asthma on a day to day basis. An effective management plan can reduce the incidence of serious asthma attacks and the need for emergency medical care. The key features of an asthma management plan include:

olearning about early warning signs and symptoms of asthma
oregular monitoring and recording of the appearance of asthma-related symptoms
omonitoring lung function
olearning how to use prescribed medications
oavoiding activities, such as prolonged exercise, that can trigger an asthma attack
oavoiding contact with possible environmental triggers, such as pets, allergens, tobacco smoke, etc.
omaintaining healthy lifestyle by controlling weight gain, salt intake, blood pressure, and blood cholesterol levels

Specific goals of asthma management programs include:

ocontrolling and minimizing chronic symptoms such as coughing and breathlessness early in the morning, at night, and after exercise
oachieving healthy pulmonary (lung) function as much as possible
orequiring the smallest possible dosage of medicine required to effectively control asthma symptoms, so that side effects from medications can be minimized.

Asthma in Homoeopathic Medicine:

Asthma is one of the distressing ailments which are not easy to cure. After using palliative medicine to over come an active attack, one should resort to constitutional in order to give permanent relief to the patient. The main medicines for constitutional treatment which should be given in addition to other indicate medicines are:

Tuberculium:

The above medicines are to be given intercurrence in potency not below 200 (1M or CM potencies preferable) no other medicine is to be given for two or three days before and after if any of the above medicine have the desired effect further drugging of the patient should be avoided.

A hint as to the diet is also necessary. The use of white flour and white sugar or its products, meat, fish, milk and puddings should be avoided. Whole wheat flour, Barbados sugar, honey, salads, and fresh vegetables should be eaten with eggs and chose.

1 Aconite, 2 ipecac, 3 k.c., 4 bell, 5 Aspidosparmia, 6 Grindeline, 7 carboneum sulf, 8 Blatta ori, 9 Ambrosia, 10 Aralia, 11 Kali, Bi, 12 k,p, 13 k,n, 14 k.s, 15 Lyco, 16 N.S, 17 Amonia carb, 18 Mephitis and 19 Ars. Alb.


With the newer, more effective medications now available, it is possible to provide patients with good short term and long term control of asthmatic symptoms. Asthma patients use both rescue medications and controllers, which provide long-term control of asthma symptoms. Most asthma patients take their asthma medicine with the aid of metered-dose inhalers. These hand-held devices deliver precise dosages of medication in the form of a pressurized spray that is inhaled orally by the user. Another device that delivers medication in spray-form are "nebulizers," which are sometimes used by younger children and hospitalized patients who are unable to properly manipulate inhalers.

Rescue medications include bronchodilators, which provide short term, rapid relief from the symptoms of an asthma attack after it has started. These medications act by relaxing the circular muscles in the bronchial tubes that connect to the lungs. As the muscles relax, the air ways become wider, making breathing easier. Bronchodilators alleviate or reduce the feeling of tightness in lungs due to inflammation.

Controllers such as corticosteroids are anti-inflammatory medications that help prevent asthma attacks from happening. They help to prevent or reduce the onset of typical asthma symptoms that interfere with normal breathing, such as the build-up of mucus and the inflammation of the tissues that line the airways and lungs. Most anti-inflammatory drugs work by suppressing or interfering with the action of histamines after they have been released by cells of the immune system. Corticosteroids are often taken twice daily. They provide prolonged relief and help reduce long-term damage to the lungs.

Author Resource:- Dr. Mumtaz is the famous homeopathy doctor in Pakistan.