How To Cure Asthma Naturally

Many people suffer from asthma and are taking medication for their symptoms.
Are you one of them?

There are natural cures for asthma sufferers that you need to know about.

Most drugs have side effects with long term use which also has long term side effects, which is even more worrying.

You probably think that this is the only way to control asthma and asthma attacks. You are WRONG!

One of the things that you could do to naturally treat asthma will be through what you eat. There are certain foods that you MUST avoid that trigger an asthma attack.

Exercise is a very natural way to treat asthma. If you haven't tried yoga, maybe that should be one of things that you could think about. Yoga helps to strengthen your lung muscles which in turn helps you to breathe more easily.

There are also many herbal remedies that can be used in addition to your medication, if you are taking any, that will help your asthma.

Acupuncture can be used as another addition to your medication to help you control your asthma attacks. You have to have a course of treatments to allow the process to work over time. Many asthmatics have found this worked very well with them.

Finding natural methods and adding that to your normal medication could make you healthier and help you feel that you are in control of your asthma.

Popular for asthma sufferers is aromatherapy. When you have chosen the right oils and scents, aromatherapy will give you the effect of total relaxation and is very popular to asthma sufferers.

Certain vitamins seems to have a depleting effect on asthma sufferers that take medication. For e.g. vitamin B6 defiency is common in asthmatics. Depending on your medication, vitamin B6 tends to get depleted with an anti-asthma drug such as theophylline and aminophylline.

Evening primrose oil, researchers have found that it has a beneficial effect on bronchial asthma.

These a just a few of the remedies that can be used with asthma sufferers.

In my next article I will go into the different foods that need to be eaten to help asthmatics and also different foods to avoid.



If you are interested in finding natural ways to cure your ailments that will give you control over your physical well-being, check out this website at www.myfreehomeremedies.com