Avoid the triggers and improve your asthma condition
No matter what asthma medication or asthma treatments you are using, reducing the negative effects of asthma relies on avoiding the asthma triggers as well as you can. The irritation of your breathing passages can be reduced if you live and work in a clean environment and if you keep pollen and dust away. If your asthma condition gets worse or better, write it al down and see which particular environments are positive or negative towards your asthma.
Is exercise an asthma trigger?
This is a fairly common question and in almost every case it is a good idea to exercise even if you do have asthma. Some patients notice that their asthma gets worse after exercising, but if you keep your asthma inhaler close by you should be able to overcome this obstacle. Asthma prevention treatments and asthma inhalers can help you reduce any potential side effects of your condition while you are exercising. If you are worried about this issue or if you experienced asthma attacks during exercise in the past, it is a good idea to gradually start exercising and see where you feel comfortable doing it.
Asthma out of control
There are a few symptoms that will let you know that your condition is getting worse. If you are waking up at night with the sensation that you cannot breath or if coughing and wheezing are always present, a visit to the doctor is required. Well prescribed asthma treatments will help you fight off such problems and regain control over your asthma. Loosing breath while talking or eating is also an indicator of asthma problems on the rise. Seeking specialized help and determining which is the best asthma inhaler or asthma medication for your own case is an important step.
Asthma peak flow meters
An effective method to control asthma is by using a peak flow meter. It is a small plastic tube that you can blow into and measure how much air you can blow out. This shows you how congested your airways are and how effective your asthma treatment is. The best way to control asthma is to treat it with seriousness and to stay constant with your asthma treatment.
More information here: Asthmaxpert
Article Source: http://EzineArticles.com/?expert=Michael_Rad
Sunday, September 21, 2008
Friday, September 19, 2008
Is There a Link between Allergies and Asthma?
The short answer is absolutely YES, there is a link between having allergies and developing asthma. As you know, asthma is a chronic disease of the respiratory tract with symptoms like a choking sensation, tightness in your chest, shortness of breath and characterized by a wheezing sound. Simply stated, continued research now suggests that allergies are somehow related to the development of asthma.
An allergy specialist at the Mayo Clinic, Dr. James T. Li, has suggested that as many as 60% of the people with asthma have actually some form of allergy caused asthma. If completely accurate, this makes allergies one of the leading causes of asthma but at the very least, it establishes some type of casual link between allergies and asthma. This makes sense given that according to Dr. Li, up to 78% of the people who have asthma also suffer from hay fever.
While many of the common allergy treatments such as allergen immunotherapy, which is shots to desensitize are used also treat asthma, as the treatments are not used to treat an allergy. This is probably due to the fact that allergies are more nasal oriented, while asthma is much deeper into the respiratory tract and airway passages.
The key then is to understand that at a minimum, there is a casual link between allergies in the development of asthma. For this reason alone, it makes sense to try and limit your exposure to potential asthma triggers that may be in your home. Below is a link for a free report on eliminating asthma triggers in your home.
Although allergies seem to play a key role in the development of asthma, it's not the only cause to consider. There are many other forms of asthma that can develop over the course of time. With the prevalence of allergies playing a large role in the number of asthma cases, it just makes sense to protect yourself as much as possible.
Abigail Franks has done extensive research into Asthma, Allergies, and their triggers. Visit the Asthma site for more information on asthma and allergies and Asthma Treatments
Article Source: http://EzineArticles.com/?expert=Abbie_Frank
An allergy specialist at the Mayo Clinic, Dr. James T. Li, has suggested that as many as 60% of the people with asthma have actually some form of allergy caused asthma. If completely accurate, this makes allergies one of the leading causes of asthma but at the very least, it establishes some type of casual link between allergies and asthma. This makes sense given that according to Dr. Li, up to 78% of the people who have asthma also suffer from hay fever.
While many of the common allergy treatments such as allergen immunotherapy, which is shots to desensitize are used also treat asthma, as the treatments are not used to treat an allergy. This is probably due to the fact that allergies are more nasal oriented, while asthma is much deeper into the respiratory tract and airway passages.
The key then is to understand that at a minimum, there is a casual link between allergies in the development of asthma. For this reason alone, it makes sense to try and limit your exposure to potential asthma triggers that may be in your home. Below is a link for a free report on eliminating asthma triggers in your home.
Although allergies seem to play a key role in the development of asthma, it's not the only cause to consider. There are many other forms of asthma that can develop over the course of time. With the prevalence of allergies playing a large role in the number of asthma cases, it just makes sense to protect yourself as much as possible.
Abigail Franks has done extensive research into Asthma, Allergies, and their triggers. Visit the Asthma site for more information on asthma and allergies and Asthma Treatments
Article Source: http://EzineArticles.com/?expert=Abbie_Frank
Monday, September 15, 2008
Suffering From Asthma Allergy At Night
If you are suffering from asthma that wakes you up at night, this can be due to allergies. An asthma allergy would be caused by triggers in your bedroom that will affect you while you are sleeping.
The reason why some people are more prone to asthma while they are sleeping has to do with the position their body is in. More specifically, the horizontal position decreases the negative pressure on the lungs, leading to those susceptible to asthma to have an attack.
Developing an asthma allergy at night is different for everyone. It will most often be seen in children, who have been put to bed recently by their parents. In adults, an asthma allergy at night might start with coughing and waking up suddenly.
If you asthma is due to an allergy, it is recommended that you thoroughly clean your house, especially your bedroom from top to bottom. This is necessary to remove as much dust and debris from your house that might be triggering an asthma attack.
In your bedroom, remove all the old bed linen and wash them thoroughly. If the mattress is old, replace it because it might contain dust mites, which can trigger an asthma allergy attack. All of the pillows should be replaced as well. If you cannot afford to have a new mattress, you can opt to have it and your pillows cleaned. The same should be done for all curtains, and carpet within your bedroom. When the room is fully clean, you should stand a better chance at preventing an asthma allergy.
C Dietzig is co owner of asthmatreatment.first-results.com where they discuss asthma treatment and how to live a normal productive life with asthma.
Article Source: http://EzineArticles.com/?expert=C_Dietzig
The reason why some people are more prone to asthma while they are sleeping has to do with the position their body is in. More specifically, the horizontal position decreases the negative pressure on the lungs, leading to those susceptible to asthma to have an attack.
Developing an asthma allergy at night is different for everyone. It will most often be seen in children, who have been put to bed recently by their parents. In adults, an asthma allergy at night might start with coughing and waking up suddenly.
If you asthma is due to an allergy, it is recommended that you thoroughly clean your house, especially your bedroom from top to bottom. This is necessary to remove as much dust and debris from your house that might be triggering an asthma attack.
In your bedroom, remove all the old bed linen and wash them thoroughly. If the mattress is old, replace it because it might contain dust mites, which can trigger an asthma allergy attack. All of the pillows should be replaced as well. If you cannot afford to have a new mattress, you can opt to have it and your pillows cleaned. The same should be done for all curtains, and carpet within your bedroom. When the room is fully clean, you should stand a better chance at preventing an asthma allergy.
C Dietzig is co owner of asthmatreatment.first-results.com where they discuss asthma treatment and how to live a normal productive life with asthma.
Article Source: http://EzineArticles.com/?expert=C_Dietzig
Friday, September 12, 2008
Asthma Types and Its Symptoms
Asthma can happen to anybody. Asthma starts at all ages. If Asthma is detected in childhood, that is between the ages of two to six, it is mainly due to the exposure to allergens, pollens, smoke and dust particles or mites.
It is very difficult to diagnose whether the child has asthma or not. In many cases, the child shows symptoms which resemble the onset of asthma, but when observed carefully, the child does not get asthma. Adults may also get asthma. The main reason behind getting asthma in adults is respiratory tract infection.
There are two types of asthma.
1. Extrinsic
2. Intrinsic
Extrinsic asthma is the most common type of asthma seen in asthma patients. Extrinsic asthma develops due to allergies and allergens. Extrinsic asthma develops during childhood, since children are most susceptible to allergies. Most allergies in children are due to hay fever, eczema or family history of allergies.
These allergies disappear as the child grows up and so does asthma, but they may reappear in later stages of life. Intrinsic type of asthma occurs mostly in women who are in their 30s. It is not associated with allergies and intrinsic type of asthma is more chronic and perennial.
The cause of intrinsic asthma can be traced to respiratory tract infections. Asthma also has categorizations based on the intensity of the disease
Asthma can be mild, moderate and severe Mild asthma is found in 30% of the patients.
Patients with mild asthma do not have frequent attacks and can be cured or minimized with some precautions in dietary habits and lifestyle and a periodic checkup. These sorts of people do not need attention at all times and are self-supporting in case of an attack.
There is almost an equal percentage of people who have moderate asthma. These patients have moderately mild attacks and have the attacks more frequently.
Proper medication and precautions must be taken to help the patient remain healthy.
Severe asthma patients require urgent medical attention, as the attacks are frequent and severe. The symptoms of Asthma are almost the same in all cases.
The intensity and the frequency of such attacks increase. Asthma is definitely curable and the frequency of attacks can be minimized with proper support and precautions.
Visit Bjorn Gutter's Asthma Treatment website.
Article Source: http://EzineArticles.com/?expert=Bjorn_Gutter
It is very difficult to diagnose whether the child has asthma or not. In many cases, the child shows symptoms which resemble the onset of asthma, but when observed carefully, the child does not get asthma. Adults may also get asthma. The main reason behind getting asthma in adults is respiratory tract infection.
There are two types of asthma.
1. Extrinsic
2. Intrinsic
Extrinsic asthma is the most common type of asthma seen in asthma patients. Extrinsic asthma develops due to allergies and allergens. Extrinsic asthma develops during childhood, since children are most susceptible to allergies. Most allergies in children are due to hay fever, eczema or family history of allergies.
These allergies disappear as the child grows up and so does asthma, but they may reappear in later stages of life. Intrinsic type of asthma occurs mostly in women who are in their 30s. It is not associated with allergies and intrinsic type of asthma is more chronic and perennial.
The cause of intrinsic asthma can be traced to respiratory tract infections. Asthma also has categorizations based on the intensity of the disease
Asthma can be mild, moderate and severe Mild asthma is found in 30% of the patients.
Patients with mild asthma do not have frequent attacks and can be cured or minimized with some precautions in dietary habits and lifestyle and a periodic checkup. These sorts of people do not need attention at all times and are self-supporting in case of an attack.
There is almost an equal percentage of people who have moderate asthma. These patients have moderately mild attacks and have the attacks more frequently.
Proper medication and precautions must be taken to help the patient remain healthy.
Severe asthma patients require urgent medical attention, as the attacks are frequent and severe. The symptoms of Asthma are almost the same in all cases.
The intensity and the frequency of such attacks increase. Asthma is definitely curable and the frequency of attacks can be minimized with proper support and precautions.
Visit Bjorn Gutter's Asthma Treatment website.
Article Source: http://EzineArticles.com/?expert=Bjorn_Gutter
Wednesday, September 10, 2008
6 Vital Topics to Know About Asthma by james ellison
Asthma, as of today, does not have a cure but for most people there is a temporary solution for it and is controlled with diligence and most can have a full normal life. The control can come from plans and way of life changes that has shown to reduce the length of time of an asthma attack and increase the period of time that it does not affect you. I have put together a few questions and concerns that most people have about this disease.
What Is Asthma?
Asthma is long-lasting and recurrent or characterized by long suffering condition of the respiratory system differentiated by repeating occurrences of difficult or labored respiration (lack of breath), combined with wheezing (breathing with a whistling sound), a feeling of constriction in the chest, and coughing to a distinctly greater extent, through the night. The reason for this is because of swelling and inflammation that happens in the lining of your airways or bronchial tubes. Then comes a constricting of your air passages. This is all due to reaction to an irritant or allergen. In addition, mucus produced by the coughing and constriction makes the situation even worse.
Asthma is a disease mainly of children but is common in many adults. The cause of this condition is not exactly known or understood.
How To Diagnose Asthma Identifying the disease asthma particularly with kids that are below school age can be a challenge. The symptoms of asthma are very close to the common cold. This is where a family history of breathing and asthma problems can help your health care provider in their diagnosis. Then if someone gets repeated colds, shows wheezing, allergies and coughing then it might be beneficial to the patient to get a test for lung function (spirometer to measure vital capacity).
It will measure the total amount of air that is exhaled following a deep breath and get the asthma diagnosis.
An Asthma Attack Intense exasperated feeling of annoyance of asthma symptoms that are sudden or following advanced signals is known as an asthma attack. When the attack happens it is caused by the reduced motion of air in the patient's respiratory tract and make breathing hard to do. In severe cases the lack of oxygen is so bad that the patient may actually turn blue. In this case if not treated quickly it becomes a threat to life.
What Brings About An Asthma Attack?
An asthma attack is generally triggered by a response of the respiratory system to some allergens or irritants present in the air that one breathes.
When our respiratory system responds to an irritant or allergen in the air that you breath an asthma attack is likely. Some people may have an acid reflux episode where stomach acid rises up to the esophagus and brings on severe coughing leading to an asthma attack.
How To Treat Asthma
How asthma is treated mainly is accomplished in three steps.
1. Identify what the irritants or allergens are which brings about an asthma attack. This probably one of the most important step to control the disease by avoiding the named items.
2. Knowing when an attack is about to happen, allowing you to get ready for that attack. Knowing the warning signals.
3. Taking your medication as the physician has prescribed. Your medicine usually is of two types. Quick relief to manage the present symptoms. And long term protective medicines to ward off the severity and frequency of the attacks.
Asthma Triggers That Are Important
Here are some of the most common irritants or allergens that bring about asthma:
# Mold
# Pets
# Pollen
# Cold or wet weather
# Dust mites
# Cockroaches
# Factory or car air pollutants
# Strenuous exercise
# Tobacco smoke
# Food additives and some foods themselves
We have covered what asthma is and how to diagnose it. What an asthma attack is, the cause and how to treat it. What the top asthma allergens and irritants are.
If you stay away from the asthma triggers, take the advice of your doctor and take the prescribed medicine regularly, your are well on your way to living a close to normal life.
What Is Asthma?
Asthma is long-lasting and recurrent or characterized by long suffering condition of the respiratory system differentiated by repeating occurrences of difficult or labored respiration (lack of breath), combined with wheezing (breathing with a whistling sound), a feeling of constriction in the chest, and coughing to a distinctly greater extent, through the night. The reason for this is because of swelling and inflammation that happens in the lining of your airways or bronchial tubes. Then comes a constricting of your air passages. This is all due to reaction to an irritant or allergen. In addition, mucus produced by the coughing and constriction makes the situation even worse.
Asthma is a disease mainly of children but is common in many adults. The cause of this condition is not exactly known or understood.
How To Diagnose Asthma Identifying the disease asthma particularly with kids that are below school age can be a challenge. The symptoms of asthma are very close to the common cold. This is where a family history of breathing and asthma problems can help your health care provider in their diagnosis. Then if someone gets repeated colds, shows wheezing, allergies and coughing then it might be beneficial to the patient to get a test for lung function (spirometer to measure vital capacity).
It will measure the total amount of air that is exhaled following a deep breath and get the asthma diagnosis.
An Asthma Attack Intense exasperated feeling of annoyance of asthma symptoms that are sudden or following advanced signals is known as an asthma attack. When the attack happens it is caused by the reduced motion of air in the patient's respiratory tract and make breathing hard to do. In severe cases the lack of oxygen is so bad that the patient may actually turn blue. In this case if not treated quickly it becomes a threat to life.
What Brings About An Asthma Attack?
An asthma attack is generally triggered by a response of the respiratory system to some allergens or irritants present in the air that one breathes.
When our respiratory system responds to an irritant or allergen in the air that you breath an asthma attack is likely. Some people may have an acid reflux episode where stomach acid rises up to the esophagus and brings on severe coughing leading to an asthma attack.
How To Treat Asthma
How asthma is treated mainly is accomplished in three steps.
1. Identify what the irritants or allergens are which brings about an asthma attack. This probably one of the most important step to control the disease by avoiding the named items.
2. Knowing when an attack is about to happen, allowing you to get ready for that attack. Knowing the warning signals.
3. Taking your medication as the physician has prescribed. Your medicine usually is of two types. Quick relief to manage the present symptoms. And long term protective medicines to ward off the severity and frequency of the attacks.
Asthma Triggers That Are Important
Here are some of the most common irritants or allergens that bring about asthma:
# Mold
# Pets
# Pollen
# Cold or wet weather
# Dust mites
# Cockroaches
# Factory or car air pollutants
# Strenuous exercise
# Tobacco smoke
# Food additives and some foods themselves
We have covered what asthma is and how to diagnose it. What an asthma attack is, the cause and how to treat it. What the top asthma allergens and irritants are.
If you stay away from the asthma triggers, take the advice of your doctor and take the prescribed medicine regularly, your are well on your way to living a close to normal life.
Tuesday, September 9, 2008
Extrinsic and Intrinsic Asthma
Asthma starts at all ages. There are two types of asthma.
1. Extrinsic
2. Intrinsic
Extrinsic asthma is the most common type of asthma seen in asthma patients all over the world. Extrinsic asthma develops during childhood, since children are most susceptible to allergies. Most allergies in children are due to hay fever, eczema or family history of allergies.These allergies disappear as the child grows older and so does asthma, but they may reappear in later stages of life.
Intrinsic type of asthma occurs mostly in women who are in their late 20s and early 30s. It is not associated with allergies and intrinsic type of asthma is more chronic and perennial.
The cause of intrinsic asthma can be traced to respiratory tract infections. Asthma also has categorizations based on the intensity of the disease. Asthma can be mild, moderate and severe Mild asthma is found in 30% of the patients. With the decrease in air quality, asthma has become a very prevalent condition, especially in Western societies.
Scientists believe that if you have a parent with asthma, and depending on you genetic makeup, you run the risk of being predisposed to a diagnosis of asthma. Your risk of been diagnosed with an asthma allergy increases if you also have a sibling who has also been diagnosed with asthma. Preventers are used regularly and are taken long term to control chronic symptoms and prevent asthma attacks. Relievers are used for speedy, short-term relief during symptoms of worsening asthma attack. Medications for allergy-induced asthma reduce your body's reaction to a particular allergy and prevent your immune system from reacting to allergies.
This article was write buy Phil Cullen, to find out more about asthma click on the link here. http://asthmalivingwithit.blogspot.com/
Article Source: http://EzineArticles.com/?expert=Phil_Cullen
1. Extrinsic
2. Intrinsic
Extrinsic asthma is the most common type of asthma seen in asthma patients all over the world. Extrinsic asthma develops during childhood, since children are most susceptible to allergies. Most allergies in children are due to hay fever, eczema or family history of allergies.These allergies disappear as the child grows older and so does asthma, but they may reappear in later stages of life.
Intrinsic type of asthma occurs mostly in women who are in their late 20s and early 30s. It is not associated with allergies and intrinsic type of asthma is more chronic and perennial.
The cause of intrinsic asthma can be traced to respiratory tract infections. Asthma also has categorizations based on the intensity of the disease. Asthma can be mild, moderate and severe Mild asthma is found in 30% of the patients. With the decrease in air quality, asthma has become a very prevalent condition, especially in Western societies.
Scientists believe that if you have a parent with asthma, and depending on you genetic makeup, you run the risk of being predisposed to a diagnosis of asthma. Your risk of been diagnosed with an asthma allergy increases if you also have a sibling who has also been diagnosed with asthma. Preventers are used regularly and are taken long term to control chronic symptoms and prevent asthma attacks. Relievers are used for speedy, short-term relief during symptoms of worsening asthma attack. Medications for allergy-induced asthma reduce your body's reaction to a particular allergy and prevent your immune system from reacting to allergies.
This article was write buy Phil Cullen, to find out more about asthma click on the link here. http://asthmalivingwithit.blogspot.com/
Article Source: http://EzineArticles.com/?expert=Phil_Cullen
Symptoms of Asthma - Do You Experience Asthma Symptoms More Than Twice a Week?
Asthma symptoms can be substantially reduced by avoiding known allergens and airway irritants. There are things in the environment that trigger your asthma symptoms and lead to asthma attacks. Allergens like animal dander (from the skin, hair, or feathers of animals), Dust mites, Cockroaches, pollen from trees and grass mold (both indoor and outdoor) can trigger asthma Irritants like cigarette smoke, air pollution, cold air or changes in weather, strong odors from painting or cooking, scented products can also cause asthma There also psychological factors like strong emotional expression including crying or laughing hard and stress that can trigger asthma A condition called gastroesophageal reflux disease (GERD) that causes heartburn can worsen asthma symptoms especially at night. This is not a complete list of all the things that can bring on asthma symptoms
If other people in your family have asthma then you are more likely to develop it. New research suggests that being exposed to things like tobacco smoke, infections, and some allergens early in your life may increase your chances of developing asthma Asthma in adults can be a recurrence of childhood asthma Asthma can develop when a person is middle-aged or older. Asthma control is about more than just treating symptoms. Asthma is what is known as a chronic disease, which simply means that it usually doesn't go away once you have it.
Do you experience asthma symptoms more than twice a week? Do your asthma symptoms limit your activities? Then you should immediately consult with your doctor and modify/increase or start on a course of medication so that you have fewer asthma symptoms throughout the day and night. It is important to recognize and treat even mild asthma symptoms so as to control the condition and prevent severe episodes.
Natural Remedy For Asthma
http://www.healasthma.com
Article Source: http://EzineArticles.com/?expert=Andy_Kahn
If other people in your family have asthma then you are more likely to develop it. New research suggests that being exposed to things like tobacco smoke, infections, and some allergens early in your life may increase your chances of developing asthma Asthma in adults can be a recurrence of childhood asthma Asthma can develop when a person is middle-aged or older. Asthma control is about more than just treating symptoms. Asthma is what is known as a chronic disease, which simply means that it usually doesn't go away once you have it.
Do you experience asthma symptoms more than twice a week? Do your asthma symptoms limit your activities? Then you should immediately consult with your doctor and modify/increase or start on a course of medication so that you have fewer asthma symptoms throughout the day and night. It is important to recognize and treat even mild asthma symptoms so as to control the condition and prevent severe episodes.
Natural Remedy For Asthma
http://www.healasthma.com
Article Source: http://EzineArticles.com/?expert=Andy_Kahn
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